Luyện nói tiếng Anh bằng Shadowing qua video: I Tried 7 Hobbies for 7 Days (to stop doom scrolling)

Đang tạo bài học...
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If I'm not working, I'm probably doom scrolling.
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So this week I'm ditching my phone, filling a jar with random hobbies and spending an hour each day trying something new.
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I'm kind of biased tonight.
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So I'm gonna make sure I'm looking away.
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I drew puzzling.
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So we're gonna set up a nice cozy atmosphere, get a puzzle out on the table, maybe watch a show and spend about an hour doing a puzzle.
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I'm actually so excited for this.
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This is so nice just to be able to chill, relax, not think about work.
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I honestly did not make that much progress on that puzzle.
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I got like the top ring done.
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That puzzle is a thousand pieces
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so there was no way I was gonna make any substantial progress on it in just an hour
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but I'm really excited to find out what I'm gonna draw for day two reading okay
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so i have some different options here for reading i've got my kindle
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and on it deep work the comfort crisis the let them theory
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and none of this is true so basically only self -help books
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and then i also have atomic habits which i've read a lot
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and the only book that i have right now available it isn't a self -help book the unselected journals of Emma M.
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Lyon.
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I think I'm gonna read this because I don't want to read a self -help book right now.
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I want it to be kind of leisurely and I feel like a self -help book would feel like work, so.
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I made it 20 % of the way through the book, which means I'm on page 20 because there's like 100 pages in this book.
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This is a fictional book that's a collection of journal entries
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of this girl Emma Lyon she's 13 years old growing up in 1883
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and just it's basically like you just get to read her journal I myself keep a journal
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so it's enjoyable to read someone else's I'm excited to find
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out what I'm going to be doing tomorrow happy day three
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everyone let's see what I'm going to do for my hobby tonight I'm hoping something I can do
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while watching the new episode of the The Summer I Turned Pretty, but we shall see.
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Crocheting, yes, I've wanted this.
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Okay, oh my gosh, I'm so excited.
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I'm so excited.
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Yes, this is what I was hoping for.
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Oh my goodness, okay.
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I've got a hook and the yarn, and I don't know how to do this, so I'm gonna figure it out while I watch The Summer I Turned Pretty with my friend.
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Yes, I'm so excited.
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Let's do it.
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so awkward that is such a recipe for disaster
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but it's gonna be so good he is so drama does
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that not bother her like why oh my gosh i have
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hair like woven into it we just finished our summer i turned pretty episode
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and in that time i was able to crochet this much of a scarf that's the closest thing
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that i think this could resemble eventually it's like tapering
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because i didn't count my stitches
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but by the last little bit i feel like i really improved
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so i'm happy with
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that i'll definitely be coming back to this i had a lot of fun doing it
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and i'm excited for tomorrow's hobby let's see what it is sewing okay i wasn't expecting
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that one today but i'm down for
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that i've actually got quite a few sewing projects i could work on i've got clothes i need to alter
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but i think i'm gonna work on this pair of sweat shorts.
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I basically just need to finish the waistband
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and I'm really proud of myself because I didn't use a pattern for these shorts.
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I just looked at a pair of shorts that I own that I love and just tried to sew them like that.
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I'm so excited.
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It's going to be so rewarding to be able to wear a piece of clothing that I made.
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I love it.
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Today I want to show you how to do my favorite elastic waistband technique.
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I think it's so cool that we can learn
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so many different skills in our lives i decided in january
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that i wanted to learn how to sew and i've already made
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so much progress in my capabilities of sewing since then and
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if i put even more time into this i could become
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even better at it that's how it is with hobbies though right as we explore our interests
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and find what we enjoy we can get better at those things sometimes those avenues
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and those interests can lead to other things
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and other blessings in our life like with work
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or it could just be fulfilling in
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and of itself it doesn't have to be related to making money i think it's awesome
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and i think we should take the opportunity to have as many hobbies
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and learn as many new skills as we possibly can i think it's time for a fashion show
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now i might be biased
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but i think these turned out pretty dang good for my
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first pair of shorts without a pattern they are pretty dang
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high -waisted i've got about an inch of room between my sports bra
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and the shorts i could fold them if i wanted to that's pretty comfortable i might end up doing that.
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Guys, they're so soft.
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I wish I had pockets.
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Realistically, I won't be wearing these anywhere other than my house as like PJs, but hey, I made these.
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I've honestly been thinking about pulling out a scrapbooking this entire week, but I know that if I get that one, I'm going to have a good time.
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I just have to get into it, so we'll see.
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And today we are scrapbooking.
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All right.
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Let's do it.
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Pulling out all of the supplies.
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I'm not really sure what I'm going to scrapbook, but I do have a lot of material to work with.
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So I'm just going to dive into some memories and see what I come up with.
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it's day number six
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and we've got two hobbies left in the jar i'm really excited about both of these
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so i'm not going to be mad about either
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that i get both will be fun let's see what i'm
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doing today creative writing okay okay i've got a writing prompt generator pulled up
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and this is cool it's got like different genres
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that you can choose i'm gonna choose romance because
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if i write a book
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when i write a book at some point in my life think i want it to be romance
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so you're on a blind date
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and the guy turns out to be a total jerk increasingly uncomfortable
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but too polite to get get up
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and leave you're grateful to be rescued by a handsome stranger who comes over
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and gives I think our fake main character's names are going to be Beck, Grebeka, and Alexander.
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And our jerk's name is going to be Garth.
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Sounds like it's a bad name.
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All right.
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I just finished my chapter of creative writing.
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I'm going to be completely honest.
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It's bad.
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it's bad and pretty ridiculous the conflict in this chapter is just like not really there
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but it was fun i'll give the brief rundown
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so my main character is on a date with this guy garth is just like i just love whole milk
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so much it's literally the best milk anybody who likes anything
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other than whole milk is just stupid beck is like i'm literally lactose intolerant she doesn't say it
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But she's like, this guy.
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This guy is so close -minded.
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Their waiter comes over.
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Beck has the hots for Angelo the minute she sees him.
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They just had a connection right away.
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They're locked eyes and, you know, good eye contact.
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And then I finish the chapter by Garth, completely oblivious to the connection.
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He's flipping through his menu frantically before asking, Do you guys have any whole milk?
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Last one, best one.
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And it is pottery.
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I've had these clay magnets pinned in my pinterest for forever I'm gonna watch a show
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while I do it So i've got a cookie sheet here
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and a bunch of different clay that I got from the store
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and some magnets And I have some hot glue too I'm, just gonna have a good old time doing this for an hour or so and see what I come up with
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oh my gosh these are
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so cute i love them here guys i'll give you a
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close -up here's my hand for size comparison they're all pretty small
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but i think they're so cute there are tons of things
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that i could make so this is definitely a hobby
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that i'll be returning to because it was so relaxing
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and fun and creative and practical it's one of the things
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that i've done during this challenge that i'll actually use like on a daily
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or weekly basis so really happy with this and they're just adorable
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so next time you go reach for your phone to scroll i hope you pause
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and remember all the things you could create instead go out and make something beautiful you were built for it.

