跟讀練習: Training Day | Kill Roger, Take the Evidence | Warner Bros. Rewind - 通過影片學習英語口語
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229 句
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1
Mmm.
2
All right.
3
Nice, nice, nice.
4
What's up, Lonzo?
5
You got two picks and shovels?
6
You're in the truck.
7
Wanna dig a ditch?
8
Nah, you are.
9
That's a nice suit you got on there.
10
That's what I said.
11
What up, killer?
12
I can't call it.
13
What's up with you?
14
I've been hearing a lot of shit out here on these streets, man.
15
You all right?
16
It's all good.
17
I talk to the three wise men.
18
Everything is lovely.
19
Shit, if you say we can get away with it, I'm with you.
20
Know what I'm saying?
21
Who the fuck is this?
22
Jay Coy, this is my first day in the unit.
23
I'm from valet patrol.
24
You a long way from Starbucks, homie.
25
Man, why the fuck is he in on this?
26
Hmm.
27
Gotta get his cherry pop sometime.
28
Look, man, stay the fuck out of my way, all right?
29
It's just for the big dogs.
30
Feel me?
31
Here it is, dog.
32
It's all good, legit.
33
Signed by the judge, okay?
34
Thanks to the Sandman.
35
Now, listen up.
36
Safety is first.
37
He gives us shit, boom, we're giving him lead.
38
Let's do this right so we can all go home and do the wife or the girlfriend thing, all right?
39
Let's suit up, ladies.
40
Time to punch in.
41
I don't know.
42
Freeze up!
43
Down on the floor, motherfucker!
44
Get down, motherfucker!
45
What are you clowns doing here?
46
Hey, new guys, watch him.
47
He moves, cap his ass.
48
Yeah, I'm on it.
49
Do you know what you're doing, son?
50
Drop what's in your hands before zero.
51
Five, four, three, two.
52
Boom.
53
Give me a reason.
54
I'm gonna be there.
55
Lonzo's gonna have you all's ass.
56
What's up, Roger?
57
What's going down, brother?
58
Oh, it's all good, baby.
59
It's all good.
60
That's for you.
61
What am I supposed to do to this, wipe my ass?
62
Bad news, dawg.
63
You don't mind if I have some of your $300 glass shit there, will you?
64
Please.
65
Had lunch with the wise men today.
66
They said you gotta render under Caesar.
67
Fucking vampires won my pension.
68
Nah, it's nothing like that.
69
They just want to tax you a little bit.
70
You know, they got their boats and mistresses and, you know, house payments.
71
Nothing I can do about it, you know?
72
They're making me do it.
73
I'm just a lowly civil servant.
74
Ah, you're their bitch.
75
What happens to me?
76
I got your back, bro.
77
I promise you, you'll never have to go back to prison.
78
You ain't gonna miss what we take.
79
I'm sorry.
80
Orders is orders, dawg.
81
No, you ain't cop.
82
Tim, Jeff, Jake, we're gonna work in the kitchen.
83
Grab the tools.
84
Give me the bitch.
85
You guys, hold them down.
86
Who's paying for my floor?
87
The city.
88
Right here.
89
Ow!
90
Whoa.
91
That's it.
92
That's what I'm talking about.
93
What's in here, Coke?
94
Don't worry about it.
95
You'll see.
96
Grab that hammer right there.
97
It's not this lock -all.
98
Yeah.
99
One, two...
100
Ha, ha, ha, ha, ha!
101
That's a quarter of a million dollars you're holding right there in your hand.
102
Over four million in here.
103
First day on the job, you hit a $3 million seizure.
104
Wait, he said four.
105
Ah, taxation without representation, brother.
106
Nothing's free in this world, you lucky first -day motherfucker.
107
Buy your wife a minivan with that, I put the kids through college.
108
Give me that back.
109
Nah, you know.
110
The only checks I cash say, uh, LAPD on them, right?
111
Somebody in sleep do ethics, did they?
112
What's the matter?
113
You don't want a piece of this?
114
Huh?
115
Well, I...
116
No. Right?
117
No, like this.
118
I mean, no. No?
119
Right, right.
120
Okay.
121
First time, you're not comfortable.
122
I'll hold it for you.
123
OK?
124
What about you?
125
You comfortable?
126
Oh, I'm comfortable.
127
How's your comfort level?
128
I'm very comfortable.
129
Come on.
130
Let's wrap this up.
131
Don't touch your thing.
132
Evidence.
133
Oh, so what are those assholes thinking?
134
I'm really gonna stand still and let him horsefuck me.
135
Couldn't put you out of your misery.
136
Hey, Jake, here.
137
Hey, come sit down.
138
Sit down.
139
Hey.
140
I'll tell you a secret.
141
When you kill someone on duty, they have to be a slave in the afterlife.
142
There you go.
143
Start an entourage.
144
You want me to shoot him?
145
Yeah.
146
Go on, kid.
147
Give me a favor.
148
Come on. Do yourself a favor.
149
Hit him.
150
Are you serious?
151
Hey, close the blinds.
152
All right, I'll shoot him.
153
Go.
154
Pow!
155
Boom!
156
Shoot him.
157
No, man.
158
Youngsters these days, huh?
159
You not gonna shoot him?
160
All right, give a d.
161
Brookies.
162
Yeah, you wanna get shit done, you gotta get it done yourself.
