ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: I moved abroad alone at 20
กำลังสร้างบทเรียน...
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About a year ago, I packed my bags and left everything I knew behind.
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Everything.
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I felt stuck and I thought I needed a fresh start.
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But the truth, well, the truth was so much deeper than that.
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Moving abroad is a trending topic with 20-somethings recently, but the 20-year-old Bartek, who was fidgeting on the plane to Porto,
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gosh he had no idea what he was about to get into I had no idea
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that I had just begun the six most important months of my life the six months
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that would change everything forever moving abroad is lonely most of
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the time I really wish my My friends could just pop out of nowhere right now
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and surprise me because I miss them.
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But I do.
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Longing for connection makes you do things that you would not have done otherwise.
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You go samba dancing, go to a pub, sober.
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Heck, you even try to learn the language to fit in.
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And that's a good thing.
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I look for another comic that is popular in Brazil or Portugal.
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Sometimes it works.
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Hey guys!
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So, in the middle of the night, trying to fight some alcohol, but I don't drink but we do it, so it's my fault.
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Sometimes it doesn't.
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I wish I could tell you otherwise, I really do, but the truth is, I'm feeling pretty damn alone this evening.
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And whether you like it or not, you will be spending more time with yourself than ever before.
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When I moved here, I was essentially still a teenager.
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Because when you're a teenager, there is no such thing as self-worth.
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It wasn't in my case, at least.
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Outside of my accomplishments and my grades, my net worth, all that kind of stuff.
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And that's who I was when I came here.
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A set of failures and accomplishments.
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As a teenager, you spend most of your time trying to connect to others.
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But suddenly, there was nobody around.
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I was forced to connect with myself.
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I'm all alone here in this city that I've been to once when I was like what, seven?
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I spent literally hours with no one else but yours truly.
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I was forced not only to acknowledge my feelings but also confront them, to listen to what's going on inside of me.
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I started writing, reading, thinking a lot about who I am, who I'm not, what I enjoy and what annoys me, and what my values are too, to be fair.
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I started exploring my spirituality and my faith because, you know, sometimes when I just didn't want to feel lonely,
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I opened up the Bible and felt a little bit of peace.
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You cannot love someone who you don't know, right?
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This is impossible.
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So getting to know yourself in your twenties could be the single most important thing that you can do.
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And moving abroad can really help with that.
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With time you start feeling main character energy and if you're abroad only for a limited time, you will cherish every single moment.
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When you know that there is going to come a moment when you're not gonna be here anymore, you laugh about walking in the rain,
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you appreciate every second and it's so funny because just, I mean, life is the same, isn't it?
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And we don't do that.
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Everyday life becomes so full of color, full of character, full of excitement.
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Moving abroad also helped me realize that adulthood and responsibility are actually kind of freaking great.
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We kind of prolong our youth for so long and we don't think about becoming adults, we don't want to become adults, but actually it's the natural thing to do.
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It feels good.
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I think it's kind of like driving a car, you know, it kind of is more comfortable to sit in the passenger seat,
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but the whole fun is in actually steering the dang thing.
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is the exact same way and responsibility is the exact same way too.
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You know, driving a car also means that you're prone to accidents and you are going to commit a lot of mistakes.
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At least I did.
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This day was full of accidents.
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This tripod, I was moving it and the camera fell off.
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The lens is fucked up and of course this has never happened to me before
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when I was using my old cheap camera, but now this must have happened, huh?
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Speaking of adulthood and responsibility, being away from your family is paradoxically something
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that really helps you stay closer to them
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and your relationship with them is probably going to be way better than ever before.
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Calling your mom becomes a pleasure and not a chore, although many times are the companies doing chores because setting up the washing machine is surprisingly unstraightforward, at least in Portuguese.
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You learn to appreciate every second spent with them because...
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My time with them is just shrinking right now.
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And it's tough because I love them so much.
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If you're lucky, your friends and family will come visit.
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These are going to be some of the best memories that you've had.
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But funnily, the best memories are still actually on your own.
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Just sitting in the park, reading a book, going on the walk.