Từ vựng và ghi chú luyện nói cho bài học này

Video này có 137 câu và 1568 từ để luyện shadowing. Phần lời nói dài 9:35. Người nói nói với tốc độ tự nhiên, khoảng 164 từ mỗi phút, gần với hội thoại hằng ngày. Chỉ 79% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng khá khó.

Từ vựng quan trọng trong video

15 từ ít gặp trong video, kèm phiên âm và nghĩa:

  • hobby /ˈhɑ.bi/ (danh từ) — sở thích riêng, sở thích. An activity that one enjoys doing in one's spare time.
  • puzzle /ˈpʌzəl/ (danh từ) — sự bối rối, sự khó xử. The state of feeling confused or mystified because one cannot understand a complicated matter, a problem, etc.; bewilderment, confusion; (countable) often in…
  • romance /roʊˈmæn(t)s/ (danh từ) — lãng mạn. An intimate relationship between two people; a love affair.
  • clay /kleɪ/ (danh từ) — đất sét, sét. A mineral substance made up of small crystals of silica and alumina, that is ductile when moist; the material of pre-fired ceramics.
  • bias /ˈbaɪ.əs/ (danh từ) — thiên vị, thiên kiến. Inclination towards something.
  • scroll /skɹoʊl/ (danh từ) — cuộn, cuốn. A roll of paper or parchment; a writing formed into a roll.
  • magnet /ˈmæɡ.nɪt/ (danh từ) — nam châm. A piece of material that attracts some metals by magnetism.
  • pocket /ˈpɑ.kɪt/ (danh từ) — túi, túi áo. A bag stitched to an item of clothing, used for carrying small items.
  • rescue /ˈɹɛs.kjuː/ (động từ) — cứu. To save from any violence, danger or evil.
  • clothing /ˈkloʊðɪŋ/ (danh từ) — quần áo, đồ. Any of a wide variety of articles, usually made of fabrics, animal hair, animal skin, or some combination thereof, used to cover the human body for warmth, to…
  • technique /tɛkˈniːk/ (danh từ) — kỹ thuật, kĩ thuật. The practical aspects of a given art, occupation etc.; formal requirements.
  • atmosphere /ˈætməsˌfɪɹ/ (danh từ) — khí quyển. The gases surrounding the Earth or any astronomical body.
  • avenue /ˈæv.əˌn(j)u/ (danh từ) — đại lộ, thông lộ. A broad street, especially one bordered by trees or, in cities laid out in a grid pattern, one that is on a particular side of the city or that runs in a…
  • sheet /ʃit/ (danh từ) — tờ. A thin bed cloth used as a covering for a mattress or as a layer over the sleeper.
  • bother /ˈbɑðɚ/ (động từ) — quấy rầy. To annoy, to disturb, to irritate; to be troublesome to, to make trouble for.

Cụm động từ bạn sẽ nghe

  • get up (động từ) — dậy. To move in an upward direction; to ascend or climb.
  • go out (động từ) — ra, chết. To leave, especially a building.

Phát âm cần chú ý

Người nói dùng 85 dạng rút gọn, ví dụ I'm, I've, gonna. Hãy nói theo dạng ngắn đúng như bạn nghe.

  • Âm “th”: clothing /ˈkloʊðɪŋ/, bother /ˈbɑðɚ/, cloth /klɒθ/, garth /ɡɑː(ɹ)θ/
  • Âm “sh” và “zh”: gosh /ɡɑːʃ/, sheet /ʃit/, substantial /səbˈstænʃəl/, genre /ˈ(d)ʒɑnɹə/, fictional /ˈfɪkʃənəl/
  • Từ dài — đặt trọng âm cho đúng: ridiculous /ɹɪˈdɪk.jə.ləs/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, capability /ˌkeɪ.pəˈbɪl.ɪ.ti/, adorable /əˈdoɹ.əˌbəl/, generator /ˈdʒɛnəɹeɪtə(ɹ)/

Cách luyện với video này

  1. Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
  2. Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
  3. Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như hobby, puzzle, romance.

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúcTrong video
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tạii've read · I've wanted · i've already made
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làmbe related · might be biased · be rescued
Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vậtbook, which means · anybody who likes
Thì quá khứ tiếp diễn was/were + -ing — việc đang diễn ra tại một thời điểm trong quá khứwas hoping · wasn't expecting

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →