ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: LISTENING to English with Advanced SHADOWING Speaking Practice
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221 ประโยค
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We're back!
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Are you ready to practice?
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Let's do this.
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Let's take control.
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Now, this is going to be a lot of listening.
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Listen carefully and learn.
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Learn something.
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Repeat the English that you want to put into your memory.
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Shadow me if you are an advanced speaker.
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That means say it with me.
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All right, let's jump right into it.
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Here we go.
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Handle what's in front of you without delay.
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Handle.
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That means to take care of something, to do it.
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Handle it.
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Handle what's in front of you without delay.
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If you want to get better every single day, then you need to stop pushing things off.
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Pushing things off.
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That is procrastinating.
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All right, so stop leaving things for tomorrow that you can handle right now.
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Stop procrastinating things that you can do right now.
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Because the truth is, what's in front of you is the only thing that matters.
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Not the past.
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Not what might happen next week.
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Not some perfect plan you're still trying to finish in your head.
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What matters is what's on your plate right now.
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What's on your plate right now?
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What's in front of you right now?
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What do you need to do right now?
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And how quickly and seriously you deal with it.
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If you deal with something, you take care of it right away.
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Every time you ignore what's right in front of you, you send a message to yourself.
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That message is, this doesn't matter.
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Or, I'll deal with it when I feel like it.
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And the problem is that the mindset doesn't stay small.
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Did I make a mistake on this sentence?
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Let's look at it.
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The problem is that the mindset doesn't stay small.
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I guess this is a tricky one because I could have put, But the problem is that that mindset,
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that kind of mindset, that would have been better, that kind of mindset doesn't stay small.
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The sentence is not incorrect.
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However, it could be said better.
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The problem is that that kind of mindset doesn't stay small.
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It spreads.
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It becomes how you deal with everything.
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What was the mindset that becomes how you deal with everything?
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Let's go back real quick.
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This doesn't matter.
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I'll deal with it when I feel like it.
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That mindset right there becomes how you deal with everything.
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And suddenly, the small things you could have handled easily become bigger.
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now you're behind now you're overwhelmed
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when you're overwhelmed lots of things are coming at you not because life threw something new at you
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but because you delayed dealing with what was already yours to handle
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now you're behind now you're overwhelmed because you delayed dealing with what was already yours to handle.
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You delayed dealing with what you needed to do.
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When you ignore something simple like answering an email,
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cleaning your desk, when you ignore finishing the workout you started,
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or having a hard conversation, what happens?
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What happens when you ignore these things?
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You carry it into the next hour, then into the next day, and it weighs on you.
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It weighs on you.
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It's heavy on you.
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You might not feel it clearly, but it's there.
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Thank you it's sitting in your mind, reminding you that you still haven't done it.
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I'm still here.
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You still haven't done what you said you would do.
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That mental clutter, that messy mind,
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mental clutter, steals your energy, your focus, your drive.
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And you don't even realize how much it's draining you, draining you, taking away your power.
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People think putting things off is harmless.
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It's not.
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It's not harmless.
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It's a silent form of stress because your brain knows your brain's not stupid.
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It knows what's going on.
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It remembers what you didn't finish.
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And the longer you avoid it, the more resistance you build around it.
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Resistance, pushing against.
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Something that could have taken 10 minutes now feels like a mountain.
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and that's the trap most people live in every day.
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The key is to train yourself to respond fast.
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You don't need to be perfect.
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You just need to act.
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If there's a task sitting in front of you, take care of it right now.
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If there's a decision that needs to be made, stop second -guessing it.
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Stop second -guessing.
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Second -guessing is doubting yourself, questioning if you made the wrong choice.
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Did I make the wrong choice?
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I'm second -guessing myself.
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Stop second -guessing it.
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Make the best choice you can and move forward.
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Oops.
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Life doesn't wait for you to feel confident.
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And results don't come to people who spend all day thinking.
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They come to people who execute.
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Execute, take action, do things.
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You've got to be honest with yourself.
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Are you using thinking as a tool or as an excuse?
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Are you spending time planning or are you hiding from action?
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It's easy to tell yourself you're preparing.
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I'm getting ready.
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I'm preparing.
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But if you're not handling what's right in front of you, that's not preparation.
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That's a delay.
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That is a delay.
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You don't need a massive strategy to win your day.
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You just need to deal with the task that's staring you in the face.
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That thing you've been ignoring, handle it.