163
Holy shit!
164
Come on, breathe.
165
Breathe, there you go.
166
Just let it go.
167
Breathe, dog.
168
Yeah, he's finished.
169
Where's the stinger?
170
It's right here.
171
All right, Jeff.
172
You took fire coming through the door.
173
I need some time off, but...
174
OK, whoa, whoa, whoa, whoa, whoa, OK?
175
Lots of shades.
176
All right.
177
OK.
178
All right, you ready?
179
Kiss me, baby.
180
One.
181
Yeah?
182
You all right?
183
Yeah.
184
All right, I gotta give you one more, though. Do it.
185
Fuck!
186
All right, listen, it's not what you know, it's what you can prove, okay?
187
Here's a scenario.
188
Mark and Paul, you kick the door.
189
Jeff's the first one through.
190
Roger opens fire, hits
191
Jeff twice, right?
192
Fuck!
193
Yeah, fuck.
194
What's the matter, wanna go through?
195
Shit!
196
Yeah, man, you shot him.
197
You fucking shot me, man!
198
All right, all right, you'll get a medal.
199
Don't worry about it.
200
Give me an ambulance.
201
Hey, hey, hey, hey!
202
You wanna go to jail or you wanna go home?
203
All right, here's the scenario, all right?
204
Let me quarterback this thing.
205
Mark, Paul, you kick the door in.
206
Jeff's the first one through.
207
Roger opens fire, bang, bang.
208
It's Jeff twice.
209
Our new guy Hoyt, he's in second.
210
Drops Roger with some fine shotgun work.
211
Who shot Roger?
212
New guy, came in spraying.
213
Paul.
214
Boot shot him.
215
What'd you guys see?
216
Hoyt blasted him.
217
Yeah, fuck Hoyt, okay?
218
Ambulance time.
219
Done.
220
Paul, call him up.
221
1149 -998.
222
Shots fired.
223
Officer down, repeat.
224
Officer down, 5951 Baxter Street.
225
Congratulations, son.
226
You're gonna get a Medal of Valor for this.
227
I didn't shoot a room full of cops said you did.
228
But I didn't.
229
You did.
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本課的詞彙與口語要點
這節口語課以影片“Training Day”為素材。 影片中反覆出現的詞有：Roger, shoot, shot, Jeff, comfortable。 這段影片共有 228 個句子、1054 個單詞可供跟讀。 講話部分時長為 10:04。 說話人語速較慢，每分鐘約 105 個詞，你有足夠的時間模仿每一個音。 83% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。 全部 228 個句子中有 52 個是問句，適合練習疑問語調和簡短回答。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| whoa | /woʊ/ | 籲 |
| breathe 動詞 | /bɹiːð/ | 呼吸, 吸 |
| medal 名詞 | /ˈmɛdəl/ | 獎章 /獎章, 勳章 /勳章 |
| bang 名詞 | /ˈbæŋ/ | 轟 /轟, 砰 |
| scenario 名詞 | /sɪˈnɛəɹioʊ/ | 指令碼 /指令碼, 場景 /場景 |
| ambulance 名詞 | /ˈæmbjᵿl(ə)n(t)s/ | 救護車 /救護車, 救生車 /救生車 |
| killer 名詞 | /ˈkɪlɚ/ | 殺手 /殺手, 兇手 /兇手 |
| comfort 名詞 | /ˈkʌm.fət/ | 舒適 /舒適 |
| congratulations | /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/ | 恭喜, 恭喜恭喜 |
| cop 名詞 | /kɑp/ | 條子 /條子, 帽子叔叔 |
| blast 名詞 | /blæst/ | 疾風 /疾風 |
| punch 名詞 | /pʌnt͡ʃ/ | 拳打, 拳 |
| slave 名詞 | /sleɪv/ | 奴隸 /奴隸 |
| pension 名詞 | /ˈpɛnʃən/ | 養老金 /養老金, 退休金 |
| wrap 動詞 | /ɹæp/ | 包裝 /包裝, 包 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| sit down 動詞 | 坐下, 坐 |
| go down 動詞 | 下降, 下去 |
| go through 動詞 | 通過 /通過 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- You got two picks and shovels?
- What's up with you?
- Do you know what you're doing, son?
- Who's paying for my floor?
- You don't want a piece of this?
需要注意的發音
說話人用了 56 次縮略和弱讀形式，例如 I'm, gonna, don't。請按聽到的簡短形式來說。
- “th” 音: breathe /bɹiːð/, ethics /ˈɛθ.ɪks/
- “sh” 和 “zh” 音: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, representation /ˌɹɛp.ɹə.zɛnˈteɪ.ʃən/, pension /ˈpɛnʃən/, shade /ʃeɪd/, shotgun /ˈʃɑtɡʌn/
- 長單詞——注意重音位置: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, representation /ˌɹɛp.ɹə.zɛnˈteɪ.ʃən/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: slave /sleɪv/, servant /ˈsɝvənt/, shovel /ˈʃʌv.əl/, valet /ˈvæleɪ/
- 詞尾子音 — 要讀清楚，後面不要加母音: ambulance /ˈæmbjᵿl(ə)n(t)s/, comfort /ˈkʌm.fət/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, cop /kɑp/, blast /blæst/
- /r/ 和 /l/ 的區別: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, patrol /pəˈtɹoʊl/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 whoa, breathe, medal 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。