Shadowing Practice: LISTENING to English with Advanced SHADOWING Speaking Practice - Learn English Speaking with Video

בחר מצב תרגול

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221 משפטים
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1
We're back!
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Are you ready to practice?
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Let's do this.
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Let's take control.
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Now, this is going to be a lot of listening.
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Listen carefully and learn.
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Learn something.
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Repeat the English that you want to put into your memory.
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Shadow me if you are an advanced speaker.
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That means say it with me.
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All right, let's jump right into it.
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Here we go.
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Handle what's in front of you without delay.
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Handle.
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That means to take care of something, to do it.
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Handle it.
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Handle what's in front of you without delay.
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If you want to get better every single day, then you need to stop pushing things off.
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Pushing things off.
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That is procrastinating.
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All right, so stop leaving things for tomorrow that you can handle right now.
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Stop procrastinating things that you can do right now.
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Because the truth is, what's in front of you is the only thing that matters.
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Not the past.
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Not what might happen next week.
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Not some perfect plan you're still trying to finish in your head.
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What matters is what's on your plate right now.
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What's on your plate right now?
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What's in front of you right now?
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What do you need to do right now?
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And how quickly and seriously you deal with it.
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If you deal with something, you take care of it right away.
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Every time you ignore what's right in front of you, you send a message to yourself.
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That message is, this doesn't matter.
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Or, I'll deal with it when I feel like it.
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And the problem is that the mindset doesn't stay small.
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Did I make a mistake on this sentence?
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Let's look at it.
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The problem is that the mindset doesn't stay small.
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I guess this is a tricky one because I could have put, But the problem is that that mindset,
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that kind of mindset, that would have been better, that kind of mindset doesn't stay small.
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The sentence is not incorrect.
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However, it could be said better.
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The problem is that that kind of mindset doesn't stay small.
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It spreads.
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It becomes how you deal with everything.
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What was the mindset that becomes how you deal with everything?
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Let's go back real quick.
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This doesn't matter.
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I'll deal with it when I feel like it.
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That mindset right there becomes how you deal with everything.
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And suddenly, the small things you could have handled easily become bigger.
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now you're behind now you're overwhelmed
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when you're overwhelmed lots of things are coming at you not because life threw something new at you
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but because you delayed dealing with what was already yours to handle
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now you're behind now you're overwhelmed because you delayed dealing with what was already yours to handle.
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You delayed dealing with what you needed to do.
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When you ignore something simple like answering an email,
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cleaning your desk, when you ignore finishing the workout you started,
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or having a hard conversation, what happens?
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What happens when you ignore these things?
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You carry it into the next hour, then into the next day, and it weighs on you.
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It weighs on you.
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It's heavy on you.
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You might not feel it clearly, but it's there.
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Thank you it's sitting in your mind, reminding you that you still haven't done it.
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I'm still here.
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You still haven't done what you said you would do.
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That mental clutter, that messy mind,
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mental clutter, steals your energy, your focus, your drive.
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And you don't even realize how much it's draining you, draining you, taking away your power.
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People think putting things off is harmless.
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It's not.
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It's not harmless.
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It's a silent form of stress because your brain knows your brain's not stupid.
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It knows what's going on.
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It remembers what you didn't finish.
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And the longer you avoid it, the more resistance you build around it.
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Resistance, pushing against.
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Something that could have taken 10 minutes now feels like a mountain.
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and that's the trap most people live in every day.
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The key is to train yourself to respond fast.
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You don't need to be perfect.
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You just need to act.
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If there's a task sitting in front of you, take care of it right now.
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If there's a decision that needs to be made, stop second -guessing it.
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Stop second -guessing.
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Second -guessing is doubting yourself, questioning if you made the wrong choice.
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Did I make the wrong choice?
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I'm second -guessing myself.
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Stop second -guessing it.
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Make the best choice you can and move forward.
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Oops.
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Life doesn't wait for you to feel confident.
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And results don't come to people who spend all day thinking.
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They come to people who execute.
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Execute, take action, do things.
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You've got to be honest with yourself.
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Are you using thinking as a tool or as an excuse?
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Are you spending time planning or are you hiding from action?
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It's easy to tell yourself you're preparing.
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I'm getting ready.
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I'm preparing.
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But if you're not handling what's right in front of you, that's not preparation.
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That's a delay.
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That is a delay.
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You don't need a massive strategy to win your day.
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You just need to deal with the task that's staring you in the face.
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That thing you've been ignoring, handle it.
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that message you were supposed to respond to do it now that workout you promised yourself get up and start
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that deadline you keep skipping block out an hour and knock it out
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block out an hour set aside an hour and do it knock it out,
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get it done real change doesn't come from what you dream about it comes from what you finish
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you're not lacking time you're leaking time well you're not lacking,
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you're leaking time leaking like water coming out of a bucket you're losing time your time is going away
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And most of the time,
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leaks happen when you ignore the small actions you could have taken right away.
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you check your phone.
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You scroll.
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You pause and do nothing.
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And while you do that, your goals stay untouched.
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Your progress sits still.
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And your potential waits silently for you to act like you mean it.
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you don't need a new opportunity.
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You need to stop delaying the one you already have.
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The work in front of you might not be glamorous.
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It might be uncomfortable.
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It might feel small.
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But it matters because how you handle the small things shapes how you'll handle everything else.
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Discipline is built in the moments where you could have delayed but didn't.
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The best version of you doesn't put things off.
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they step up they show up they do what's needed not because it's fun not because it's easy but because it's right
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you've got to start living with urgency not panic urgency there's a difference panic is chaos urgency is clarity.
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You know what you need to do and you do it.
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It's knowing that time is moving.
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It's knowing that progress only happens when you act.
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If something is in your way, deal with it.
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If something is your responsibility, own it.
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don't hope someone else will clean it up for you.
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Don't wait until it's comfortable, because that comfort is never coming.
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The only comfort that matters is knowing you did your part.
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And the only way to earn that is by handling what's yours fast and with focus.
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You can tell a lot about a person by how quickly they respond to life.
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Some people avoid.
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They escape into distractions.
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They tell themselves, not now.
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Others step in.
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They see the mess and clean it.
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They feel the fear and move anyway.
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They don't wait to feel ready.
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They build readiness by doing.
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You have to train your mind to stop negotiating with delay.
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Because once that habit creeps in, it grows fast.
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And the more you feed it, the more powerless you feel.
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You'll start thinking you're lazy, but you're not.
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you're just stuck in a loop of delay.
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And the only way out is to break it with action.
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Break that loop of delay by taking action.
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You don't have to feel motivated.
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You just have to start.
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Take five minutes, focus, handle one thing that's been waiting, and then do another.
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Build a pattern, build a streak, build pride.
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Because when you start handling what's in front of you, you start gaining momentum.
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And momentum is what makes everything easier.
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Not because life gets lighter, but because you get stronger.
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You want to win the day?
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Handle the day.
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Not in your mind, not in your dreams, in your actions, with your time, with your choices.
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there's power in doing things now.
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There's power in keeping your life light and your mind clear.
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And that power comes from refusing to carry things that you could have already dealt with.
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No one is coming to do it for you.
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No one is coming to do it for you. For you.
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You have to do it.
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It's all up to you, right?
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This is your life, your goals, your responsibility.
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So stop scrolling past your potential.
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Stop scrolling past your potential.
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Stop hiding behind distractions.
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Take control by doing the thing that's right in front of you.
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Even if it's boring.
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Even if it's uncomfortable.
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Even if it takes effort.
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That's the price of progress.
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That's how you get better.
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Not someday.
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Not soon. But today.
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You don't need more motivation.
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You need movement.
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You don't need more knowledge.
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You need to follow through.
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You already know what needs to be done.
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You've just been waiting for a better time.
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But there is no better time.
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There's only now.
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handle it, clean it, finish it, face it.
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That's how people who grow think.
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That's how winners move.
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That's how you take the next step toward becoming everything you know you can be.
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You don't rise by accident.
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You rise when you stop delaying.
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And the only way to stop delaying is to take control of the moment in front of you
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and act on it like it matters. Because it does.
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It always has.
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And guess what?
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Boom.
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Good workout.
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We did it.
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Keep moving forward one step at a time.
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Now, if you want to go back and do that lesson again and try to shadow me this time, you can do that.
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I don't know.
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I took a lot of little breaks here and there to explain words and ad -lib.
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Sometimes I wonder, do I need to practice shadowing more with you? But, okay.
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No, no, no. This lesson was all about just listening, repeating chunks, and absorbing the message,
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and just feeling the English flow.
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That's what it was all about, right?
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All right.
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Okay.
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I'll see you in the next video.
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In the next video, we'll do more shadowing practice.
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I'll see you there.

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אוצר מילים והערות הגייה לשיעור הזה

שיעור הדיבור הזה מבוסס על הסרטון “LISTENING to English with Advanced SHADOWING Speaking Practice”. המילים שחוזרות הכי הרבה: handle, mindset, delay. בסרטון הזה יש 221 משפטים ו-1814 מילים לתרגול Shadowing. הדיבור נמשך 18:43. הדובר מדבר לאט, כ-97 מילים בדקה, כך שיש זמן לחקות כל צליל. 89% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שקל לעקוב אחרי אוצר המילים.

אוצר מילים מרכזי בסרטון הזה

15 מילים מהסרטון שכדאי ללמוד, עם ההגייה והמשמעות שלהן:

מילההגייהמשמעות
delay שם עצם/dɪˈleɪ̯/איחור, אִחוּר
ignore פועל/ɪɡˈnɔː/הִתְעַלֵּם
shadow שם עצם/ˈʃædəʊ̯/צֵל
leak שם עצם/liːk/נְזִילָה
workout שם עצם/ˈwɝk.aʊ̯t/התעמלות
scroll שם עצם/skɹoʊl/מגילה, מְגִלָּה
lesson שם עצם/ˈlɛs.ən/שיעור, שִׁעוּר
comfort שם עצם/ˈkʌm.fət/נוחות
knock פועל/nɑk/דָּפַק
panic שם עצם/ˈpænɪk/בֶּהָלָה
drain שם עצם/dɹiːn/נִקּוּז, אגן נקוז
momentum שם עצם/ˌmə(ʊ)ˈmɛntəm/תֶּנַע
weigh פועל/weɪ/שקל
execute פועל/ˈɛksɪˌkjuːt/להוציא להרוג
desk שם עצם/dɛsk/מִכְתָּבָה, שֻׁלְחַן כְּתִיבָה \ שולחן כתיבה

Phrasal verbs שתשמעו

מילהמשמעות
get up פועלקָם

משפטים שכדאי לחזור עליהם

משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:

  • Are you ready to practice?
  • What's on your plate right now?
  • What's in front of you right now?
  • What do you need to do right now?
  • Did I make a mistake on this sentence?

דקדוק בסרטון הזה

המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:

מבנהבסרטון
הווה מושלם ממושך (Present perfect continuous) have/has been + -ing — פעולה שהתחילה בעבר ועדיין נמשכת עכשיוyou've been ignoring · that's been waiting · You've just been waiting
סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולהcould be said · be made · is built
משפטי זיקה (Relative clauses) who / which + clause — מידע נוסף על אדם או דברpeople who spend · people who execute · people who grow
הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיוhaven't done

הגייה ששווה לשים לב אליה

הדובר משתמש ב-58 קיצורים וצורות מקוצרות, כמו you're, don't, doesn't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.

  • הצלילים של “sh” ו-“zh”: shadow /ˈʃædəʊ̯/, distraction /dɪsˈtɹæk.ʃən/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, motivation /ˈmoʊ.tə.veɪ.ʃən/, negotiate /nəˈɡəʊ.ʃi.eɪt/
  • מילים ארוכות — שימו לב להטעמה: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, momentum /ˌmə(ʊ)ˈmɛntəm/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, motivation /ˈmoʊ.tə.veɪ.ʃən/, negotiate /nəˈɡəʊ.ʃi.eɪt/

צלילים שדוברי עברית מתקשים בהם:

  • /w/ — שפתיים מעוגלות, לא /v/: workout /ˈwɝk.aʊ̯t/, weigh /weɪ/, overwhelm /ˌoʊ.vɚˈwɛlm/
  • /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: shadow /ˈʃædəʊ̯/, panic /ˈpænɪk/, distraction /dɪsˈtɹæk.ʃən/, trap /tɹæp/, habit /ˈhæb.ɪt/
  • /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: scroll /skɹoʊl/, drain /dɹiːn/, harmless /ˈhɑɹmləs/, distraction /dɪsˈtɹæk.ʃən/, carefully /ˈkɛɹf(ə)li/

איך לתרגל עם הסרטון הזה

  1. הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
  2. תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
  3. הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו delay, ignore, shadow.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →