跟讀練習: Auxilium Christianorum - FRIDAY - 通過影片學習英語口語
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Auxilium Christianorum, Prayers for Friday We begin with the sign of the cross as we pray.
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Our help is in the name of the Lord, who made heaven and earth.
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Most gracious Virgin Mary, thou who wouldst crush the head of the serpent, protect us from the vengeance of the evil one.
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We offer our prayers, supplications, sufferings, and good works to Thee, so that Thou may purify them,
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sanctify them, and present them to Thy Son as a perfect offering.
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May this offering be given so that the demons that influence
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or seek to influence the members of the Auxilium Christianorum do not know the source of their expulsion and blindness.
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Blind them, so that they know not our good works.
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Blind them so that they know not on whom to take vengeance.
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Blind them so that they may receive the just sentence for their works.
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Cover us with the precious blood of thy
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Son, so that we may enjoy the protection which flows from his passion and death.
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Amen.
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St. Michael the Archangel, defend us in battle be our protection against the wickedness and snares of the devil.
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May God rebuke him, we humbly pray.
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And do thou, O Prince of the Heavenly Host, by the divine power of God, cast into hell
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Satan and all the evil spirits who prowl about the world, seeking the ruin of souls.
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Amen.
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Angel of God, my guardian dear, to whom God's love commits me here.
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Ever this day be at my side, to light, to guard, to rule, to guide.
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Amen.
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Our Father, who art in heaven, hallowed be thy name.
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Thy kingdom come, thy will be done, on earth as it is in heaven.
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Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us.
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And lead us not into temptation, but deliver us from evil.
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Hail Mary, full of grace, the Lord is with thee.
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Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
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Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
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Amen.
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Glory to the Father and to the Son and to the Holy Spirit as it was in the beginning, is now and will be forever.
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Amen.
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Litany of the Most Precious Blood of our Lord Jesus Christ Lord,
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have mercy Christ, have mercy
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Lord, have mercy
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Christ, hear us
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Christ, graciously hear us God, the Father of heaven have mercy on us God,
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the Son, Redeemer of the world have mercy on us God, the Holy Spirit, have mercy on us.
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Holy Trinity, one God, have mercy on us.
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Blood of Christ, only begotten
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Son of the Eternal Father, save us.
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Blood of Christ, incarnate
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Word of God, save us.
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Blood of Christ, of the New and Eternal Testament, save us.
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Blood of Christ, falling upon the earth in the agony.
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Save us.
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Blood of Christ, shed profusely in the scourging.
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Save us.
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Blood of Christ, flowing forth in the crowning with thorns.
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Save us.
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Blood of Christ, poured out on the cross.
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Save us.
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Blood of Christ Christ of our salvation
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Save us Blood of Christ without which there is no forgiveness
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Save us Blood of Christ Eucharistic drink and refreshment of souls
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Save us Blood of Christ Stream of mercy, save us.
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Blood of Christ, victor over demons, save us.
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Blood of Christ, courage of martyrs, save us.
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Blood of Christ, strength of confessors, save us.
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Blood of Christ, bringing forth virgins, save us.
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Blood of Christ, help of those in peril, save us Blood of Christ,
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relief of the burdened, save us
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Blood of Christ, solace in sorrow, save us Blood of Christ,
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hope of the penitent, save us
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Blood of Christ, Consolation of the Dying Save us
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Blood of Christ, Peace and Tenderness of Hearts Save us
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Blood of Christ, Pledge of Eternal Life Save us
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Blood of Christ, Freeing Souls from Purgatory Save us
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Blood of Christ, most worthy of all honor and glory
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Save us Lamb of God, who takest away the sins of the world
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Spare us, O Lord Lamb of God, who takest away the sins of the world Graciously hear us,
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O Lord Lamb of God, who takest away the sins of the world, have mercy on us.
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Thou hast redeemed us with thy blood, O Lord, and made of us a kingdom for our God.
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Let us pray.
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Almighty and everlasting God, who hast appointed Thine Only -Begotten Son to be the Redeemer of the world,
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and hast been pleased to be reconciled unto us by His blood, grant us, we beseech
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Thee, so to venerate with solemn worship the price of our salvation, that the power thereof may here on earth keep us from all things hurtful,
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and the fruit of the same may gladden us forever hereafter in heaven.
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Through the same
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Christ, our Lord.
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Amen.
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Friday.
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O Jesus, meek and humble of heart, hear me.
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From the desire of being esteemed, deliver me, Jesus.
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from the desire of being loved deliver me jesus from the desire of being extolled
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deliver me jesus from the desire of being honored deliver me jesus from the desire of being praised
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deliver me jesus from the desire of being preferred to others deliver me jesus
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From the desire of being consulted, deliver me, Jesus.
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From the desire of being approved, deliver me, Jesus.
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From the fear of being humiliated, deliver me, Jesus.
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From the fear of being despised, deliver me, Jesus.
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From the fear of suffering rebukes, deliver me, Jesus.
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From the fear of being calumniated, deliver me, Jesus.
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From the fear of being forgotten, deliver me, Jesus.