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Slowly, the chaos of moving abroad, it turns into something a little bit more orderly.
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And I'm not sure if that's because it actually happens or you just learn to deal with it a little better.
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It seems scary, you might ask, what about my job, what about everything?
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Dude, people are figuring it out all the time millions before you
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and millions after and trust me this is a reminder to myself because I am such a Intense person.
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I'm like stressed out about everything all the time and here.
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It's just like okay.
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Yeah, whatever.
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We'll figure it out We always do always
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Eventually you you even find your own people and
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that does change the entire experience because at the end of the day Human connection is something we all love.
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This is Kaya explaining to me the music in Brazil We have certain Asia that looks like country music.
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Funk, you know funk?
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Yeah.
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Cha-cha! And some.
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I just had the most profound and deep conversation of my entire trip here.
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And it took six months to get to this point.
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Right when you're about to leave.
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Yeah.
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Shame.
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Shame.
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You are going to learn how to truly enjoy your own company.
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It might feel weird at first, but you will stop waiting for other people to join you if you want to do something.
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Every sunny day will turn into a field trip.
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To the beach, to the bridge, to the mountains, or just to the park to read a book.
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And your own company becomes more and more appealing with each such trip.
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Because when there's nobody around, you can do whatever the fuck you want. But you know what?
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This whole moving abroad shebang and everything I mentioned in this video so far, it all leads to something that I never expected to gain from this experience.
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But more importantly, I never even knew I needed.
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And that's self-love.
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Because when you start learning about who you are and who you're not, when you start respecting yourself,
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when you start accepting all that and that you're not perfect and you never will be and that's okay, that's when self-love starts happening.
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I just think that for the first time in my life I'm just truly just at peace with exactly where I am.
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I want to go further, I want to do better, but I just don't put the pressure that I always used to put on myself.
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It's fine, just one step at a time, dude.
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You start living in accordance to your true values
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and you start pursuing what you think is interesting
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and you do what you want to do not what other people want you to do
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and that is such such a game changer gosh i cannot stress this enough now the issues begin
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when you leave it was an adventure of a lifetime man
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so many memories so many cool people so much self-exploration so
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so much growth on the surface level it looks like sadness
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but very deep down like on a very deep
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and fundamental level this is just nothing else but gratitude and joy but I'm still it's still fucking difficult.
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When you get back home into your ordinary reality it's very
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easy to forget everything you've learned here it's very easy to
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stop maintaining your relationship with yourself it's very easy to forget to stop caring what other people think.
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It's very easy to forget that every day is a gift and that you should make the most out of it.
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And self-love, it's like a plant.
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You have to keep maintaining it.
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You have to water it because if you don't, it's gonna die.
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You see, at the end of the day, moving abroad is just a wonderful adventure.
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An adventure full of emotions, full of people, full of contrast, full of paradoxes, full of memories.
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It's like a life concentrate.
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You know, and like all adventures, it has its ups and downs.
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But I don't think I can recommend moving abroad enough if you're in your 20s.
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I don't think anything in my life made me grow as much as living here in Porto did.
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Oh, also, I was this close to forgetting.
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Have you ever done a push-up on the Pont de Deleuze bridge?
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I now have.