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that message you were supposed to respond to do it now that workout you promised yourself get up and start
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that deadline you keep skipping block out an hour and knock it out
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block out an hour set aside an hour and do it knock it out,
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get it done real change doesn't come from what you dream about it comes from what you finish
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you're not lacking time you're leaking time well you're not lacking,
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you're leaking time leaking like water coming out of a bucket you're losing time your time is going away
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And most of the time,
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leaks happen when you ignore the small actions you could have taken right away.
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you check your phone.
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You scroll.
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You pause and do nothing.
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And while you do that, your goals stay untouched.
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Your progress sits still.
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And your potential waits silently for you to act like you mean it.
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you don't need a new opportunity.
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You need to stop delaying the one you already have.
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The work in front of you might not be glamorous.
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It might be uncomfortable.
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It might feel small.
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But it matters because how you handle the small things shapes how you'll handle everything else.
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Discipline is built in the moments where you could have delayed but didn't.
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The best version of you doesn't put things off.
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they step up they show up they do what's needed not because it's fun not because it's easy but because it's right
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you've got to start living with urgency not panic urgency there's a difference panic is chaos urgency is clarity.
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You know what you need to do and you do it.
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It's knowing that time is moving.
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It's knowing that progress only happens when you act.
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If something is in your way, deal with it.
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If something is your responsibility, own it.
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don't hope someone else will clean it up for you.
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Don't wait until it's comfortable, because that comfort is never coming.
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The only comfort that matters is knowing you did your part.
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And the only way to earn that is by handling what's yours fast and with focus.
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You can tell a lot about a person by how quickly they respond to life.
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Some people avoid.
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They escape into distractions.
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They tell themselves, not now.
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Others step in.
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They see the mess and clean it.
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They feel the fear and move anyway.
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They don't wait to feel ready.
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They build readiness by doing.
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You have to train your mind to stop negotiating with delay.
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Because once that habit creeps in, it grows fast.
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And the more you feed it, the more powerless you feel.
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You'll start thinking you're lazy, but you're not.
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you're just stuck in a loop of delay.
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And the only way out is to break it with action.
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Break that loop of delay by taking action.
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You don't have to feel motivated.
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You just have to start.
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Take five minutes, focus, handle one thing that's been waiting, and then do another.
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Build a pattern, build a streak, build pride.
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Because when you start handling what's in front of you, you start gaining momentum.
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And momentum is what makes everything easier.
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Not because life gets lighter, but because you get stronger.
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You want to win the day?
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Handle the day.
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Not in your mind, not in your dreams, in your actions, with your time, with your choices.
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there's power in doing things now.
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There's power in keeping your life light and your mind clear.
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And that power comes from refusing to carry things that you could have already dealt with.
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No one is coming to do it for you.
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No one is coming to do it for you. For you.
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You have to do it.
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It's all up to you, right?
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This is your life, your goals, your responsibility.
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So stop scrolling past your potential.
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Stop scrolling past your potential.
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Stop hiding behind distractions.
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Take control by doing the thing that's right in front of you.
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Even if it's boring.
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Even if it's uncomfortable.
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Even if it takes effort.
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That's the price of progress.
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That's how you get better.
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Not someday.
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Not soon. But today.
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You don't need more motivation.
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You need movement.
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You don't need more knowledge.
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You need to follow through.
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You already know what needs to be done.
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You've just been waiting for a better time.
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But there is no better time.
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There's only now.
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handle it, clean it, finish it, face it.
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That's how people who grow think.
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That's how winners move.
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That's how you take the next step toward becoming everything you know you can be.
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You don't rise by accident.
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You rise when you stop delaying.
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And the only way to stop delaying is to take control of the moment in front of you
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and act on it like it matters. Because it does.
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It always has.
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And guess what?
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Boom.
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Good workout.
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We did it.
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Keep moving forward one step at a time.
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Now, if you want to go back and do that lesson again and try to shadow me this time, you can do that.
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I don't know.
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I took a lot of little breaks here and there to explain words and ad -lib.
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Sometimes I wonder, do I need to practice shadowing more with you? But, okay.
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No, no, no. This lesson was all about just listening, repeating chunks, and absorbing the message,
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and just feeling the English flow.
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That's what it was all about, right?
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All right.
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Okay.
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I'll see you in the next video.
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In the next video, we'll do more shadowing practice.
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I'll see you there.
