Luyện nói tiếng Anh bằng Shadowing qua video: English Listening Practice Podcast C1
C1
So would you rather have absolute freedom with all the responsibility or absolute chaos with the people you love?
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So would you rather have absolute freedom with all the responsibility or absolute chaos with the people you love?
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Oh, wow.
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That is the ultimate travel dilemma, isn't it?
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Right.
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It really is.
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Because when we pack our bags,
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we aren't just deciding where to go.
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We're deciding who we want to be.
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I love that way of putting it.
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Yeah.
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So welcome to this English learning podcast for a daily life,
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real conversation and easy listening practice.
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Today, we are taking a deep dive into the complex emotions and daily situations of travel.
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We are indeed.
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It's a huge topic.
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Exactly.
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And within the next chunk of time,
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we're going to explore the debate between solo and family trips.
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And here's the best part.
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We will master exactly 10 important vocabulary points along the way.
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10 points.
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That is a solid mission for today.
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Yep.
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And to you, the learner joining us,
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whether you have recently caught the travel bug,
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which is, you know, that sudden overwhelming desire to explore the world,
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or you just want to level up your conversational skills,
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this is for you.
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Absolutely.
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We really encourage you to practice speaking these phrases out loud today.
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Yeah, say them to a partner or even an AI language partner.
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Just get your mouth moving.
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So let's start with the solo trip, right?
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It's the gold standard of independence.
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It is.
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But be warned, that level of freedom comes with a hidden cost.
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Are you ready?
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Oh, I am more than ready.
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Let's get into it.
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We are starting with solo travel because it really represents that glittering ideal of freedom.
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Just you, a backpack, and the open road.
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Exactly.
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Which brings us perfectly to our first vocabulary point today.
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Point number one, spontaneous.
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Spontaneous.
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That's a great word.
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Right.
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In simple terms, this means doing things naturally,
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like without planning them in advance.
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You wake up, you feel like taking a train to a neighboring town just to find a bakery,
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and you just do it.
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And what is fascinating about being spontaneous is what it actually does to your brain.
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Wait, really?
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There's a brain science thing here.
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Oh, yeah.
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It is believed by travel experts that when you do things without a script,
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your brain releases a rush of dopamine.
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Oh, wow.
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Yeah, because there is no committee to consult.
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You don't have to ask five other people if they are hungry yet.
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You are completely untethered.
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Okay, well, let me push back on this romantic idea of being completely untethered for a second.
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Sure, go ahead.
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Which actually brings up our second vocabulary point, itinerary.
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An itinerary is your travel plan,
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like your schedule, your flights, hotel bookings, all that.
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Right, the master plan.
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Yeah, and some people have an itinerary that is completely color-coded,
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but on a solo trip,
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people say you can just throw the itinerary right out the window.
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They do say that.
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But isn't a completely loose itinerary actually just an invitation to get totally lost?
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Like, if I am in a foreign country without a plan,
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I'm not feeling free.
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I am feeling panicked.
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That is a very fair challenge.
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Yes, the panic is real.
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See?
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Thank you.
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Well, let's take a real-world example.
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Say we have a traveler.
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Let's call her Anna.
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If Anna throws away her itinerary,
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getting completely lost is almost guaranteed.
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Oh, boy.
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She will end up at the wrong train station,
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staring at a board full of delayed buses, menus she doesn't understand.
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And her MAP app is spinning,
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and her phone is at 4% battery.
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Yes.
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That is literally my nightmare.
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You are entirely on your own.
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It is terrifying initially, but the magic happens in the resolution when you were forced to figure it out yourself.
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Because you have no other choice.
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Exactly.
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When you finally asked a stranger for directions or decipher that train schedule,
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you rewire your brain's threat response system.
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Oh, that makes sense.
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You build something psychologists call quiet confidence.
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It isn't loud bravery.
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It is just the internal realization that you can handle adult problems without the training wheels.
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I love that.