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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้
บทเรียนฝึกพูดระดับ B2 นี้ใช้วิดีโอ “I moved abroad alone at 20” เป็นสื่อ วิดีโอนี้มี 129 ประโยค และ 1617 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 10:18 ผู้พูดพูดด้วยความเร็วเป็นธรรมชาติ ประมาณ 157 คำต่อนาที ใกล้เคียงกับบทสนทนาในชีวิตประจำวัน 86% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ ส่วนที่เหลือควรดูไว้ก่อนเริ่มฝึก
คำศัพท์สำคัญในวิดีโอนี้
คำที่ยากที่สุด 14 คำในวิดีโอ พร้อมคำอ่านและความหมาย:
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| teenager คำนาม | /ˈtiːnˌeɪ̯d͡ʒə/ | วัยรุ่น |
| orderly คำคุณศัพท์ | /ˈɔɹdɚli/ | มีระเบียบ, เป็นระเบียบ |
| tripod คำนาม | /ˈtɹaɪpɑd/ | ขาตั้งกล้อง |
| paradox คำนาม | /ˈpæ.ɹəˌdɒks/ | ปฏิทรรศน์ |
| steer คำกริยา | /stɪɹ/ | ถือพวงมาลัย |
| confront คำกริยา | /kənˈfɹʌnt/ | เผชิญหน้า, สู้หน้า |
| sadness คำนาม | /ˈsædnəs/ | ความเศร้า, ความทุกข์ |
| gratitude คำนาม | /ˈɡɹæ.tɪ.tud/ | กตเวทิตา, ความกตัญญู |
| sober คำคุณศัพท์ | /ˈsoʊ.bɚ/ | ไม่เมา, สร่างเมา |
| sunny คำคุณศัพท์ | /ˈsʌni/ | แดดร้อน |
| surprisingly คำกริยาวิเศษณ์ | /səˈpɹaɪzɪŋli/ | อย่างแปลกใจ |
| lens คำนาม | /lɛnz/ | เลนส์, แว่น |
| excitement คำนาม | /ɪkˈsaɪtmənt/ | ความตื่นเต้น |
| emotion คำนาม | /ɪˈməʊ.ʃən/ | อารมณ์ |
กริยาวลีที่คุณจะได้ยิน
| คำศัพท์ | ความหมาย |
|---|---|
| fall off คำกริยา | หล่น, หลุด |
ประโยคที่ควรฝึกพูดซ้ำ
ประโยคสั้น ๆ ที่สมบูรณ์จากวิดีโอ ซึ่งนำไปใช้ในบทสนทนาประจำวันได้:
- It wasn't in my case, at least.
- You cannot love someone who you don't know, right?
- Funk, you know funk?
- Right when you're about to leave.
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน | I've been · has never happened · you've learned |
| Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ | was forced · is fucked |
การออกเสียงที่ควรระวัง
ผู้พูดใช้รูปย่อและรูปลดเสียง 35 ครั้ง เช่น don't, you're, I'm ให้พูดแบบสั้นตามที่ได้ยิน
- เสียง “sh” และ “zh”: accomplishment /əˈkɑm.plɪʃ.mənt/, gosh /ɡɑːʃ/, shebang /ʃɪˈbæŋ(ɡ)/, cherish /ˈt͡ʃɛɹɪʃ/, exploration /ˌɛkspləˈɹeɪʃən/
- คำยาว — ลงเสียงหนักให้ถูกพยางค์: accomplishment /əˈkɑm.plɪʃ.mənt/, paradoxically /ˌpɛɹəˈdɑksɪkli/, spirituality /ˌspɪɹ.ə.t͡ʃuˈæl.ə.tɪ/, surprisingly /səˈpɹaɪzɪŋli/, importantly /ɪmˈpɔɹ.tənt.li/
เสียงที่คนไทยมักออกเสียงยาก:
- เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: gosh /ɡɑːʃ/, cherish /ˈt͡ʃɛɹɪʃ/, paradox /ˈpæ.ɹəˌdɒks/, sadness /ˈsædnəs/, distress /dɪˈstɹɛs/
- /z/ — เสียงก้อง ไม่ใช่ /s/: surprisingly /səˈpɹaɪzɪŋli/, lens /lɛnz/
- /r/ กับ /l/ — แยกให้ชัด: orderly /ˈɔɹdɚli/, paradoxically /ˌpɛɹəˈdɑksɪkli/, prolong /pɹoʊˈlɑŋ/, spirituality /ˌspɪɹ.ə.t͡ʃuˈæl.ə.tɪ/, surprisingly /səˈpɹaɪzɪŋli/
วิธีฝึกกับวิดีโอนี้
- ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
- เริ่มที่ความเร็ว 0.75× พูดตามทีละประโยค แล้วกลับไปใช้ความเร็วปกติเมื่อเริ่มคล่อง
- อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง teenager, orderly, tripod เป็นพิเศษ
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