跟讀練習: Start your day with God’s Word. - 通過影片學習英語口語
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93 句
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1
My voice you shall hear in the morning, O Lord.
2
In the morning I will direct it to you, and I will look up.
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Through the Lord's mercies we are not consumed, because his compassions fail not.
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They are new every morning.
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Great is your faithfulness.
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This is the day the Lord has made.
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We will rejoice and be glad in it.
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there is therefore now no condemnation to those who are in
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Christ Jesus who do not walk according to the flesh
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but according to the Spirit peace I leave with you my
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peace I give to you not as the world gives do
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I give to you let not your heart be troubled neither let it be afraid the Lord is my light
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and my salvation whom shall I fear the Lord is the
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strength of my life of whom shall I be afraid trust in the Lord with all your heart and
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lean not on your own understanding in all your ways acknowledge him
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and he shall direct your paths
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but those who wait on the Lord shall renew their strength
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they shall mount up with wings like eagles they shall run and not be weary
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they shall walk and not faint fear not for i am with you be not dismayed for i am your god
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i will strengthen you yes i will help you i will uphold you with my righteous right hand
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for God has not given us a spirit of fear
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but of power and of love and of a sound mind God is our refuge
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and strength a very present help in trouble he who dwells
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in the secret place of the Most High shall abide under
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the shadow of the Almighty I will say of the Lord he is my refuge
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and my fortress my God in him I will trust be anxious for nothing
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but in everything by prayer
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and supplication with Thanksgiving let your requests be made known to God
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and the peace of God which surpasses all understanding will guard your hearts
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and minds through Christ Jesus I will instruct you
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and teach you in the way you should go I will guide you with my eye
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so we may boldly say the Lord is my helper I will not fear what can man do to me
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and the Lord he is the one who goes before you
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he will be with you he will not leave you nor
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forsake you do not fear nor be dismayed for I know the thoughts
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that I think toward you says the Lord thoughts of peace
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and not of evil to give you a future
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and a hope do not sorrow for the joy of the
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Lord is your strength the Lord is my shepherd I shall
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not want he makes me to lie down in green pastures
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he leads me beside the still waters he restores my soul
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he leads me in the paths of righteousness for his name's sake
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yea though I walk through the valley of the shadow of
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death I will fear no evil for you are with me your rod
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and your staff they comfort me you prepare a table before
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me in the presence of my enemies you anoint my head with oil my cup runs over surely goodness
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and mercy shall follow me all the days of my life
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and I will dwell in the house of the Lord forever
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cause me to hear your loving kindness in the morning for
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in you do i trust cause me to know the way in
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which i should walk for i lift up my soul to
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you you will keep him in perfect peace whose mind is stayed on you
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because he trusts in you have i not commanded you be strong
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and of good courage do not be afraid nor be dismayed
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for the Lord your God is with you wherever you go
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the lord shall preserve you from all evil he shall preserve your soul the lord shall preserve your going out
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and your coming in from this time forth
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and even forevermore oh lord be gracious to us we have
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waited for you be their arm every morning our salvation also in the time of trouble
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oh taste and see
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that the Lord is good blessed is the man who trusts
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in him now may the God of hope fill you with all joy
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and peace in believing
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that you may abound in hope by the power of the
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Holy Spirit I have set the Lord always before me
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because he is at my right hand I shall not be
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moved your ears shall hear a word behind you saying this
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is the way walk in it whenever you turn to the right hand
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or whenever you turn to the left the steps of a good man are ordered by the Lord
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and he delights in his way though he fall he shall
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not be utterly cast down for the lord upholds him with his hand
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i am the light of the world he who follows me shall not walk in darkness
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that have the light of life cast your burden on the lord
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and he shall sustain you he shall never permit the righteous
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to be moved behold God is my salvation I will trust
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and not be afraid for Yah the Lord is my strength
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and song he also has become my salvation therefore I will
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look to the Lord I will wait for the God of
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my salvation my God will hear me let the words of my mouth
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and the meditation of my heart be acceptable in your sight O Lord my strength
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and my Redeemer let us therefore come boldly to the throne of grace
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that we may obtain mercy
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and find grace to help in time of need for the Lord God is a son
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and shield the Lord will give grace
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and glory no good thing will he withhold from those who walk uprightly the Lord will guide you continually
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and satisfy your soul in drought
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and strengthen your bones you shall be like a watered garden
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and like a spring of water whose waters do not fail
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therefore we do not lose heart even though our outward man
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is perishing yet the inward man is being renewed day by day the Lord bless you
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and keep you the Lord make his face shine upon you and be gracious to you.