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Quiet confidence.
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It's like you survive the 4% battery incident and suddenly you can conquer the world.
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Precisely.
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But hold on, because life is never that simple, is it?
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Yeah.
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Let's introduce point number three, be torn between.
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Ah, yes.
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A very common feeling.
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Right.
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To be torn between means wanting two different things and finding it really hard to choose.
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You are in an emotional tug of war.
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It is believed that this is the most universal solo travel experience.
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You are on top of a mountain looking at a beautiful sunset.
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Sounds perfect.
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It is, but you wanted the peaceful solo hike,
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and at the exact same time,
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you were torn between that freedom and wanting your best friend standing next to you to share it.
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Oh, yeah, that emotional tug of war.
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And it gets so much heavier when the sun goes down, doesn't it?
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The evening shift changes everything.
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Right.
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During the day, that quiet confidence is your superpower.
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But what happens when the sun goes down and that beautiful silence turns into something a little darker?
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Well, humans are fundamentally social creatures.
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During the daytime, the world is a playground.
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Museums, busy streets.
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Lots of distractions.
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Exactly.
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But when evening comes, the cafes turn into intimate candlelit dinners.
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Which introduces vocabulary point number four, isolating.
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Isolating.
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That is a heavy word.
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It is.
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And it's crucial to understand that isolating is very different from simply being alone.
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Being alone can be peaceful,
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but feeling isolated means feeling alone in a deeply uncomfortable, lonely way.
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Right.
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A great way to understand this is to think about a radio.
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Okay, a radio.
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Yeah.
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Solo travel isolation isn't just a quiet room.
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It is like being in a crowded laughing room where everyone else is tuned into the exact same radio frequency.
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And your radio is broken.
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Exactly.
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You can clearly see the connection happening around you,
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but you cannot tune into it.
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That is the perfect metaphor.
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It's like a movie scene.
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You're the cool traveler writing in a journal,
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but by the third night, that cinematic illusion shatters.
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Reality sets in.
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Yeah, you look around at families laughing and you're just looking at your drink like,
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poor little glass of juice.
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It's just you and me carrying the whole conversation.
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That is when you start to feel lost in translation.
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Yes.
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When you can't understand the language or how to connect,
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you feel completely cut off.
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It is painful, but it serves a biological purpose.
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It is believed that this discomfort is incredibly honest.
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Your brain is performing a social audit.
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Wait, a social audit?
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What does that mean?
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It teaches you exactly what kind of warmth and company you actually miss.
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You realize, oh, wow, I actually miss my annoying brother.
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Huh.
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That is a phenomenal way to look at it.
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The loneliness is a tool.
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Exactly.
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Now, before we pivot from that quiet,
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isolating table, for one, over to the complete opposites,
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I want to pause for a second.
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Listener, if you are enjoying this deep dive into real-world English,
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please take a second to like,
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share, and subscribe right now.
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Yes, please do.
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Your support really helps us.
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It really does.
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So, if the quiet of solo travel can feel isolating,
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what happens when you add six hungry relatives and one rental car?
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Oh, we go from silence to absolute chaos.
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Yes.
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Welcome to the family trip.
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And this brings up phrases that are absolutely vital for social settings.
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Let's introduce point number five, compromise.
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And point number six, negotiate.
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Very important words for group travel.
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Super important.
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A compromise is a middle solution where everyone gives up a little.
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And to negotiate means discussing carefully to reach an agreement.
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Because you are no longer managing a solo experience,
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you are managing a collective ecosystem.
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A collective ecosystem.
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Sounds like marine biology.
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Well, think about it.
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Six different people means six different blood sugar levels and social batteries.
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One person wakes up at 6 a.m with maximum energy.
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And another person's brain doesn't turn on until noon.
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But wait, I have to interject.
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You call it negotiating, but trying to decide where to eat with six hungry people isn't a negotiation.
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It's an international crisis.
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It certainly feels like a crisis.
