跟讀練習: English Podcast | Level A1-A2 | Shadowing - 通過影片學習英語口語
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31 句
如果句子過短或過長，請點選 Edit 進行調整。
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Today, we're going to talk about something very simple, but very powerful.
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How to practice English every day, no matter how busy you are, no matter if you feel shy,
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and even if you don't live in an English -speaking country.
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Many people think they have to move to the UK or the US to speak English well, but that's not true at all.
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You don't need to live in London.
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You don't need to have a native speaker beside you and you don't need to spend hours studying every night.
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What you do need are small, smart steps.
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Steps that are easy to repeat, steps that fit into your daily routine and steps that help you feel more comfortable,
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more confident and more natural using English.
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Let's start with a very useful question.
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What is shadowing?
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You might have heard this word before, or maybe it's new to you.
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Shadowing is one of the best ways to improve your speaking and listening at the same time.
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It's simple and very effective.
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Here's how it works.
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You listen to someone speaking English,
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like me right now, and you repeat exactly what they say as quickly and closely as you can.
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You don't pause.
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You don't translate.
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You don't stop to check a dictionary.
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You just copy the sound like an echo.
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Try to say the words with the same rhythm, speed, and tone.
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Let's practice a few short sentences together.
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I'll say it first, then you repeat.
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Ready?
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I want to speak English fluently now you repeat.
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I listen to English every day.
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Repeat.
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Shadowing helps me speak better.
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Great job.
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That's exactly how shadowing works.
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本課的詞彙與口語要點
這段影片共有 31 個句子、276 個單詞可供跟讀。 講話部分時長為 2:12。 說話人語速平穩，每分鐘約 125 個詞，很適合跟讀。 91% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中 14 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| shadow 名詞 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| tone 名詞 | /ˈtəʊn/ | 全音 |
| routine 名詞 | /ɹuˈtin/ | 常規 /常規, 慣例 /慣例 |
| rhythm 名詞 | /ˈɹɪð.əm/ | 節奏 /節奏 |
| echo 名詞 | /ˈɛk.oʊ/ | 回聲 /回聲, 應聲 /應聲 |
| dictionary 名詞 | /ˈdɪk.ʃəˌnɛ.ɹi/ | хуадян, цыдян |
| pause 名詞 | /pɔːz/ | 停頓 /停頓, 暫停 /暫停 |
| translate 動詞 | /tɹænzˈleɪt/ | 翻譯 /翻譯, 譯 /譯 |
| fluently 副詞 | 流利, 滔滔 | |
| repeat 動詞 | /ɹɪˈpiːt/ | 重複 /重複 |
| native 形容詞 | /ˈneɪtɪv/ | 土著 |
| comfortable 形容詞 | /ˈkʌm(p)f.tə.bəl/ | 舒適 /舒適 |
| sentence 名詞 | /ˈsɛn.təns/ | 判刑, 判決 /判決 |
| speaker 名詞 | /ˈspikɚ/ | 說話者 /說話者, 發話者 /發話者 |
需要注意的發音
說話人用了 9 次縮略和弱讀形式，例如 don't, I'll, we're。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 shadow, tone, routine 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。