跟读练习: Conquer your to do list - 通过视频学习英语口语
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Another thing I've noticed that my successful friends do is instead of feeling overwhelmed
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and paralyzed by their to-do list and just kind of like not actually doing any of it day after day, they divide and conquer.
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So they learn how to be more productive, whether that's by blocking their time,
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using a calendar, or maybe prioritizing their to-do list.
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I learned how to do this better after reading a book called Ninja Productivity.
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I love this book.
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It changed my life because it helped me to go from overwhelmed with a lot of thoughts
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and things I wanted to do in my head, just like swirling around, not sure how to approach them to making them concrete, organizing them,
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and then approaching them in a way where I could start crossing off things from my to-do list
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and that really improved my life.
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So I hope this is helpful for you.
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I highly recommend this Productivity Ninja book by Graham Alcott.
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关于本课
您正在使用跟读技巧通过视频"Conquer your to do list"练习英语口语和发音。
每天练习15到30分钟，将显著提高您的英语流利度和发音准确度。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。