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And this is exactly why every group develops a travel manager.
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Let's call him Jake.
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Oh, boy.
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Yes.
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The classic travel manager the person who suddenly becomes very powerful at the airport yelling,
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passport, bag, water, move.
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Jake takes control because chaos threatens the itinerary.
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Right.
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But to survive the travel manager,
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the group has to use vocabulary point number seven, considerate.
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Being considerate means actively thinking about other people's needs.
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Which ties into point number eight, cater to.
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To cater to someone means providing what they need or adjusting to suit them.
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Give me an example of how catering to works in the real world.
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Sure.
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Let's say you are traveling with an older parent who needs to sit down.
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Jake wants to rush to the next museum.
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But you must cater to the person with the lowest physical limit.
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So you have to stop and sit on a bench,
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which probably drives Jake crazy.
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At first, yes.
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But here is the fascinating twist.
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Group travel forces deceleration.
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You slow down.
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Oh, I see.
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And while you are sitting on that bench catering to someone else,
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you start watching the locals.
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Those slower moments almost always become the most meaningful.
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Wow, but what about the arguments?
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You might think solo trips give you the best memories,
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but wait until you hear why family arguments actually make the best stories.
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It comes down to shared history.
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When you are alone, your memories are like a private journal.
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Quiet memories.
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But a family trip is a loud shared story.
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It's arguing for 40 minutes about which train to take,
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only to realize Jake was holding the map upside down the entire time.
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Exactly.
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And in the moment, it is miserable.
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Your bodies are flooded with cortisol.
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But 10 years later, you are laughing about the upside down map.
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Why is that?
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Because when you finally figure it out together,
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the relief releases dopamine and oxytocin.
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Overcoming the obstacle literally bonds you.
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The adversity becomes the glue.
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The adversity becomes the glue.
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Brilliant.
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But sometimes you don't want the stress of planning at all.
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Which brings us to point number nine, tag along.
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A great phrase.
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To tag along means joining someone else's plan without organizing it yourself.
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You just say, hey, I'm just here to tag along.
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Just tell me what time to be in the lobby.
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It is the ultimate way to get the shared history without the cortisol spike.
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Exactly.
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Now, listener, we have covered so much emotional ground,
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but the most valuable thing you can do right now is actively practice.
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We need to solidify these pathways in the brain.
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Yep.
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So now it's your turn to speak out loud with us.
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We are going to do a rapid-fire practice for these nine words.
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I will describe a situation,
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you identify the word, and we will say it slowly for the listener to practice.
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I am ready.
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Bring on the scenarios.
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Okay, situation one.
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You wake up, you don't have a plan,
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and you just let the day happen.
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That is being spontaneous.
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Listener, practice with us.
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Spontaneous.
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Nice.
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Sentence.
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We took a spontaneous walk.
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Situation two.
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Jake has a color-coded schedule of the trip.
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That is an itinerary.
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Say it slowly.
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Itin-ray.
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Sentence.
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Let's check the itinerary.
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Situation three, you want the beach and the mountains and you cannot decide.
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You are torn between, say it out loud, be torn between.
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I am torn between the pasta and the pizza.
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Situation four, you are in a crowded restaurant alone and you feel a heavy loneliness.
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That is isolating, practice it, isolating.
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Eating by yourself can feel isolating.
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Situation five, you want Italian,
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your friend wants sushi, so you find a place that has both.
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You reach a compromise, speak it with me, compromise.
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We made a compromise.
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Situation six.
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You are discussing a taxi fare to get a fair price.
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You negotiate.
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Say it clearly.
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Negotiate.
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We had to negotiate the price.
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Situation seven.
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You hold the door open because someone has heavy bags.
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You are considerate.
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Let's practice.
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Consider eight.
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It is considerate to hold the door.
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Situation eight.
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Your dad's knees hurt so the group slows down for him.
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You cater to him.
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Say it out loud, cater to.
