跟读练习: Best of Michael Scott - The Office US - 通过视频学习英语口语

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269 句
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1
Thunder Mifflin, this is Pam.
2
Pam, it's Michael.
3
Help me.
4
I need help right now.
5
Michael, what's wrong?
6
I'm hurt.
7
I have hurt myself.
8
Oh my god!
9
This is not looking good, Pam!
10
Michael, do you need me to call an ambulance?
11
No, I want you to pick me up!
12
Okay, wait a sec.
13
I thought you said that you were hurt.
14
I am hurt.
15
I hurt my foot.
16
I'm sorry.
17
Pam.
18
I want to come to work, but I need you to come and pick me up.
19
- Oh, God!
20
- Hey, whoa, Michael.
21
- Oh, God!
22
- It's okay.
23
It's Jim.
24
Just say again really loudly what happened.
25
- Okay.
26
I burned my foot very badly on my foreman grill, and I now need someone to come and bring me into work.
27
- You burned your foot on a foreman grill.
28
I enjoy having breakfast in bed.
29
I like waking up to the smell of bacon.
30
Sue me.
31
And since I don't have a butler, I have to do it myself.
32
So, Most nights before I go to bed, I will lay six strips of bacon out on my George Foreman grill.
33
Then I go to sleep.
34
When I wake up, I plug in the grill.
35
I go back to sleep again.
36
Then I wake up to the smell of crackling bacon.
37
It is delicious.
38
It's good for me.
39
It's a perfect way to start the day.
40
Today I got up, I stepped onto the grill, and I clamped down on my foot.
41
That's it.
42
I don't see what's so hard to believe about that on Test Kit.
43
Okay, I'll be putting them everywhere and Please don't throw these out.
44
This is a radon test kit.
45
Okay.
46
Please don't throw these out.
47
see them all over the office.
48
Toby has been leaving radon kits everywhere, like he owns the place.
49
The first time I threw mine away, I thought it was an ant trap.
50
but I figured I'd rather live with Ants than with his creepy little disc.
51
The second time, I thought it was one of those,
52
you know, the things you turn over and moos, like a cow thing but upon closer examination, it was another ant trap, so I threw it away.
53
And the third time, I did it out of spite.
54
-Come on, Michael.
55
You're interrupting.
56
-You're kidding me!
57
God!
58
You say Radon is silent but deadly, and then you expect me not to make farting noises with my mouth?
59
What is this?
60
- You know what, we're not gonna die of radon, we're gonna die of boredom.
61
- Yeah.
62
- Right?
63
And if I had a gun with two bullets and I was in a room with Hitler, Bin Laden and Toby, I would shoot Toby twice.
64
- No. - That's not...
65
- Okay, all right.
66
- You were being really funny and then you went too far.
67
- I would kill Bin Laden and then Toby.
68
- No. - But still...
69
Okay, geniuses, how would you do it?
70
- Yes.
71
It is true.
72
I, Michael Scott, am signing up with an online dating service.
73
Thousands of people have done it.
74
And I am going to do it.
75
I need a username.
76
And I have a great one.
77
- Okay.
78
- Little kid lover.
79
That way people will know exactly where my priorities are at.
80
Hey, cuz.
81
Heard you're having money problems.
82
No, you didn't.
83
Listen, I got the answer.
84
You declare bankruptcy?
85
All your problems go away.
86
How would that help, Creed?
87
In Monopoly, you go bankrupt, you lose.
88
You don't go by Monopoly, man.
89
That game is nuts.
90
Nobody just picks up get -out -of -jail -free cards.
91
Those things cost thousands.
92
That is a good point.
93
Bankruptcy, Michael is nature's do -over.
94
It's a fresh start, it's a clean slate.
95
Like the witness protection program.
96
Exactly.
97
Not at all.
98
I've always wanted to be in the Witness Protection Program.
99
Fresh start.
100
No debts, no baggage.
101
I've already got my name picked out.
102
Lord Rupert Everton.
103
I'm a, uh.. a shipping merchant who raises fancy dogs.
104
That's a life.
105
- I declare Bankruptcy!
106
Okay, Wendy.
107
Hot and juicy redhead.
108
We'll give this a try.
109
Thank you.
110
Thank you.
111
Wendy.
112
Hello, Wendy.
113
This is Kevin's friend, Michael.
114
This isn't Wendy.
115
Oh, I'm sorry, could you put her on, please?
116
This is a Wendy's restaurant.
117
Okay, um...
118
- Could I just have a Frosty and a baked potato, please?
119
You have to come to the restaurant to order food.
120
Well, send somebody to pick it up.
121
Just have it ready.
122
It's ready now.
123
Well, put it aside.
124
Oh my god.
125
No!
126
God!
127
Thank you.
128
No, God, please, no, no!
129
No!
130
Nice.
131
All brown.
132
What's wrong, Michael?
133
Like a gum in my hair.
134
- You do.
135
- This just...
136
Stinks.
137
Don't touch it.
138
Please don't touch it!
139
You've got a ton of dandruff.
140
Okay, let me be.
141
How'd you get gum in your hair?
142
I was walking in and I noticed something shiny under Stanley's car, and I got under to see what it was, and I messed up my hair.
143
All for a stupid piece of tinfoil.
144
But, best case scenario, you thought it was a quarter.
145
Kill me!
146
Right now.
147
We have peanut butter in the kitchen.
148
I don't feel like peanut butter.
149
-Give me an ice cream sandwich.
150
-Nope, not for you.
151
It's for your hair.
152
And it is 9 :00 a .m.
153
-No, Dwight, not the good peanut butter.
154
People are gonna get mad.
155
-Hey, hey, hey.
156
This is my hair we're talking about.
157
Smells good.
158
Tastes good too.
159
Oh, Donald, that's disgusting.
160
Wow, a lot of calories.
161
Well, just don't leave it on too long.
162
Keep massaging, please.
163
Jim, could you come in here, please?
164
Thank you.
165
Hi, Jim.
166
Hello?
167
I am Harvey, a computer.
168
Jim sucks.
169
I'm sorry.
170
Oh, wow!
171
That's so rude.
172
I'm sorry, I can't control him.
173
-Yeah, he can.
174
-You know what?
175
Pam. For this?
176
Pam!
177
- - -Pam, you look very hot today.
178
- - -Pam, meet Harvey.
179
This is Michael's new friend.
180
-Great.
181
-Me so horny.
182
Me love you long, Tim.
183
-Oh!
184
-Whoa.
185
-Oh!
186
That is gross!
187
-Who's long Tim?
188
Damn it.
189
Long time.
190
Me lobe yoi long time.
191
Oh, well, yoi should bring Long Tim in one day.
192
- Nope.
193
- I'd love to meet Long Tim.
194
- Yeah, right?
195
- Yeah.
196
You ruined a funny joke, you.
197
Get out of my offive.
198
Okay.
199
Bye Harvey Thank you.
200
Boobs.
201
Phil recruited me to sell these cards, and now I am recruiting you.
202
Who is this guy again?
203
Don't worry about Phil.
204
He drives a Corvette.
205
He's doing just fine.
206
Okay.
207
Calling cards.
208
THE CITY OF THE CITY OF THE The wave of the future.
209
These things sell themselves.
210
Who uses calling cards anyway?
211
You know what?
212
That's a nice attitude, Ryan.
213
I'm just helping you invest in your future, my friend.
214
- It sounds like a get -rich -quick scheme.
215
- Yes, thank you.
216
YOU WILL GET RICH QUICK.
217
WE ALL WILL.
218
-Can you lose a lot of money on that other investment, the one from the email?
219
-You know what, Toby?
220
When the son of the deposed king of Nigeria emails you directly, asking for help, you help.
221
His father ran the freaking country, okay?
222
All right, so...
223
Raise your hand if you want to get rich.
224
- All right.
225
- No, how is this not a pyramid scheme?
226
- All right, let me explain again.
227
- Phil has recruited me and another guy.
228
Now we are getting three people each, the more people that get involved, the more people who are investing, the more money we're all going to make.
229
THE PEOPLE WHO ARE GOING TO BE ABLE TO BE ABLE TO BE ABLE TO I have to go make a call.
230
Oh, my life!
231
Michael!
232
What's wrong?
233
Everything's wrong!
234
The stress of my modern office!
235
has caused me to go into a depression.
236
Depression?
237
Isn't that just a fancy word for feeling bummed out?
238
Dwight, you ignorant slut!
239
Depression! is a very serious illness.
240
Over 32 ,000 people commit suicide.
241
Every year!
242
According to a 2004 study!
243
Is that the last year that data was available?
244
Yes.
245
My head is in such pain and turmoil!
246
-Don't do anything rash.
247
-Wait, where are the warehouse guys?
248
I didn't...
249
I didn't think you needed him for this part.
250
Okay.
251
You said to just-- that's the whole point, dummy.
252
Okay, I'm on it.
253
Okay?
254
Attention, blue collar workers!
255
Michael is up on the roof and he's acting strange!
256
Oh, my life!
257
Michael!
258
What's wrong?
259
Everything is wrong, Dwight.
260
The stress of my modern office has made me depressed.
261
Depressed?
262
Isn't that just a fancy word for feeling bummed out?
263
Dwight, you ignorant slut!
264
- Oh.
265
Thank you.
266
- - Okay.
267
I'm going to go to the kitchen.
268
Thank you.
269
Thank you.

