跟读练习: Every Meme Template From the Office - The Office US - 通过视频学习英语口语
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1
It's Britney, bitch.
2
Do you have a question, Kelly?
3
Yeah, I have a lot of questions.
4
Number one, how dare you?
5
No, God!
6
No, God, please, no!
7
No!
8
No!
9
No!
10
No!
11
Six months ago, Karen Filippelli sent me an email, asked me out.
12
I said no because I was committed to our relationship.
13
Well, I hope you're still committed because I'm pregnant.
14
Stanley, we're having a little...
15
Leave me alone, dammit.
16
Having a brainstorm session.
17
Did I stutter?
18
This is the worst.
19
I'm on the third day of my cleanse diet.
20
All I have to do is drink maple syrup, lemon juice, cayenne pepper, and water for all three meals.
21
I just bought some bikinis online, size two.
22
So, I'm gonna look amazing.
23
What's your blood type?
24
Oh, negative.
25
Universal donor.
26
Universal donor.
27
Donor Could you scoot over here on my dress?
28
I thought you're not supposed to wear white to a wedding.
29
I know but there was an emergency.
30
I Look really good in white
31
You're Ali Larder, I'm Beyonce.
32
I am Beyonce always.
33
Corporate needs you to find the differences between this picture and this picture.
34
Intel has told us there were at least seven.
35
Okay, I'll already see one.
36
Give me.. okay.
37
They're the same picture.
38
It's not personal.
39
I'm gonna kill myself!
40
Wow.
41
I'm going to kill myself, and it's your fault!
42
Blackboard!
43
Well, I manage my department, and I've been doing that for several years now.
44
And, God, I've learned a lot of life lessons along the way.
45
Your department's just you, right?
46
Yes, Jim, but I am not easy to manage.
47
Oh, my God!
48
Okay, it's happening!
49
Everybody stay calm!
50
Everybody stay calm!
51
What's the procedure?
52
Stay calm!
53
Wait, wait, wait, wait.
54
Everybody calm down!
55
You have a lot to learn about this town, sweetie. Are you serious?
56
Ugh. Where? Where? Where, Dwight?
57
Seems like you already know where.
58
Depression?
59
Isn't that just a fancy word for feeling bummed out?
60
Dwight, you ignorant slut!
61
I just want to lie on the beach and eat hot dogs.
62
That's all I've ever wanted.
63
I don't care what they say about me.
64
I just want to eat.
65
Why was he gone?
66
He was such a nice guy.
67
No, he was not.
68
He was a total douche.
69
Doomp-a-dee-doomp.
70
You are the most selfish person I've ever met in my time.
71
Slow down.
72
Take it over.
73
Darryl Philbin is the most complicated man that I have ever met.
74
I mean, who says exactly what they're thinking?
75
What kind of game is that?
76
What am I doing?
77
I am blowing dodge.
78
I am getting out of town.
79
Whatever you call it, I am running away from my responsibilities.
80
Well, it feels good.
81
If I can't scuba, then what's this all been about?
82
What am I working toward?
83
Well, then why don't we just get some liquor and those mini cupcakes?
84
Mini cupcakes?
85
As in the mini version of regular cupcakes, which is already a mini version of cake?
86
Honestly, where does it end with you people?
87
What are your weaknesses?
88
I don't have any ass .
89
No question about it.
90
I am ready to get hurt again.
91
Bears eat beets.
92
So, Bears beats Battlestar Galactica.
93
Boy, have you lost your mind?
94
Cause I'll help you find it.
95
And I feel God in this Chili's tonight.
96
Come on, guys, get out of here.
97
Where are the turtles?
98
Where are they?
99
Stanley, Baraki's president.
100
You are black, Stanley.
101
I feel very blessed.
102
So what are you wearing?
103
This.
104
You look so pretty.
105
Hey, Bandit!
106
I love inside jokes.
107
Love to be a part of one someday.
108
Together we run a no-nonsense office.
109
Shut up about the sun!
110
Shut up about the sun!
111
Why are you the way that you are?
112
Honestly every time I try to do something fun or exciting you make it not that way I Hate
113
So much about the things that you choose to be Hey brah, I've been meaning to ask you can we get some Red
114
Bull for these things sometimes the guys got to ride the bull am I right?
115
later skater Did Michael just let anybody in his office?
116
Yes!
117
He loved it.
118
He loved it.
119
He loved it.
120
He loved it.
121
He loved it.
122
He loved it all the time.
123
I am aware of the effect I have on women.
124
You are disgusting.
125
You'll never find love.
126
Blech.
127
Why are all these people here?
128
There's too many people on this earth.
129
We need a new plague.
130
I consider myself a good person.
131
But I'm gonna try to make him cry.
132
Now I have a boyfriend.
133
Alright.
134
I hooked up with her on February 13th.