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This restaurant can cater to allergies.
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And finally, situation nine.
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Your friends plan to hike and you just want to follow them.
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You tag along.
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Speak it with us.
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Tag along.
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Do you mind if I tag along?
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Outstanding work, listener.
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Yes, great job.
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We've given you nine important points today,
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but we promised you ten.
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Stay with us because the final word is our special bonus that holds the true secret to travel.
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We explored unscripted freedom and bonded chaos,
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but neither extreme is healthy forever,
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which is why our tenth bonus word is strike a balance.
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Strike a balance.
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Finding the healthy middle point.
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You don't have to choose just one type of travel forever.
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You just need to know if your heart needs peace or people right now.
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That is so true.
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So to wrap up, we want to leave you with a final thought to mull over.
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Next time you pack a bag,
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ask yourself, do you want to find out who you are
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when you are alone or who you are when you are together?
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Wow, that is the real question.
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Well, thank you for joining us today.
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Please write, I am consistent in the comment box below so we know you made it to the end.
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Showing up is how progress is made.
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And please leave us some feedback.
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Which kind of topic you want next video.
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Yes, tell us.
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And hey, if you like this video and if you want to read article about English,
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go in the description box there.
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I have provided a link.
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If you will subscribe once,
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you will receive a free article in your email for free every time.
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It is a fantastic resource.
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Absolutely.
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If you enjoyed this podcast,
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there are many more podcasts on my channel.
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Go check them out and binge watch your favorites.
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See you next time.
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Phổ biến
Về Bài Học Này
Chào mừng các bạn đến với buổi luyện nghe tiếng Anh ngày hôm nay! Bài học này sẽ giúp bạn cải thiện kỹ năng nghe và nói trong tiếng Anh thông qua thực hành với những tình huống giao tiếp hàng ngày, đặc biệt là chủ đề du lịch. Bạn sẽ nhận được những khái niệm mới, cũng như nâng cao khả năng phát âm tiếng anh chuẩn của mình. Chúng ta sẽ khám phá những cảm xúc phức tạp mà những chuyến đi có thể mang lại và tìm hiểu về cuộc tranh luận giữa việc đi du lịch một mình và đi cùng gia đình.
Từ Vựng & Cụm Từ Chính
- Spontaneous (ngẫu hứng): Hành động mà không cần kế hoạch trước.
- Travel bug (cơn cồn cào đi du lịch): Cảm xúc mãnh liệt và đột ngột muốn khám phá thế giới.
- Solo trip (chuyến đi một mình): Chuyến du lịch mà bạn thực hiện một mình, thể hiện sự độc lập và tự do.
- Family trip (chuyến đi gia đình): Du lịch cùng người thân, thường đi kèm với nhiều trách nhiệm.
- Responsibility (trách nhiệm): Nghĩa vụ hoặc công việc mà bạn cần phải hoàn thành khi đi du lịch với người khác.
- Chaos (hỗn loạn): Tình trạng không có trật tự, có thể xảy ra khi bạn đi cùng nhiều người.
Mẹo Luyện Tập
Khi thực hành với video này, bạn nên áp dụng kỹ thuật shadow speaking để nâng cao khả năng nói của mình. Hãy nghe và lặp lại theo từng câu, chú ý đến tốc độ và ngữ điệu của người nói. Trong video, tốc độ nói tương đối vừa phải, phù hợp cho việc luyện nghe nói qua video. Hãy chắc chắn rằng bạn đọc to những cụm từ đã học, với mục tiêu đạt được phát âm tiếng anh chuẩn. Cảm thấy thoải mái khi lặp lại các cụm từ và sử dụng chúng trong các tình huống thực tế, vì việc này giúp bạn tự tin hơn khi giao tiếp. Bên cạnh đó, hãy thử nói chuyện với một người bạn hoặc một đối tác ngôn ngữ AI để tăng cường khả năng giao tiếp của bạn!
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.