Pratica di Shadowing: 10 Things Fredo Can't Live Without - Impara a parlare inglese con i video
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123 frasi
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1
Make sure they ain't got my sort -called and account number.
2
Else I'll be suing GQ.
3
What's good GQ?
4
This is Freddo and this is my 10 essentials.
5
This is my duffel bag, NBA edition.
6
Let's see what we got to start with.
7
Card holder, bruising bad but does the job.
8
Cash is a thing of the past.
9
I used to roll with money and stuff like that when I was younger and excited, but I just need these two.
10
That's all I need.
11
I keep some SIM cards in there.
12
So I got a beige and one of the buy ones.
13
I got a couple, man.
14
Apart from my Nando's card, I got a Wingstop card as well.
15
I don't even know where that is, man.
16
That just gets passed around my area.
17
And yeah, my Nando's one, they took it back from me.
18
I had an argument with one of the staff there.
19
Yeah, the woman just phoned me and was like, yo, we got to take back the card.
20
I still get Nando's every day though.
21
So maybe they give me a new one soon.
22
It wasn't even me.
23
One of my little guys had an argument with them.
24
And you know Nando's are cool, but they just had a funny employee.
25
But apart from that, it was always love.
26
I used to go to the same Nando's every day in my area.
27
Big up Lisa.
28
I used to get four mils a day.
29
The bottles of lemonade and all that.
30
But yeah, they used to show love.
31
Wingstop, what did they give you?
32
I think four mils as well, you know.
33
But they was a bit tight.
34
I think they didn't give you a drink or something, I can't remember, man.
35
Peppermint tea.
36
I don't drink green tea or coffee or hot chocolate or tea with milk in it.
37
Just this with free sugars.
38
Anywhere we go, I got this.
39
Boy, you could say every song off Twindings because I drink this every morning.
40
I don't even feel right if I don't drink this.
41
Gets my belly right, gets me right.
42
When I go and do shows on my right, what will we have?
43
Rizla, prawn cocktail, walkers, Hennessy, and some fruits.
44
I'm bored obviously, not peppermint tea, peppermint tea is a morning situation only.
45
My next essential is my phone, but mainly Deliveroo and Uber Eats.
46
I do like 2 ,000 a month on Deliveroo.
47
Who's my most prized contact?
48
My mum, I'll say.
49
In jail, my top three essentials are phone.
50
You need a phone in there or you're going to be bored.
51
So I've done some
52
Snapchat videos in Wandsworth, and they gave me 20 weeks to do 10 extra for it.
53
Everyone does Snapchats in jail, but by that time I was rapping, so they were watching me a bit harder.
54
Another one would be Dove Salt.
55
One of my top three essentials is here.
56
I found it in youth jail.
57
Deeper Base.
58
Now this is key.
59
If you've got sensitive skin and all that, use this.
60
I used to have eczema when I was young and I didn't really know what I was doing.
61
I used to put cocoa bar on my skin, Radox, all these kind of stuff that my skin don't like.
62
And then I went to Juvenile, YOI one time and the nurses gave me this and it cleared up my skin,
63
and I've never used no cream ever since then.
64
Sometimes people ask me, like, what's your skincare routine?
65
It's only this.
66
Big up Dippo base.
67
I'm on whatever marketing schemes you lot got going on.
68
Break me off on the lifetime supply, because these are like £22 each or something, you know.
69
It's not cheap.
70
I only started using aftershave like two, three years ago, before I used to just shower and just, you know, feel fresh.
71
I remember one time we went to Costa Rica and shot a video with Miss.
72
He come in the car and I thought, yo, this you smells rich.
73
So I thought to myself, I want to try that.
74
I went through a couple, but this is the one I like the most.
75
It's Louis Vuitton and it's like a oud kind of fragrance.
76
More like an Arab incense kind of smell than like a perfumey kind of smell.
77
Jewelry, but jewelry to do is loved ones.
78
My friend Binnie passed away in 2020.
79
The back says R .I .P.
80
Billy the Kid.
81
Hi, Road Boy Forever.
82
Yeah, I got a few like this for some of my friends who we lost on the journey.
83
Yeah, so I'd hear up A and Hoosh and just told them I want a Cuban, like I had this Cuban rule.
84
And it's got big stones in the middle, but they were flat.
85
So I hear up A and told them we want the risen stones as big as possible.
86
And yeah, we just went back and forth.
87
They send you like a CAD design of how it will look.
88
You can get to see it like in a plastic film.
89
Same time I was making this, A didn't tell me he was making a similar one for Heddy One.
90
So I didn't want to seem like I was buying his style,
91
so I had to go back to the drawing board and put these two carrots in each as the full stops,
92
just to give it a little bit of difference.