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From the fear of being ridiculed, deliver me, Jesus.
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From the fear of being wronged, deliver me, Jesus.
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From the fear of being suspected, deliver me, Jesus.
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that others may be more loved than I Jesus,
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grant me the grace to desire it that others may be esteemed more than I Jesus,
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grant me the grace to desire it
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that in the opinion of the world others may increase and I may decrease Jesus Grant me the grace to desire it.
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That others may be chosen and I set aside.
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Jesus, grant me the grace to desire it.
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That others may be praised and I unnoticed.
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Jesus, grant me the grace to desire it.
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That others may be preferred to me in everything.
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Jesus, grant me the grace to desire it.
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that others may become holier than I, provided that I become as holy as I should.
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Jesus, grant me the grace to desire it.
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August Queen of the heavens, heavenly sovereign of the angels, thou who from the beginning hast received from God the power and the mission,
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to crush the head of Satan.
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We humbly beseech thee to send thy holy legions so
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that under thy command and through thy power they may pursue the demons and combat them everywhere,
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suppress their boldness, and drive them back into the abyss.
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O good and tender
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Mother, that wilt always be our love and our hope.
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O Divine Mother, send thy holy angels to defend us and drive far away from us the cruel enemy.
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Holy angels and archangels, defend us, guard us.
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Amen.
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Most sacred heart of Jesus, have mercy on us.
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Mary, help of Christians, pray for us.
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Virgin most powerful, pray for us.
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Saint Joseph pray for us
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Saint Michael the Archangel pray for us all you holy angels pray for us
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in the name of the Father and of the Son and of the Holy Spirit amen
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本課的詞彙與口語要點
這節口語課以影片“Auxilium Christianorum - FRIDAY”為素材。 影片中反覆出現的詞有：Christ, blood, jesus, save, deliver。 這段影片共有 124 個句子、1276 個單詞可供跟讀。 講話部分時長為 12:28。 說話人語速較慢，每分鐘約 102 個詞，你有足夠的時間模仿每一個音。 只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| mercy 名詞 | /ˈmɝsi/ | 慈悲 |
| pray 動詞 | /pɹeɪ/ | 祈禱 /祈禱, 禱告 /禱告 |
| amen | /(ˌ)ɑːˈmɛn/ | 阿門 /阿門 |
| angel 名詞 | /ˈeɪ̯n.d͡ʒəl/ | тянщян, 天使 |
| defend 動詞 | /dɪˈfɪnd/ | 保衛 /保衛, 守衛 /守衛 |
| sin 名詞 | /ˈsɪn/ | 罪, 孽 |
| demon 名詞 | /ˈdiː.mən/ | 邪魔, 邪神 |
| prayer 名詞 | /pɹɛɚ/ | дўвар, 祈禱 /祈禱 |
| glory 名詞 | /ˈɡlɔːɹi/ | 絕妙 /絕妙, 精巧 |
| praise 動詞 | /pɹeɪz/ | 讚揚 /讚揚, 稱讚 /稱讚 |
| forgive 動詞 | /fɚˈɡɪv/ | 原諒 /原諒, 寬恕 /寬恕 |
| divine 形容詞 | /dɪˈvaɪn/ | 神的 |
| crush 動詞 | /kɹʌʃ/ | 擠壓, 擠 |
| salvation 名詞 | /sælˈveɪ.ʃn̩/ | 救恩, 救贖 /救贖 |
| heavenly 形容詞 | /ˈhɛvənli/ | 天堂的, 天的 |
需要注意的發音
- “th” 音: thou /ðaʊ/, thee /ðiː/, worthy /ˈwɝ.ði/, thereof /ðɛˈɹʌv/, thorn /θoɹn/
- “sh” 和 “zh” 音: crush /kɹʌʃ/, salvation /sælˈveɪ.ʃn̩/, passion /ˈpæʃən/, worship /ˈwɝ.ʃɪp/, temptation /ˌtɛmpˈteɪʃən/
- 長單詞——注意重音位置: calumniate /kəˈlʌmni.eɪt/, everlasting /ˌɛvəɹˈlæstɪŋ/, humiliate /hjuːˈmɪliˌeɪt/, supplication /sʌplɪˈkeɪʃən/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: forgive /fɚˈɡɪv/, divine /dɪˈvaɪn/, salvation /sælˈveɪ.ʃn̩/, heavenly /ˈhɛvənli/, vengeance /ˈvɛnˌd͡ʒəns/
- 詞尾子音 — 要讀清楚，後面不要加母音: defend /dɪˈfɪnd/, saint /seɪnt/, praise /pɹeɪz/, forgive /fɚˈɡɪv/, bless /blɛs/
- /r/ 和 /l/ 的區別: glory /ˈɡlɔːɹi/, cruel /ˈkɹuːəl/, graciously /ˈɡɹeɪʃəsli/, archangel /ɑː(ɹ)ˈkeɪn.d͡ʒəl/, everlasting /ˌɛvəɹˈlæstɪŋ/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 mercy, pray, amen 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。