Shadowing Practice: 4 Best Things Do in your Free Time - What to do when you’re bored - Learn English Speaking with Video
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We live in an age where food, which used to take us hours to obtain, can be delivered to your doorstep in under 30 minutes.
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Never in the history of mankind have we had this much free time on our hands until now.
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Yet it's sad to say, but the majority of us waste it.
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We turn on our TV or our gaming console.
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We medicate ourselves with weed, alcohol, drugs, and pornography just to burn time.
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What a complete waste.
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What should you really be doing with all of this free time? well
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if you're even the slightest bit serious about becoming a winner
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in the game of life here are the four most important
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things you need to start spending your time on number one is exercise now this first task is crucial with
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so much free time on our hands we need to have
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the energy to be active during this time a few centuries ago we used to move around
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and lift things almost all of our jobs required us to
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work out our bodies whether it be tending to the farms
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or creating tools in the workshop but now most of us work behind computer screens
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and registers we aren't getting the right amount of exercise that our body needs to function properly.
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It's actually been proven by studies that people who work out have more energy throughout the day.
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If you don't have energy you're gonna spend the majority of your free time on effortless things like Netflix and gaming.
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A simple workout program like Starting Strength is enough for you to get started on improving your fitness
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and gaining more energy throughout the day.
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Number two is reading.
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I know I know you've probably heard this advice a hundred times over but hear me out.
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The stuff that you're learning in school is outdated.
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The large majority of information you're learning over there will not be used once you graduate.
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This means that the vast majority of people don't know what in the world they're doing.
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Real life knowledge like managing finances, social skills, dating, diet, and fitness are basically non -existent among the population.
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And in my opinion, this is actually a very good thing for you.
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This means that you can easily climb to the top because, well, your competition kind of sucks.
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A famous entrepreneur once said that you can become an expert in any field by reading just three books on the subject.
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By simply reading three books, you'll know more about any subject than 99 % of the people out there.
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Look, if you want to succeed at the game of life, you have to read the instructions manual.
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Focus your reading on self -development books as they provide practical knowledge that can be applied in real life.
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Number three is meditation.
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Meditation is one of those things that have been proven a hundred times over to be extremely beneficial, yet nobody does it.
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Why?
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Well, it's probably because on the surface, it's one of the most boring tasks out there.
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You sit down and you do nothing, right?
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Well, there's a lot more to it.
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When you meditate, you're actually training your brain.
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You learn how to control what thoughts to focus on and which thoughts to ignore.
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This one skill is crucial to becoming a happier person.
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You'll also have a lot more mental energy throughout the day.
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It's so important actually that if you were to ask me which one habit could change your life, I'd instantly respond with meditation.
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Meditating for just 10 minutes a day is more than enough
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to start reaping the benefits number four is a hobby slash passion it's my strong belief
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that everyone has a passion that triggers the inner child in them it's something
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that brings out a sort of excitement in you instead of
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dreading the time spent on it you kind of get lost
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in the exploration the reason i listed this as the last task is
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because the other three supplement your ability to work on your hobby
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or your passion reading gives you the knowledge to grow in your hobby meditation gives you the headspace for creativity
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and exercise ultimately gives your body the energy to focus on this hobby even after a long days of work.
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This hobby, whether it be dance, art, writing, creating your own make -a -wish foundation, whatever it is, is your source of fulfillment.
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Without it, you will not feel whole.
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You will feel as if there's something missing in your life.
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And it's my strong belief that if you work on your hobby long enough and hone your craft, it can eventually be a source of income.
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Once you reach this stage, your life will transform from one that you dread into one that excites you.
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And that's it guys.
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These four tasks, in my opinion, are the four most important things you should focus on in your free time.
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If you want a more detailed breakdown of any of these, check out my channel, Improvement Pill, for more in -depth videos.
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Akıcı konuşmak için ihtiyacınız olan her şey
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Bu dersin kelimeleri ve konuşma notları
Bu konuşma dersi “4 Best Things Do in your Free Time - What to do when you’re bored” videosuna dayanıyor. En çok tekrarlanan kelimeler: hobby, reading, energy, meditation, task. Bu videoda gölgeleme çalışması için 7 cümle ve 842 kelime var. Konuşma bölümü 3:59 sürüyor. Konuşmacı hızlı konuşuyor, dakikada yaklaşık 211 kelime; bu yüzden birbirine bağlanan ve zayıflayan sesler duyacaksınız. Kelimelerin %87’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığını takip etmek kolay.
Bu videodaki önemli kelimeler
Videodan öğrenmeye değer 15 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| hobby isim | /ˈhɑ.bi/ | hobi, merak |
| passion isim | /ˈpæʃən/ | tutku, ihtiras |
| skill isim | /skɪl/ | beceri, maharet |
| ignore fiil | /ɪɡˈnɔː/ | görmezden gelmek |
| suck fiil | /sʌk/ | emmek |
| obtain fiil | /əbˈteɪn/ | elde etmek, almak |
| craft isim | /ˈkɹæft/ | uyanıklık, kurnazlık |
| weed isim | /wiːd/ | yaban otu |
| trigger isim | /ˈtɹɪɡɚ/ | [4, 5] tetikleme, tetik |
| habit isim | /ˈhæb.ɪt/ | alışkanlık, adet |
| instantly zarf | /ˈɪnstəntli/ | tezden, hemen |
| climb fiil | /ˈklaɪ̯m/ | tırmanmak |
| excitement isim | /ɪkˈsaɪtmənt/ | heyecan, teheyyüç |
| exploration isim | /ˌɛkspləˈɹeɪʃən/ | keşif |
| workshop isim | /ˈwɝk.ʃɑp/ | atölye, imalathane |
Duyacağınız deyimsel fiiller
| Kelime | Anlam |
|---|---|
| check out fiil | gözden geçirmek |
| sit down fiil | oturmak |
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| “Used to” used to + fiil — artık geçerli olmayan eski bir alışkanlık ya da durum | used to take · used to move |
| Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemli | can be delivered · been proven · is outdated |
| Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem | It's actually been proven · you've probably heard · have been proven |
Dikkat edilecek telaffuzlar
Konuşmacı don't, it'd, kinda gibi kısaltılmış biçimleri 12 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “sh” ve “zh” sesleri: meditation /mɛdɪˈteɪʃn̩/, passion /ˈpæʃən/, crucial /ˈkɹuː.ʃəl/, exploration /ˌɛkspləˈɹeɪʃən/, workshop /ˈwɝk.ʃɑp/
- Uzun kelimeler — vurguyu doğru yere koyun: exploration /ˌɛkspləˈɹeɪʃən/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/, entrepreneur /ˌɑn.tɹə.pɹəˈnɝ/
Türkçe konuşanların zorlandığı sesler:
- /w/ — dudaklar yuvarlak, /v/ değil: workout /ˈwɝk.aʊ̯t/, weed /wiːd/, workshop /ˈwɝk.ʃɑp/
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: skill /skɪl/, crucial /ˈkɹuː.ʃəl/, dread /dɹɛd/, practical /ˈpɹæk.tɪ.kəl/, craft /ˈkɹæft/
- /æ/ — “e”den daha açık: passion /ˈpæʃən/, practical /ˈpɹæk.tɪ.kəl/, manual /ˈmæn.j(u)əl/, craft /ˈkɹæft/, habit /ˈhæb.ɪt/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- 0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; hobby, passion, skill gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.