跟读练习: Stop Thinking and Just DO | Best motivational speech by Benedict Cumberbatch - 通过视频学习英语口语
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39 句
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1
Dear Eva, April 14th.
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It's been almost a month since you wrote to me and you have possibly forgotten your state of mind.
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I doubt it though.
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It seems the same as always.
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And being you hate every minute of it.
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Don't!
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Learn to say fuck you to the world every once in a while.
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You have every right to just stop thinking Worrying Looking over your shoulder wondering doubting fearing hurting
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Hoping for some easy way out Struggling grasping confusing itching scratching mumbling bumbling grumbling humbling stumbling numbling rambling gambling gambling tumbling Scumbling,
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scrambling, hitching, hatching, bitching, moaning, groaning, honing, boning, horse shitting,
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hair splitting, nitpicking, piss trickling, nose sticking, ass gouging, eyeball poking,
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finger pointing, alleyway sneaking, long waiting, small stepping, evil eyeing, back scratching,
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searching, perching, besmirching, grinding, grinding, grinding away at yourself stop it and just do!
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From your description, from what I know of your previous work and your ability, the work you were doing sounds very good.
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Drawing, clean, clear, but crazy like machines, larger and bolder real nonsense
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that sounds fine wonderful real nonsense do more more nonsensical more
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crazy more machines more breasts penises cunts whatever make them abound with nonsense try and tickle something inside you your weird humor.
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You belong in the most secret part of you.
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Don't worry about cool.
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Make your own uncool.
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Make your own.
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Make your own world.
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If you fear, make it work for you.
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Draw and paint your fear and anxiety
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and stop worrying about big deep things such as to decide on a purpose and way of life,
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a consistent approach to even some impossible end
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or even an unimagined end you must practice being stupid dumb unthinking empty then you will be able to do
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and much confidence in you
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and even though you are tormenting yourself the work you do
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is very good try to do something bad try to do
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some bad work the worst thing you could think of
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and see what happens but mainly relax
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and let everything go to hell you are not responsible for the world you're only responsible for your work
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so just do it don't think
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that your work has to conform to any preconceived idea form
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or flavor it can be anything you want it to be
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but if life would be easier for you
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if you stopped working then stop don't punish yourself however I think
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that This is so deeply ingraining you that it would be better for you to do.
FOR YOU
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“Stop Thinking and Just DO”为素材。 这段视频共有 39 个句子、420 个单词可供跟读。 讲话部分时长为 3:23。 说话人语速平稳，每分钟约 124 个词，很适合跟读。 只有 79% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| grind 动词 | /ˈɡɹaɪnd/ | 磨碎, 磨 |
| gambling 名词 | /ˈɡæm.bl̩.ɪŋ/ | 賭博 /赌博 |
| scratch 动词 | /skɹæt͡ʃ/ | 抓, 划 |
| besmirch 动词 | /bɪˈsmɝːt͡ʃ/ | 弄髒 /弄脏 |
| eyeball 名词 | /ˈaɪ.bɔl/ | 眼球, 睛球 |
| mumble 动词 | /ˈmʌmbəl/ | 咕噥 /咕哝 |
| stumble 动词 | /ˈstʌmbəl/ | 絆倒 /绊倒, 蹣跚而行 /蹒跚而行 |
| tickle 动词 | /ˈtɪkl̩/ | 胳肢, 癢癢 /痒痒 |
| torment 名词 | /ˈtɔː(ɹ)mɛnt/ | 苦痛 |
| tumble 动词 | /ˈtʌmbl̩/ | 翻滾 /翻滚, 跌倒 |
| conform 动词 | /kənˈfɔɹm/ | 遵从 |
| poke 动词 | /poʊk/ | 戳, 捅 |
| confuse 动词 | /kənˈfjuːz/ | 讓……困惑 /让……困惑 |
| hatch 动词 | /hæt͡ʃ/ | 孵化, 孵出 |
| humour 名词 | /ˈhjuːmɚ/ | 幽默, 諧謔 /谐谑 |
需要注意的发音
说话人用了 5 次缩略和弱读形式，例如 don't, you're。请按听到的简短形式来说。
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: preconceived /ˌpɹiːkənˈsiːvd/, flavor /ˈfleɪvə/
- 词尾辅音 — 要读清楚，后面不要加元音: grind /ˈɡɹaɪnd/, scratch /skɹæt͡ʃ/, abound /əˈbaʊnd/, besmirch /bɪˈsmɝːt͡ʃ/, preconceived /ˌpɹiːkənˈsiːvd/
- /r/ 和 /l/ 的区别: grumble /ˈɡɹʌmbl̩/, ramble /ˈɹæmbəl/, scramble /ˈskɹæmbl̩/, trickle /ˈtɹɪkəl/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 grind, gambling, scratch 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。