93
Heddy One got his one first, but this one's the daddy one, though.
94
I probably ran through about 100 of these.
95
Corona came, everyone had their masks on, and I just got used to it.
96
And then when Corona was finished, I just kept wearing masks, and it's just like a swag now.
97
But I really wear it to try and cut through,
98
put my hood on, when I'm not trying to be seen or just keep it low somewhere that might be big.
99
But yeah, no, I ain't wearing it for fashion.
100
Airpods.
101
I've been on the Trini Wave lately, so Cayman 6.
102
Plumpy Boss, Skelly Twirl, Brad, all Trinny Bad music right now, since I came back from the Caribbean.
103
If I could get anyone to listen to one album in their life, I'd recommend 50
104
Cent Get Rich or Die Triant, for sure.
105
PG Vest, designed by me and the team.
106
PG is my clothing brand, stands for parental guidance, a luxury streetwear brand that can cater for everyone, some expensive pieces, some not so expensive pieces.
107
Vests, t -shirts, cargoes, combats, gilets, we got jackets coming, basketball jerseys.
108
We're working, but these are the world's best vests.
109
Most vests are loose, saggy, once you wash them.
110
But these vests here, they just get tighter and tighter.
111
Make sure you get some.
112
I don't know, when God made my teeth some kind of way, the chicken and the greens, they just get caught up in there,
113
and I have to have a toothpick.
114
And then they're kind of addicted.
115
Sometimes I just find myself doing them for no reason.
116
Nah, nah, I don't walk around them in my mouth all day.
117
I just pick, pick, pick and dash it.
118
It's more the feeling of when it goes in the gap of my teeth that I like.
119
I ain't trying to look cool.
120
Nah, nah, I can't do no tricks with a toothpick.
121
I don't do no tricks with my mouth.
122
That was Freddo on GQ, 10 Essentials.
123
Love.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “10 Things Fredo Can't Live Without”. Le parole che ritornano più spesso: Vest, essential, tea, card. Questo video contiene 123 frasi e 1248 parole da ripetere con lo shadowing. Il parlato dura 6:13. Chi parla va veloce, circa 201 parole al minuto: aspettati suoni legati e ridotti. Solo il 79% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| vest sostantivo | /vɛst/ | panciotto, gilè |
| trick sostantivo | /ˈtɹɪk/ | inbroglio |
| mask sostantivo | /mæsk/ | maschera, mascherina |
| bore verbo | /boɹ/ | annoiare, tediare |
| jewellery sostantivo | /ˈd͡ʒʊ-/ | gioielleria, bigiotteria |
| clothing sostantivo | /ˈkloʊðɪŋ/ | abbigliamento, vestiti |
| sensitive aggettivo | /ˈsɛn.sɪt.ɪv/ | ricettivo, sensibile |
| walker sostantivo | /ˈwɔkɚ/ | camminatore |
| nurse sostantivo | /nɝs/ | infermiera, infermiere |
| lifetime sostantivo | /ˈlaɪf.taɪm/ | durata, vita utile |
| routine sostantivo | /ɹuˈtin/ | routine, tran tran |
| daddy sostantivo | /ˈdædi/ | babbo, papà |
| luxury sostantivo | /ˈlʌk.ʃə.ɹi/ | lusso |
| guidance sostantivo | /ˈɡaɪdəns/ | guida, direzione |
| jacket sostantivo | /ˈd͡ʒæk.ɪt/ | giacca |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| go back verbo | tornare |
| go through verbo | attraversare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Let's see what we got to start with.
- I don't even know where that is, man.
- Wingstop, what did they give you?
- Who's my most prized contact?
- Sometimes people ask me, like, what's your skincare routine?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| “Used to” used to + verbo — un’abitudine o uno stato passato che non è più vero | used to roll · used to go · used to get |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | is loved · was finished · be seen |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've done · I've been |
| Past continuous was/were + -ing — un’azione in corso in un momento del passato | was rapping · was doing · was making |
Pronuncia a cui fare attenzione
Chi parla usa 32 contrazioni e forme ridotte, come don't, didn't, ain't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: luxury /ˈlʌk.ʃə.ɹi/, dash /ˈdæʃ/, beige /ˈbeɪʒ/, gilet /ˈʒɪleɪ/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: vest /vɛst/, trick /ˈtɹɪk/, mask /mæsk/, sensitive /ˈsɛn.sɪt.ɪv/, nurse /nɝs/
- /æ/ — più aperta della “e”: mask /mæsk/, daddy /ˈdædi/, jacket /ˈd͡ʒæk.ɪt/, rap /ɹæp/, dash /ˈdæʃ/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come vest, trick, mask.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.