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The Lord lift up his countenance upon you and give you peace.
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Amen.
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“Start your day with God’s Word”為素材。 影片中反覆出現的詞有：lord, shall, peace, walk, strength。 這段影片共有 93 個句子、1098 個單詞可供跟讀。 講話部分時長為 8:27。 說話人語速平穩，每分鐘約 130 個詞，很適合跟讀。 85% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| salvation 名詞 | /sælˈveɪ.ʃn̩/ | 救恩, 救贖 /救贖 |
| mercy 名詞 | /ˈmɝsi/ | 慈悲 |
| boldly 副詞 | /ˈboʊldli/ | 大膽地 /大膽地 |
| dwell 動詞 | /dwɛl/ | 居住, 住 |
| refuge 名詞 | /ˈɹɛfjuːd͡ʒ/ | 避難 /避難, 避難所 /避難所 |
| strengthen 動詞 | /ˈstɹɛŋ(k)θən/ | 加強 /加強 |
| anoint 動詞 | /əˈnɔɪnt/ | 塗油於 /塗油於, 塗油於 |
| countenance 名詞 | /ˈkaʊn.tə.nəns/ | 面容 |
| forsake 動詞 | /fɔɹˈseɪk/ | 放棄 /放棄, 拋棄 /拋棄 |
| helper 名詞 | /ˈhɛlpɚ/ | 幫手 /幫手, 助手 |
| instruct 動詞 | /ɪnˈstɹʌkt/ | 教, 教育 |
| pasture 名詞 | /ˈpæst͡ʃəɹ/ | 牧場 /牧場, 牧草地 |
| perish 動詞 | /ˈpɛɹɪʃ/ | 死亡, 死 |
| rejoice 動詞 | /ɹɪˈd͡ʒɔɪs/ | 開心 /開心, 高興 /高興 |
| righteousness 名詞 | /ˈɹaɪt͡ʃəsnəs/ | 公義 /公義 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| go out 動詞 | 出, 出口 | |
| look up 動詞 | /ˌlʊk ˈʌp/ | 仰, 上看 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | are not consumed · be troubled · be not dismayed |
| 定語從句 who / which + 從句 — 補充說明人或事物 | those who are · those who wait · one who goes |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | has made · has not given · have set |
需要注意的發音
- “th” 音: strengthen /ˈstɹɛŋ(k)θən/, withhold /wɪθˈhoʊld/, throne /θɹəʊ̯n/
- “sh” 和 “zh” 音: salvation /sælˈveɪ.ʃn̩/, gracious /ˈɡɹeɪʃəs/, perish /ˈpɛɹɪʃ/, supplication /sʌplɪˈkeɪʃən/, condemnation /ˌkɑndəmˈneɪʃən/
- 長單詞——注意重音位置: forevermore /fɔːɹˈɛv.ɚ.mɔːɹ/, supplication /sʌplɪˈkeɪʃən/, condemnation /ˌkɑndəmˈneɪʃən/, continually /kənˈtɪnjuəli/, acceptable /əkˈsɛp.tə.bəl/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: salvation /sælˈveɪ.ʃn̩/, preserve /pɹəˈzɝv/, forevermore /fɔːɹˈɛv.ɚ.mɔːɹ/, wherever /(h)wɛɹˈɛvɚ/
- 詞尾子音 — 要讀清楚，後面不要加母音: preserve /pɹəˈzɝv/, uphold /ˌʌpˈhəʊld/, gracious /ˈɡɹeɪʃəs/, righteous /ˈɹaɪt͡ʃəs/, refuge /ˈɹɛfjuːd͡ʒ/
- /æ/ — 嘴張大，不要讀成 /e/: salvation /sælˈveɪ.ʃn̩/, pasture /ˈpæst͡ʃəɹ/, surpass /sɚˈpæs/, compassion /kəmˈpæʃ.ən/, satisfy /ˈsætɪsfaɪ/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 salvation, mercy, boldly 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。