跟讀練習: Stop Thinking and Just DO | Best motivational speech by Benedict Cumberbatch - 通過影片學習英語口語
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39 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Dear Eva, April 14th.
2
It's been almost a month since you wrote to me and you have possibly forgotten your state of mind.
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I doubt it though.
4
It seems the same as always.
5
And being you hate every minute of it.
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Don't!
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Learn to say fuck you to the world every once in a while.
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You have every right to just stop thinking Worrying Looking over your shoulder wondering doubting fearing hurting
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Hoping for some easy way out Struggling grasping confusing itching scratching mumbling bumbling grumbling humbling stumbling numbling rambling gambling gambling tumbling Scumbling,
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scrambling, hitching, hatching, bitching, moaning, groaning, honing, boning, horse shitting,
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hair splitting, nitpicking, piss trickling, nose sticking, ass gouging, eyeball poking,
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finger pointing, alleyway sneaking, long waiting, small stepping, evil eyeing, back scratching,
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searching, perching, besmirching, grinding, grinding, grinding away at yourself stop it and just do!
14
From your description, from what I know of your previous work and your ability, the work you were doing sounds very good.
15
Drawing, clean, clear, but crazy like machines, larger and bolder real nonsense
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that sounds fine wonderful real nonsense do more more nonsensical more
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crazy more machines more breasts penises cunts whatever make them abound with nonsense try and tickle something inside you your weird humor.
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You belong in the most secret part of you.
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Don't worry about cool.
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Make your own uncool.
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Make your own.
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Make your own world.
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If you fear, make it work for you.
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Draw and paint your fear and anxiety
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and stop worrying about big deep things such as to decide on a purpose and way of life,
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a consistent approach to even some impossible end
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or even an unimagined end you must practice being stupid dumb unthinking empty then you will be able to do
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and much confidence in you
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and even though you are tormenting yourself the work you do
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is very good try to do something bad try to do
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some bad work the worst thing you could think of
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and see what happens but mainly relax
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and let everything go to hell you are not responsible for the world you're only responsible for your work
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so just do it don't think
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that your work has to conform to any preconceived idea form
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or flavor it can be anything you want it to be
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but if life would be easier for you
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if you stopped working then stop don't punish yourself however I think
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that This is so deeply ingraining you that it would be better for you to do.
FOR YOU
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本課的詞彙與口語要點
這節 B2 級別的口語課以影片“Stop Thinking and Just DO”為素材。 這段影片共有 39 個句子、420 個單詞可供跟讀。 講話部分時長為 3:23。 說話人語速平穩，每分鐘約 124 個詞，很適合跟讀。 只有 79% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| grind 動詞 | /ˈɡɹaɪnd/ | 磨碎, 磨 |
| gambling 名詞 | /ˈɡæm.bl̩.ɪŋ/ | 賭博 /賭博 |
| scratch 動詞 | /skɹæt͡ʃ/ | 抓, 劃 |
| besmirch 動詞 | /bɪˈsmɝːt͡ʃ/ | 弄髒 /弄髒 |
| eyeball 名詞 | /ˈaɪ.bɔl/ | 眼球, 睛球 |
| mumble 動詞 | /ˈmʌmbəl/ | 咕噥 /咕噥 |
| stumble 動詞 | /ˈstʌmbəl/ | 絆倒 /絆倒, 蹣跚而行 /蹣跚而行 |
| tickle 動詞 | /ˈtɪkl̩/ | 胳肢, 癢癢 /癢癢 |
| torment 名詞 | /ˈtɔː(ɹ)mɛnt/ | 苦痛 |
| tumble 動詞 | /ˈtʌmbl̩/ | 翻滾 /翻滾, 跌倒 |
| conform 動詞 | /kənˈfɔɹm/ | 遵從 |
| poke 動詞 | /poʊk/ | 戳, 捅 |
| confuse 動詞 | /kənˈfjuːz/ | 讓……困惑 /讓……困惑 |
| hatch 動詞 | /hæt͡ʃ/ | 孵化, 孵出 |
| humour 名詞 | /ˈhjuːmɚ/ | 幽默, 諧謔 /諧謔 |
需要注意的發音
說話人用了 5 次縮略和弱讀形式，例如 don't, you're。請按聽到的簡短形式來說。
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: preconceived /ˌpɹiːkənˈsiːvd/, flavor /ˈfleɪvə/
- 詞尾子音 — 要讀清楚，後面不要加母音: grind /ˈɡɹaɪnd/, scratch /skɹæt͡ʃ/, abound /əˈbaʊnd/, besmirch /bɪˈsmɝːt͡ʃ/, preconceived /ˌpɹiːkənˈsiːvd/
- /r/ 和 /l/ 的區別: grumble /ˈɡɹʌmbl̩/, ramble /ˈɹæmbəl/, scramble /ˈskɹæmbl̩/, trickle /ˈtɹɪkəl/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 grind, gambling, scratch 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。