跟讀練習: National Geographic Reading Explorer 1 Unit 11 Our Plastic World - 通過影片學習英語口語
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24 句
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1
Plastic is everywhere.
2
Almost everything we use today is made of plastic.
3
But how is plastic made?
4
Most of the plastics we use today are synthetic.
5
Synthetic plastics are made from fossil fuels like oil.
6
Every year, world production of plastic increases.
7
Since 1950, mankind has made about 9.2 billion tons of plastics.
8
That's nearly the same weight as 1,600 Great Pyramids of Giza.
9
The problem is, much of this plastic ends up as trash,
10
especially single-use plastics like straws, grocery bags, and packaging products.
11
Single-use plastics make up about 40% of all plastic waste.
12
They end up ruining our oceans.
13
wildlife, and polluting communities around the world.
14
But we can take action to help stop this.
15
For example, we can use fewer single-use plastic items in our day-to-day lives.
16
By simply choosing to use reusable alternatives, each person can make a huge impact in decreasing plastic waste.
17
Another way to reduce plastic pollution is by developing bioplastics, plastics made from plants.
18
These forks are made from a type of plant.
19
Bioplastics can break down much faster than synthetic plastics, in weeks instead of hundreds of years.
20
Scientists are also using materials like rubber to make bioplastics.
21
The sap from this rubber tree can be used to make all kinds of things, such as gloves, tires, and mattresses.
22
Plastic is present in almost every aspect of modern life.
23
But by reducing the amount of plastic we use and throw away, and by producing more bioplastics,
24
we can help save the planet.
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“National Geographic Reading Explorer 1 Unit 11 Our Plastic World”為素材。 影片中反覆出現的詞有：plastic, bioplastics, synthetic。 這段影片共有 24 個句子、252 個單詞可供跟讀。 講話部分時長為 2:46。 說話人語速較慢，每分鐘約 91 個詞，你有足夠的時間模仿每一個音。 只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| rubber 名詞 | /ˈɹʌbɚ/ | 橡膠 /橡膠, 橡皮 |
| mattress 名詞 | /ˈmætɹɪs/ | 床墊 /床墊 |
| glove 名詞 | /ɡlʌv/ | 手套 |
| mankind 名詞 | /mænˈkaɪnd/ | 人類 /人類, 芸芸眾生 /芸芸眾生 |
| straw 名詞 | /stɹɔ/ | 稈子 /稈子, 秸稈 |
| fossil 名詞 | /ˈfɑsl̩/ | 化石 |
| tire 動詞 | /ˈtaɪ̯ɚ/ | 勞累 /勞累, 累 |
| fork 名詞 | /fɔɹk/ | цацазы, цацар |
| decrease 動詞 | /dɪˈkɹiːs/ | 減少 /減少, 下降 |
| pollution 名詞 | /pəˈluʃən/ | 汙染 |
| scientist 名詞 | /ˈsaɪəntəst/ | 科學家 /科學家 |
| ton 名詞 | /tʌn/ | 噸 /噸, 公噸 /公噸 |
| ruin 名詞 | /ˈɹuː.ɪn/ | 遺址 /遺址, 廢墟 /廢墟 |
| fewer | /ˈfjuː.ɚ/ | 較少 /較少, 更少 |
| wildlife 名詞 | /ˈwaɪldlaɪf/ | 野生動物 /野生動物, 野生生物 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| end up 動詞 | 到達 |
| break down 動詞 | 壞了 /壞了, 出故障 |
| throw away 動詞 | 棄置 /棄置, 扔 |
需要注意的發音
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: synthetic /sɪnˈθɛtɪk/, pollute /pəˈluːt/, mattress /ˈmætɹɪs/, glove /ɡlʌv/, mankind /mænˈkaɪnd/
- /æ/ — 嘴張大，不要讀成 /e/: mattress /ˈmætɹɪs/, mankind /mænˈkaɪnd/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 rubber, mattress, glove 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。