135
I declare bankruptcy!
136
If that's flashing, then lock me up.
137
Would I rather be feared or loved?
138
Um, easy, both.
139
I want people to be afraid of how much they love me.
140
Jan is about to have a baby with a sperm donor, And Michael is preparing for the birth of a watermelon with Dwight.
141
Now, this baby will be related to Michael through...
142
delusion.
143
Joe McCarthy, Richard Nixon, Studebaker Television, North Korea, South Korea, Maryland, Monroe, Ryan started the fire!
144
I saved a life.
145
My own.
146
Am I a hero?
147
I really can't say, but yes.
148
Just tell him I'm like, up for anything.
149
I mean, I'm not a slut, but who knows?
150
Ed Truck.
151
Yuck.
152
Ed Truck was the manager before me.
153
Horrible.
154
He hated fun.
155
It was like, oh, Ed Truck is walking toward us.
156
Stop having fun.
157
Start pretending to do work.
158
He has achieved a great deal in the last week.
159
No achievement is greater than his on-again, off-again girlfriend.
160
What are you... Who am I?
161
I'm Kelly Kapoor.
162
The business bitch.
163
It takes an advance sense of humor.
164
I don't expect everybody to understand.
165
At least once a year, I like to bring in some of my Kevin's famous chili.
166
The trick is to undercook the onions.
167
Everybody is going to get to know each other in the pot.
168
I'm serious about this stuff.
169
I'm up the night before, pressing garlic and dicing whole tomatoes.
170
I toast my own ancho chilies.
171
It's a recipe passed down from Malone's for generations.
172
It's probably the thing I do best.
173
Thank you.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Every Meme Template From the Office - The Office US”为素材。 视频中反复出现的词有：loved, everybody, donor, mini, calm。 这段视频共有 173 个句子、1051 个单词可供跟读。 讲话部分时长为 9:27。 说话人语速平稳，每分钟约 111 个词，很适合跟读。 只有 79% 的单词属于英语最常用的 3,000 词，词汇难度较高。 全部 173 个句子中有 36 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| donor 名词 | /ˈdəʊnə/ | 捐贈者 /捐赠者 |
| cupcake 名词 | /ˈkʌpkeɪk/ | 纸杯蛋糕, 杯形蛋糕 |
| chili 名词 | /ˈt͡ʃɪli/ | 辣椒, 椒 |
| blackboard 名词 | /ˈblækbɔɹd/ | 黑板 |
| cleanse 动词 | /klɛnz/ | 清洗 |
| delusion 名词 | /dɪˈl(j)uːʒ(ə)n/ | 騙局 /骗局, 幻想 |
| douche 名词 | /duːʃ/ | 噴射器 /喷射器, 灌水器 |
| excite 动词 | /ɪkˈsaɪt/ | 激動 /激动 |
| skater 名词 | /ˈskeɪ.tə(ɹ)/ | 溜冰者, 滑冰者 |
| stutter 名词 | /ˈstʌtɚ/ | 口吃 |
| undercook 动词 | /ʌndɚ.kʊk/ | 不夠火候 /不够火候 |
| bikini 名词 | /bɪˈki.ni/ | 比基尼 |
| syrup 名词 | /ˈsɪɹ.əp/ | 糖漿 /糖浆, 果子露 |
| dice 动词 | /daɪs/ | 切成丁 |
| humour 名词 | /ˈhjuːmɚ/ | 幽默, 諧謔 /谐谑 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| calm down 动词 | 冷靜下來 /冷静下来, 平靜下來 /平静下来 |
| slow down 动词 | 減速 /减速, 放慢 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Number one, how dare you?
- What's your blood type?
- I mean, who says exactly what they're thinking?
- If I can't scuba, then what's this all been about?
- I mean, I'm not a slut, but who knows?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作 | I've been doing · I've been meaning |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | has told · I've learned · I've ever wanted |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | was committed · be feared · will be related |
| 最高级 the -est / the most … — 一组中最高或最低的 | the worst · the most selfish · the most complicated |
需要注意的发音
说话人用了 36 次缩略和弱读形式，例如 I'm, I've, don't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: delusion /dɪˈl(j)uːʒ(ə)n/, douche /duːʃ/, selfish /ˈsɛlf.ɪʃ/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: cupcake /ˈkʌpkeɪk/, blackboard /ˈblækbɔɹd/, cleanse /klɛnz/, douche /duːʃ/, excite /ɪkˈsaɪt/
- /r/ 和 /l/ 的区别: blackboard /ˈblækbɔɹd/, garlic /ˈɡɑɹlɪk/
- /æ/ — 嘴张大，不要读成 /e/: blackboard /ˈblækbɔɹd/, bankruptcy /ˈbæŋkˌɹʌp(t).si/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 donor, cupcake, chili 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。