跟读练习: 10 Things Fredo Can't Live Without - 通过视频学习英语口语
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123 句
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1
Make sure they ain't got my sort -called and account number.
2
Else I'll be suing GQ.
3
What's good GQ?
4
This is Freddo and this is my 10 essentials.
5
This is my duffel bag, NBA edition.
6
Let's see what we got to start with.
7
Card holder, bruising bad but does the job.
8
Cash is a thing of the past.
9
I used to roll with money and stuff like that when I was younger and excited, but I just need these two.
10
That's all I need.
11
I keep some SIM cards in there.
12
So I got a beige and one of the buy ones.
13
I got a couple, man.
14
Apart from my Nando's card, I got a Wingstop card as well.
15
I don't even know where that is, man.
16
That just gets passed around my area.
17
And yeah, my Nando's one, they took it back from me.
18
I had an argument with one of the staff there.
19
Yeah, the woman just phoned me and was like, yo, we got to take back the card.
20
I still get Nando's every day though.
21
So maybe they give me a new one soon.
22
It wasn't even me.
23
One of my little guys had an argument with them.
24
And you know Nando's are cool, but they just had a funny employee.
25
But apart from that, it was always love.
26
I used to go to the same Nando's every day in my area.
27
Big up Lisa.
28
I used to get four mils a day.
29
The bottles of lemonade and all that.
30
But yeah, they used to show love.
31
Wingstop, what did they give you?
32
I think four mils as well, you know.
33
But they was a bit tight.
34
I think they didn't give you a drink or something, I can't remember, man.
35
Peppermint tea.
36
I don't drink green tea or coffee or hot chocolate or tea with milk in it.
37
Just this with free sugars.
38
Anywhere we go, I got this.
39
Boy, you could say every song off Twindings because I drink this every morning.
40
I don't even feel right if I don't drink this.
41
Gets my belly right, gets me right.
42
When I go and do shows on my right, what will we have?
43
Rizla, prawn cocktail, walkers, Hennessy, and some fruits.
44
I'm bored obviously, not peppermint tea, peppermint tea is a morning situation only.
45
My next essential is my phone, but mainly Deliveroo and Uber Eats.
46
I do like 2 ,000 a month on Deliveroo.
47
Who's my most prized contact?
48
My mum, I'll say.
49
In jail, my top three essentials are phone.
50
You need a phone in there or you're going to be bored.
51
So I've done some
52
Snapchat videos in Wandsworth, and they gave me 20 weeks to do 10 extra for it.
53
Everyone does Snapchats in jail, but by that time I was rapping, so they were watching me a bit harder.
54
Another one would be Dove Salt.
55
One of my top three essentials is here.
56
I found it in youth jail.
57
Deeper Base.
58
Now this is key.
59
If you've got sensitive skin and all that, use this.
60
I used to have eczema when I was young and I didn't really know what I was doing.
61
I used to put cocoa bar on my skin, Radox, all these kind of stuff that my skin don't like.
62
And then I went to Juvenile, YOI one time and the nurses gave me this and it cleared up my skin,
63
and I've never used no cream ever since then.
64
Sometimes people ask me, like, what's your skincare routine?
65
It's only this.
66
Big up Dippo base.
67
I'm on whatever marketing schemes you lot got going on.
68
Break me off on the lifetime supply, because these are like £22 each or something, you know.
69
It's not cheap.
70
I only started using aftershave like two, three years ago, before I used to just shower and just, you know, feel fresh.
71
I remember one time we went to Costa Rica and shot a video with Miss.
72
He come in the car and I thought, yo, this you smells rich.
73
So I thought to myself, I want to try that.
74
I went through a couple, but this is the one I like the most.
75
It's Louis Vuitton and it's like a oud kind of fragrance.
76
More like an Arab incense kind of smell than like a perfumey kind of smell.
77
Jewelry, but jewelry to do is loved ones.
78
My friend Binnie passed away in 2020.
79
The back says R .I .P.
80
Billy the Kid.
81
Hi, Road Boy Forever.
82
Yeah, I got a few like this for some of my friends who we lost on the journey.
83
Yeah, so I'd hear up A and Hoosh and just told them I want a Cuban, like I had this Cuban rule.
84
And it's got big stones in the middle, but they were flat.
85
So I hear up A and told them we want the risen stones as big as possible.
86
And yeah, we just went back and forth.
87
They send you like a CAD design of how it will look.
88
You can get to see it like in a plastic film.
89
Same time I was making this, A didn't tell me he was making a similar one for Heddy One.
90
So I didn't want to seem like I was buying his style,
91
so I had to go back to the drawing board and put these two carrots in each as the full stops,
92
just to give it a little bit of difference.
93
Heddy One got his one first, but this one's the daddy one, though.
94
I probably ran through about 100 of these.
95
Corona came, everyone had their masks on, and I just got used to it.