ดาวน์โหลดแอป
ทุกอย่างที่ต้องใช้เพื่อพูดได้คล่อง
AI ให้คะแนนการออกเสียงให้คะแนนทุกประโยค
ฝึก IPAเชี่ยวชาญทุกเสียง
คำศัพท์สร้างคลังคำของคุณ
เกมคำศัพท์เล่นไปเรียนไป
ช่องเดียวกัน
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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้
บทเรียนฝึกพูดนี้ใช้วิดีโอ “LISTENING to English with Advanced SHADOWING Speaking Practice” เป็นสื่อ คำที่ถูกพูดซ้ำบ่อยที่สุด: handle, mindset, delay วิดีโอนี้มี 221 ประโยค และ 1814 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 18:43 ผู้พูดพูดช้า ประมาณ 97 คำต่อนาที จึงมีเวลาเลียนแบบทุกเสียง 89% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงตามได้ง่าย
คำศัพท์สำคัญในวิดีโอนี้
คำที่ควรเรียนรู้ 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| delay คำนาม | /dɪˈleɪ̯/ | ดีเลย์ |
| ignore คำกริยา | /ɪɡˈnɔː/ | เมิน |
| shadow คำนาม | /ˈʃædəʊ̯/ | เงา, ฉายา |
| scroll คำนาม | /skɹoʊl/ | ม้วนกระดาษ |
| lesson คำนาม | /ˈlɛs.ən/ | บทเรียน |
| knock คำกริยา | /nɑk/ | เคาะ |
| loop คำนาม | /luːp/ | บ่วง |
| panic คำนาม | /ˈpænɪk/ | ความตื่นกลัว |
| uncomfortable คำคุณศัพท์ | /ʌnˈkʌm.fɚ.tə.bl̩/ | ไม่สะดวก |
| momentum คำนาม | /ˌmə(ʊ)ˈmɛntəm/ | โมเมนตัม |
| weigh คำกริยา | /weɪ/ | ชั่ง |
| execute คำกริยา | /ˈɛksɪˌkjuːt/ | ประหาร |
| distraction คำนาม | /dɪsˈtɹæk.ʃən/ | สิ่งเบี่ยงเบนความสนใจ |
| earn คำกริยา | /ɝn/ | หาเงิน |
| silent คำคุณศัพท์ | /ˈsaɪ̯lənt/ | เงียบ, นิ่ง |
กริยาวลีที่คุณจะได้ยิน
| คำศัพท์ | ความหมาย |
|---|---|
| go back คำกริยา | กลับไป |
| get up คำกริยา | ลุก |
| show up คำกริยา | โผล่ |
ประโยคที่ควรฝึกพูดซ้ำ
ประโยคสั้น ๆ ที่สมบูรณ์จากวิดีโอ ซึ่งนำไปใช้ในบทสนทนาประจำวันได้:
- Are you ready to practice?
- What's on your plate right now?
- What's in front of you right now?
- What do you need to do right now?
- Did I make a mistake on this sentence?
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| Present perfect continuous have/has been + -ing — การกระทำที่เริ่มก่อนหน้านี้และยังดำเนินอยู่ | you've been ignoring · that's been waiting · You've just been waiting |
| Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ | could be said · be made · is built |
| Relative clauses who / which + อนุประโยค — ข้อมูลเพิ่มเติมเกี่ยวกับคนหรือสิ่งของ | people who spend · people who execute · people who grow |
| Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน | haven't done |
การออกเสียงที่ควรระวัง
ผู้พูดใช้รูปย่อและรูปลดเสียง 58 ครั้ง เช่น you're, don't, doesn't ให้พูดแบบสั้นตามที่ได้ยิน
- เสียง “sh” และ “zh”: shadow /ˈʃædəʊ̯/, distraction /dɪsˈtɹæk.ʃən/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, motivation /ˈmoʊ.tə.veɪ.ʃən/, negotiate /nəˈɡəʊ.ʃi.eɪt/
- คำยาว — ลงเสียงหนักให้ถูกพยางค์: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, momentum /ˌmə(ʊ)ˈmɛntəm/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, motivation /ˈmoʊ.tə.veɪ.ʃən/, negotiate /nəˈɡəʊ.ʃi.eɪt/
เสียงที่คนไทยมักออกเสียงยาก:
- เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: scroll /skɹoʊl/, harmless /ˈhɑɹmləs/, steal /stiːl/, refuse /ɹɪˈfjuːz/, chaos /ˈkeɪˌɑs/
- /v/ — ไม่ใช่ /w/ ให้ฟันบนแตะริมฝีปากล่าง: motivation /ˈmoʊ.tə.veɪ.ʃən/, motivate /ˈmoʊ.tɪ.veɪt/, overwhelm /ˌoʊ.vɚˈwɛlm/
- /z/ — เสียงก้อง ไม่ใช่ /s/: refuse /ɹɪˈfjuːz/, lazy /ˈleɪ̯zi(ː)/, pause /pɔːz/
วิธีฝึกกับวิดีโอนี้
- ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
- พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
- อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง delay, ignore, shadow เป็นพิเศษ
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