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关于本课

在本课中，学习者将通过观看《办公室》中的经典片段来提升他们的英语口语能力。本片段展示了角色麦克尔与他的同事们之间的幽默对话，提供了日常交流中的真实场景。学习者将练习模仿角色的语气、情感和语速，帮助他们在真实对话中更加自信地表达自己。

关键词汇与短语

  • hurt (受伤) - 描述身体上的伤痛。
  • pick me up (接我) - 请求他人来接自己。
  • foreman grill (格里尔烤架) - 一种用于烹饪的电器。
  • breakfast in bed (床上早餐) - 在床上享用早餐的方式。
  • smell of bacon (培根的香味) - 描述美味食物的气味。
  • creepy (令人毛骨悚然的) - 描述让人感到不安的事物。
  • radon test kit (氡气测试套件) - 用于检测家中氡气的工具。

练习技巧

为有效提高你的英语口语能力，建议在观看这段视频时使用影子跟读的技巧。首先，选择一小段对话，暂停视频并重复角色的每一句话。在此过程中，注意角色的音调、情感以及语速。由于本段对话的节奏较快，你可以先慢慢跟读，再逐渐加快，以达到与视频相同的速度。通过这种方式，你不仅能增强自己的语言反应能力，还能在雅思口语练习和英语影子跟读中更自然地表达自我。

同时，利用shadowing site的相关资源，配合上述练习方法，能帮助你在日常交流中显著提升口语流利度和自信心。记得多练习，及时纠正发音和语调，让英语口语练习成为你日常生活的一部分。

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事have hurt · have done · I've always wanted
定语从句 who / which + 从句 — 补充说明人或事物people who are
过去进行时 was/were + -ing — 过去某一时刻正在进行的动作were being · was walking
动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词enjoy having · Keep massaging

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →