Практика Shadowing: Let people be wrong about you - Изучайте разговорный английский по видео

Let people be wrong about you.

Let them.

Letting people be wrong about you without you feeling the need to explain yourself, to prove yourself is really one of the most freeing and healing things you can do for yourself.

Trust me.

And in this video I'm going to teach you how you can do it, how you can become that person who doesn't care what anyone else thinks of you

and who is okay with not being liked by everyone.

Because you know what?

You can't be liked by everyone.

Even the best person on this planet is the bad guy

in someone's story okay there's nothing you can do about it

and still you waste

so much of your precious time trying to prove yourself trying to prove to other people

that you are the good person so

if you want to stop wasting your precious time then keep on watching this video

and don't forget to subscribe to my channel

and i would say let's start with the first thing you

cannot control someone else's perception of you you need to understand

that people don't see you as you are people see you through their lens through their lens

that means they see you through their experiences through their triggers

and through their insecurities okay

and this is also why five different people can have five different versions of you in their head

and if you always try to make everyone like you

and to control everyone's perception of you that's it's going to

be a full -time job it's going to be a full -time job

and a full -time job that doesn't get you anywhere

because it's impossible it's impossible okay you really need to understand

that just because someone has an opinion of you it doesn't make it the truth someone might think

that you are selfish because you did something

and the person interpreted what you did as being selfish okay

does it make it true no it doesn't make it true this person has

that interpretation of you but that doesn't make it true

and you really need to let go of

that need to control everyone else's perception of you really this is such a waste of time

because your job in this life is not to make everyone

like you to make everyone understand you your job is to

be true to yourself your job is to be your authentic self

and not to change yourself just

so you can be liked by everyone the next thing is

not everyone wants to like you okay you really need to realize

that not everyone wants to like you

so first of all you can't control their perception

and second of all there will be people who simply don't

want to like you no matter what you do some people

already decided who you are they created a version of you in their head

and they refuse to see anything else they refuse to see anything else

because they don't want to they simply don't want to

and those are also the people who only wait for you

to make a mistake to say something dumb to say something hurtful

because everyone makes mistakes okay but some people are only waiting for you to make mistakes

so they can justify why they don't like you

so you really need to make peace with not being liked by everyone

and also with the fact

that not everyone wants to like you no matter how good

you are the next thing is you need to stop defending

yourself okay you don't always have to prove your point you don't always have to prove

that you're a good person and to explain

when you're like in a fight with someone

and explain to them why they are wrong why you are right why you are a good person

and why they are unfair to you you don't have to do

that you can choose your piece and just let it go

and move on okay i recently had a situation where i

had a relationship with a person a friendship not a relation not a romantic relationship

and this person had very strict expectations of where our relationship is supposed to go okay

and i'm a person i'm like a go with the flow

kind of person i don't have expectations of where where a

relationship should go i just go with the flow okay

and i am also a person i don't open up very fast

and if i don't feel comfortable around you i won't open up

and this person got so hurt by me

because i did not put the same effort in this friendship as she did even though i always told her

that i need my time and

that i can't force anything okay i always told her

that i never lied to her and still just

because she expected something else she got so mad at me

that she said things to me that are very hurtful they didn't hurt me

because i know who i am okay but she said

so many mean things to me just because i didn't fulfill her expectations okay

and in the past i was a person

that always felt the need to explain myself i couldn't live with the fact

that people thought that i was a bad person

because i i'm not okay i'm not a bad person i'm a very good person

and i always felt the need to prove that to everyone okay

and you know what never not once in my life where

i got into an argument trying to prove my point trying to prove

that my intentions were good not once in my life i could change the other person's mind okay

never when someone as i said when someone has a version of you in their head

they don't want to change it

and you can't do anything about it you proving yourself

and you explaining yourself the whole time won't get you anywhere

so you really need to start being okay with people seeing you through their own eyes

and not feeling the need to um defend yourself okay well i don't mean not feeling the need okay

because i also felt the need to defend myself

but i didn't do it okay you need to have a little self -control

and if you notice that a person doesn't want to understand you

that you just let it be okay you just let it be

so i really learned to just protect my peace

and to not go into an argument to an argument with

someone who already created their version of me in their head okay

and to do that to just let it go and not argue

100

and not prove yourself you really need to develop a strong

101

sense of self you need to develop you need to have such a strong sense of self

102

that no matter what someone tells you you don't care you don't care okay

103

because you know who you are

104

when you know who you are other people's opinions lose power as i said this person said

105

so many mean things to me you're this you're dead you're not honest you're bullshit whatever

106

and it didn't get to me at all because i know

107

that it's not true she can say about me whatever she

108

wants it doesn't make it true it doesn't make it true

109

okay your character is not defined by the opinions other people have of you okay

110

and i don't mean don't ever listen to anyone

111

and everyone always wants bad for you that's not what i'm

112

saying you need to have some kind of self -reflection okay

113

and you need to be able to think about what someone says

114

when someone criticizes you in a good way you can think about it is

115

that person right and then you can if you need and

116

if you want to you can change it but

117

if someone just throws things at you

118

and wants to tell you who you are blah blah blah blah blah

119

and you know

120

that those things aren't true you don't have to make them your identity okay you need to be

121

so confident and so sure about yourself

122

that no matter what anyone else says it doesn't change anything

123

and the same goes with compliments actually when you know who you are

124

and when you're confident in yourself

125

and someone makes you a compliment it's nice it's a nice to have

126

but that compliment doesn't define you what you also need to understand is

127

that when you grow when you become a new version of yourself

128

when you outgrow your old self not everyone will like it okay that's very sad

129

but not everyone will like the new version of you

130

because they're not comfortable with you growing okay even

131

if those are your friends some people are just not comfortable

132

with you growing i know that's not easy to accept

133

but it is the truth that's how life goes

134

when you grow people might tell you you've changed

135

so much you're not the same anymore you think you're better than us now

136

and you know what this is the time you notice

137

that you have outgrown someone and that and

138

that this person is not meant to be in your life forever okay

139

because people who are actually meant for you will support you with anything okay even

140

if you change even if you're not the same anymore they know

141

that this doesn't have to be a bad thing okay the right people know

142

that you changing does not have to be a bad thing

143

and then they don't feel threatened by you changing many people

144

who say things like you're not the same anymore you think

145

you're better than me now blah blah blah they feel threatened by you

146

because you have become a new version you have become a better version of yourself

147

and they are just staying the same they're not getting anywhere

148

and this is why they feel threatened by you

149

when someone tells me you have changed

150

so much you're not the same anymore I see

151

that as a compliment okay I say thank you thank you

152

because I don't want to be the same I was five

153

years ago five years ago I was 20 I'm 25 now

154

I don't want to be the same person with 25 I

155

was at 20 that's not what I want out of this life

156

and if you feel threatened by me growing out and be

157

and becoming a better version of myself then you're just not the right person for me

158

and as I said I actually think this is a very sad thing

159

because I want people I like to grow with me okay I want them to grow with me

160

and that we grow together and even

161

if a friend of mine grows in a different direction than me I support them I support them

162

because I love them and I want them to be happy okay

163

and I don't feel threatened by someone choosing a different life path than I have chosen okay

164

so you need to understand even people

165

that were in your life for a very long time and

166

that you really like will not always want to see you grow

167

but on the other hand there will be right people who

168

are meant to be in your life who will support you with anything okay

169

and this is the beautiful part about it you will lose people

170

when you stop shrinking yourself just to be liked by everyone

171

and when you finally grow but you will also get to know new people

172

or you will realize who are the real people

173

that are already in your life and realizing this is actually

174

so beautiful because knowing that you have people in your life

175

that support you no matter what you do and no matter in

176

which direction you want to go and they don't judge you.