96
And then when Corona was finished, I just kept wearing masks, and it's just like a swag now.
97
But I really wear it to try and cut through,
98
put my hood on, when I'm not trying to be seen or just keep it low somewhere that might be big.
99
But yeah, no, I ain't wearing it for fashion.
100
Airpods.
101
I've been on the Trini Wave lately, so Cayman 6.
102
Plumpy Boss, Skelly Twirl, Brad, all Trinny Bad music right now, since I came back from the Caribbean.
103
If I could get anyone to listen to one album in their life, I'd recommend 50
104
Cent Get Rich or Die Triant, for sure.
105
PG Vest, designed by me and the team.
106
PG is my clothing brand, stands for parental guidance, a luxury streetwear brand that can cater for everyone, some expensive pieces, some not so expensive pieces.
107
Vests, t -shirts, cargoes, combats, gilets, we got jackets coming, basketball jerseys.
108
We're working, but these are the world's best vests.
109
Most vests are loose, saggy, once you wash them.
110
But these vests here, they just get tighter and tighter.
111
Make sure you get some.
112
I don't know, when God made my teeth some kind of way, the chicken and the greens, they just get caught up in there,
113
and I have to have a toothpick.
114
And then they're kind of addicted.
115
Sometimes I just find myself doing them for no reason.
116
Nah, nah, I don't walk around them in my mouth all day.
117
I just pick, pick, pick and dash it.
118
It's more the feeling of when it goes in the gap of my teeth that I like.
119
I ain't trying to look cool.
120
Nah, nah, I can't do no tricks with a toothpick.
121
I don't do no tricks with my mouth.
122
That was Freddo on GQ, 10 Essentials.
123
Love.
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本课的词汇与口语要点
这节口语课以视频“10 Things Fredo Can't Live Without”为素材。 视频中反复出现的词有：Vest, essential, tea, card。 这段视频共有 123 个句子、1248 个单词可供跟读。 讲话部分时长为 6:13。 说话人语速较快，每分钟约 201 个词，会出现较多连读和弱读。 只有 79% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| vest 名词 | /vɛst/ | 坎肩, 背心 |
| trick 名词 | /ˈtɹɪk/ | 詭計 /诡计, 騙術 /骗术 |
| mask 名词 | /mæsk/ | 面具, 面罩 |
| bore 动词 | /boɹ/ | 煩擾 /烦扰 |
| jewellery 名词 | /ˈd͡ʒʊ-/ | 首飾 /首饰, 珠寶 /珠宝 |
| clothing 名词 | /ˈkloʊðɪŋ/ | 衣服, 衣裳 |
| sensitive 形容词 | /ˈsɛn.sɪt.ɪv/ | 敏感 |
| nurse 名词 | /nɝs/ | 護士 /护士, 看護 /看护 |
| lifetime 名词 | /ˈlaɪf.taɪm/ | 一生, 一輩子 /一辈子 |
| routine 名词 | /ɹuˈtin/ | 常規 /常规, 慣例 /惯例 |
| daddy 名词 | /ˈdædi/ | 爸爸, 爹 |
| luxury 名词 | /ˈlʌk.ʃə.ɹi/ | 豪華 /豪华 |
| guidance 名词 | /ˈɡaɪdəns/ | 指導 /指导 |
| jacket 名词 | /ˈd͡ʒæk.ɪt/ | 夾克 /夹克, 上衣 |
| sue 动词 | /sjuː/ | 起訴 /起诉 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| go back 动词 | 回去, 返回 |
| go through 动词 | 通過 /通过 |
| take back 动词 | 撤回 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Let's see what we got to start with.
- I don't even know where that is, man.
- Wingstop, what did they give you?
- Who's my most prized contact?
- Sometimes people ask me, like, what's your skincare routine?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| “used to” used to + 动词 — 过去的习惯或状态，现在已不再如此 | used to roll · used to go · used to get |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | is loved · was finished · be seen |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've done · I've been |
| 过去进行时 was/were + -ing — 过去某一时刻正在进行的动作 | was rapping · was doing · was making |
需要注意的发音
说话人用了 32 次缩略和弱读形式，例如 don't, didn't, ain't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: luxury /ˈlʌk.ʃə.ɹi/, dash /ˈdæʃ/, beige /ˈbeɪʒ/, gilet /ˈʒɪleɪ/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: vest /vɛst/, sensitive /ˈsɛn.sɪt.ɪv/
- 词尾辅音 — 要读清楚，后面不要加元音: vest /vɛst/, trick /ˈtɹɪk/, mask /mæsk/, sensitive /ˈsɛn.sɪt.ɪv/, nurse /nɝs/
- /r/ 和 /l/ 的区别: luxury /ˈlʌk.ʃə.ɹi/, parental /pəˈɹɛn.təl/, rizla /ˈɹɪzlə/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 vest, trick, mask 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。