跟读练习: 5 Things That Inspire Tim Cook | GQ - 通过视频学习英语口语
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We can all perform at 90%, but you want people to get to 100.
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And to get to 100, you have to be inspired by something.
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You have to be working for some greater cause.
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There has to be some reason for doing it that's beyond the just being excellent at something.
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That's about leaving the world better than we found it.
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And so that's our gravitational pull.
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That's our North Star.
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Hello, I'm Tim Cook, and I'm going to talk about the five things that inspire me.
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One of the main things that inspires me are customer notes.
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I religiously look at customer notes every morning, starting around 5 a.m or so.
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If you're in the business like we are of creating technology that really enriches people's lives, you want to know what it's doing.
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You want to know how people are feeling about it.
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I get some of the most heartwarming notes.
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I got one just this morning where a driver of a car went into a seizure.
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and because they had the iPhone 14,
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the crash detection detected the crash and called immediately for help when they couldn't do it themselves.
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These are just phenomenal notes of people telling about technology
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and what it will do for them and specifically what Apple products have done for them.
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Of course, I get some complaints as well.
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Those are cool too.
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I want to stay grounded in terms of what our users are thinking, what they're feeling.
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It's a great way to start the morning.
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National parks inspire me.
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National parks are like this palate cleanser for the mind.
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And I love to go out and hike Yosemite and Glacier and Zion.
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They were called America's best idea and I agree with
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that it gives you a chance to really reflect on the space between the notes for a moment you feel
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so small your place in the world seems
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so small it sets a great perspective how often do you go not often enough
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but it's my summer vacation everybody else goes to foreign countries or something I always go to the National Park.
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And it's egalitarian.
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They're for all of us.
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Places like this are just a jewel to go
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and sort of disconnect from the world for a while and really reflect on what's important.
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How able are you to disconnect when you actually go out there?
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Well, in the National Parks, you're disconnected because there's no cell coverage.
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And so you're pretty disconnected.
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There are over 60 National Parks out there.
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I would encourage everyone to go check one of them out.
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Once you go to one, you'll want to go to all of them.
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You know, the team that I work with at Apple are some of the brightest people in the world,
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and they push me to think about things differently.
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You know, to push me to look at something from a different lens, debate me on topics.
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And I love this.
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I think it's a very necessary component to stay inspired.
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I mean, Having somebody push you to push your thinking, to tell you that you're wrong, to tell you there's another way to look at it,
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there's another lens that you should view an issue by, these are jewels.
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These are things that we should all be happy for, not sad that somebody's disagreeing with us.
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You wind up with one plus one equal three when you're with a really great team.
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It's amazing what you can accomplish.
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I really mean the entire Apple team.
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I can go out in a retail store and the retail teams inspire me.
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So whether I'm in a store or I'm working in the office, it's the entire team.
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How do you keep your team inspired?
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Well, that's a good question.
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I try to do the same thing with them that they do with me, which is push them to look at something differently.
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Make sure that I'm recognizing them for their contributions.
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All the things that you would say is sort of a good leader would do, I really try hard to do.
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Have there been times in your life where you felt you were lacking inspiration?
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Oh, there have been times in my life where I felt aimless.
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Before joining Apple, I was in a funk, not really knowing what my purpose in life was.
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And it really took coming to Apple for all that to change.
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There was a voice in the back of my head that was saying, go west, young man, go west.
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And I talked to Steve and loved him and wanted to work for him and around him.
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It was the single most important decision in my life.
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I love sports.
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Sports definitely inspire me.
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You know, that last minute touchdown, that last basket right at the buzzer.
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You feel some of the best of people in sport
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because people for at least a few minutes drop their politics
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and their other things that divide people and they're just all into the game.
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I remember growing up, I would listen to the Auburn-Alabama game, which is called the Iron Bowl on the radio before it was on TV.
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Oh, this would be some of the most exciting calls and games that I participated in.
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A few years later, I would be going to college and going to every game.
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And then now more recently, I actually talked to the team before the game.
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They won that game, So, fortunately.
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Young people really inspire me.
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I think you need to work with people from all different ages
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because people can inspire us that are 12 years old and 20 years old and 90 years old and 100 years old.
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I don't believe in staying
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your your peer group so to speak I look at the younger generation
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and I see a group
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that are not married to the old dogmas of my generation they don't accept
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that things can't be a certain way because they were never
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that way they want to change the world I visited Beirut with Malala
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and it was the most incredible round table that we had with a group of refugees.
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She wants to help a hundred million girls get an education that are denied education today because of their gender.
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And I think she will do it and we're going to help her.
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I look at people like that that just won't accept things as they are.
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I get very excited about it, whether it's the environment or human rights or just treating people with dignity and respect.
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I grew up in the 60s and the early 70s is when during some of my formative years.
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And I grew up with heroes like Dr. Martin Luther King and Bobby Kennedy, people
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that were really pushing the boundaries on human rights in just
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trying to build a more just world where everyone is treated with dignity and respect.
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Do you think about the way you present yourself knowing
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that young people also look up to you as a leader and as someone to model themselves after?
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Yes, definitely.
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I had young people reaching out to me back in 2010, 2011, and so they had read on the internet that I was gay.
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And they were on the verge of making terrible life decisions, of suicide and so forth,
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because they were being pushed out by their families and friends and really, really wrenching stories.
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And I decided then that it was that the best thing that I could do was to be clear about myself.
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It was the catalyst for me writing the essay that I did in 2014.
背景与上下文
在一段关于激励与灵感的视频中，蒂姆·库克分享了他在工作与生活中的一些启发源泉。他强调了在追求卓越的过程中，找到更高的目标和动机的重要性。通过他的分享，观众可以了解到，真正的成功不仅关乎个人的成就，还包括对社会和他人的影响。
日常沟通的五大短语
- 我每天早上都会查看客户反馈。 - 了解用户感受是提升产品质量的重要一环。
- 国家公园让我反思生命的意义。 - 大自然能够让我们重新审视生活的优先级。
- 团队的智慧帮我看问题更全面。 - 与团队成员激烈辩论能促使思维的碰撞。
- 有时候，我们需要一些反对意见。 - 不同的观点才能带来更好的解决方案。
- 与他人合作能激发出意想不到的成果。 - 一加一大于二的效果是团队合作的真实体现。
逐步跟读指南
以下是提升您英语发音和口语能力的逐步跟读方法，您可以参考以下步骤以更好地理解和运用视频内容：
- 选择经典片段：从视频中选择一段自己感兴趣且语言较为丰富的片段，建议从中提取10-20秒钟的内容。
- 听取原声：先完整听一遍，注意语音的起伏和语调。
- 文字对照：查看该段文字，跟随文字逐字跟读，确保发音准确。
- 反复练习：多次听和跟读，该过程可以帮助改善您的发音和流利度。
- 互相反馈：若有机会，找语伴进行口语练习，相互纠正发音和语调，增加语言交流的实用性。
通过这些方法，您不仅能提高英语发音，还能提升雅思口语练习的自信心。无论是进行shadow speech还是在shadowspeaks这样的shadowing site中，跟读都是一种有效的技巧，将帮助您在提高英语水平的过程中取得明显进步。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。