177

Those are the people you should really spend your time with.

178

You should really not spend your time trying to control people's perception of you, trying to be liked by everyone because what does it get you

179

when you try to change yourself just to be liked by people who don't even want to like you?

180

There's no benefit for you.

181

It's such a waste of time.

182

Instead, focus on the people who actually like you and who support you.

183

So that's it for today's video.

184

I really hope it was helpful and I would say I'll see you in my next one.

📺 Тот же канал

How to actually love yourself

Business EnglishUniversity StudentsWorking Adults

How to NEVER feel embarrassed again

Business EnglishDaily ConversationUniversity Students

✨ Рекомендуемое видео

163 предложений

how to be hard to manipulate | stop letting people control you

Business EnglishUniversity StudentsWorking Adults

409 предложений

You don’t like yourself? Create a new version of yourself

Business EnglishDaily ConversationUniversity Students

301 предложений

Focus on Yourself, Not the Faults of Others | Buddhist Wisdom on Self-Reflection and Inner Peace

Business EnglishDaily ConversationUniversity Students

30 предложений

Цели разговорной практики для этого клипа

Этот видеоклип поможет вам достичь важного этапа свободы в общении: научиться не беспокоиться о чужом мнении и выражать себя естественно. Это ключевой навык для уверенного разговора, так как он освобождает вас от необходимости доказывать себя, что делает речь более лёгкой и аутентичной. Идеально подходит для тех, кто занимается практикой разговорного английского и хочет улучшить не только речь, но и эмоциональную устойчивость в общении.

Банк фраз для повторения

"Let people be wrong about you" — "Пусть люди ошибаются в тебе"
"freeing and healing things" — "освобождающие и исцеляющие вещи"
"control someone else's perception" — "контролировать восприятие других"
"through their lens" — "через их призму"
"be true to yourself" — "оставаться верным себе"
"authentic self" — "аутентичная я"

Эти фразы можно использовать в разговорах о самопринятии, отношениях и личной свободе. Практикуйте их с помощью shadowspeak (техники повторения за говорящим): слушайте фразу, запоминайте интонацию и ритм, затем повторяйте сразу же. Это поможет улучшить произношение английского и чувство языка.

Исправляем слабые места: ритм и уверенность

Особое внимание в видео уделяется ритму речи — плавности переходов между мыслями и естественной паузам. Многие из нас нервничают, пытаясь объяснить себя, и это разрушает ритм. С помощью shadow speak вы научитесь копировать спокойный, уверенный тон говорящего, что сделает вашу речь более убедительной. Также работайте над тем, чтобы не стесняться пауз: они делают речь понятнее и дают время подумать. Помните: цель — не быть идеальным, а быть понятным и самодостаточным. Практикуйте каждый день, и вы увидите, как ваше произношение и уверенность растут!

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	being liked · can't be liked · can be liked
Придаточные определительные who / which + предложение — уточнение о человеке или предмете	person who doesn · people who simply · people who only
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас	you've changed · have become · have changed

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →

Практика Shadowing: Let people be wrong about you - Изучайте разговорный английский по видео

How to actually love yourself

How to NEVER feel embarrassed again

how to be hard to manipulate | stop letting people control you

You don’t like yourself? Create a new version of yourself

Focus on Yourself, Not the Faults of Others | Buddhist Wisdom on Self-Reflection and Inner Peace

Let Them Be Who They Are | Mel Robbins #Shorts

DETACH & ATTRACT: The Courage To Be DISLIKED...

watch this before 2026

Life when you start choosing yourself

The One Thing That Will Make Everyone Like You

How to ACTUALLY Let Them?

If You See This, Someone Is About to See You Again ...And Try to Come Back!

Stop Giving Second Chances to People Who Haven't Changed

I understand ♥️

Цели разговорной практики для этого клипа

Банк фраз для повторения

Исправляем слабые места: ритм и уверенность

Грамматика в этом видео

Что такое техника Shadowing?