跟读练习: English Shadowing with The Office Scenes | Practice Speaking Naturally🎬S01E01_01 - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
126 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Alright, Jim, your quarterlies look very good.
2
How are things going at the library?
3
Oh, I told you couldn't close it so.
4
So, you've come to the master for guidance?
5
So you've come to the master for guidance?
6
Is this what you're saying grasshopper?
7
Actually you called me in here, but yeah.
8
Actually you called me in here, but yeah Actually you called me in here ,
9
but yeah Actually you called me in here .
10
Actually you called me in here .
11
Actually you called me in here .
12
Whatever you did All right .
13
Let me show you how it's done All right,
14
well, let me show you how it's done.
15
Yes, I'd like to speak to your office manager, please.
16
Yes, I'd like to speak to your office manager, please.
17
Yes, I'd like to speak
18
to your office manager please.
19
Yes, hello, this is Michael Scott.
20
I am the regional manager of Dunder Mifflin Paper Products.
21
Yes, hello, this is Michael Scott.
22
I am the regional manager of Dunder Mifflin Paper Products.
23
Yes, hello, this is Michael Scott.
24
I am the regional manager of Dunder Mifflin Paper Products.
25
Yes, hello!
26
This is Michael Scott, I am the regional manager of Dunder Mifflin Paper Products.
27
Just wanted to talk to you manager on manager.
28
All right, done deal.
29
Thank you very much, sir.
30
You're a gentleman and a scholar.
31
You're a Gentleman and a Scholar.
32
All right.
33
Done deal.
34
Thank you very much, sir.
35
You're a Gentleman and a Scholar.
36
All right.
37
Done deal.
38
Thank you very much, sir.
39
You're a Gentleman and a Scholar.
40
All right.
41
Done Deal.
42
Thank you very much, sir.
43
You're a Gentleman and a Scholar.
44
Oh, I'm sorry.
45
Okay.
46
Okay, I'm sorry, my mistake.
47
I'm sorry.
48
My mistake.
49
Oh, I'm sorry.
50
Okay.
51
I'm sorry.
52
My mistake.
53
That was a woman I was talking to.
54
She had a very low voice, probably a smoker.
55
like smoker so if you had a very low voice probably smoker
56
so that's the way it's done so that's the way it's done.
57
so that's the way it's done so that's the way it's done I've been at Dunder Mifflin for 12 years,
58
the last four as regional manager.
59
I've been at Dunder Mifflin for 12 years, so last four as regional manager.
60
I've been at Dunder Mifflin for 12 years, so last four as regional manager.
61
I've been at Dunder Mifflin for 12 years, so last four as regional manager.
62
When I come through here.
63
If you want to come through here.
64
If you want to come through here.
65
I want to come through here
66
see we have the entire floor See,
67
we have the entire floor.
68
So this is my kingdom, as far as the eye can see.
69
So this is my kingdom, as far as the eye can see.
70
as the eye can see.
71
This is our receptionist Pam.
72
Pam has been with us for forever,
73
right Pam?
74
Pam has been with us for forever right Pam?
75
Pam has been with us um for forever right Pam?
76
Pam has been with us um for forever right Pam?
77
Well I don't know Well I don't know Well, I don't know.
78
Well, I don't know.
79
Well, I don't know.
80
If you think she's cute now, you should have seen her a couple of years ago.
81
If you think she's cute now, you should have seen her a couple of years ago.
82
If you think she's cute now, you should have seen her a couple of years ago.
83
Any messages?
84
Pam, this is from corporate.
85
any messages?
86
any messages?
87
Any messages?
88
Any messages?
89
Any messages?
90
Any messages?
91
Any messages from corporate?
92
How many times have I told you that there's a special filing cabinet for things from corporate?
93
how many times have I told you
94
that there's a special filing cabinet for things from corporate? how many times have I told you
95
that there's a special filing cabinet for things from corporate?
96
How many times have I told you that there's a special filing cabinet for things from corporate?
97
How many times have I told you that there's a special filing cabinet for things from corporate?
98
You haven't told me.
99
You haven't told me.
100
You haven't told me.
101
You haven't told me.
102
You haven't told me.
103
You haven't told me.
104
You haven't told me.
105
It's called the waste paper basket.
106
By the way, it's called the waste paper basket.
107
Oh, look at that face.
108
Look at that face.
109
Oh, look at that face.
110
Oh, look at that face.
111
Oh, look at that face!
112
Oh, look at that face!
113
You speak English now?
114
Yep, I learned.
115
Awesome job!
116
Congrats!
117
You did great!
118
Now it's your turn to practice more.
119
Speak English.
120
And like this video if it helped you.
121
Subscribe for daily shadowing practice and save it to your English practice playlist.
122
See you in the next shadowing challenge.
123
Keep practicing and keep shining.
124
Speak English.
125
You speak English?
126
Yes, I speak English!
FOR YOU
推荐视频
B112
135 句
Shadowing 30+ Daily English Phrases with Native Speaker — British Accent Modern RP Practice
British AccentBusiness EnglishTravel EnglishDaily Conversation
B13
63 句
Stapler in Jello - The Office US
American AccentBusiness EnglishDaily ConversationHigh School Students
B12
98 句
Improve English Speaking Accent with "Werewolf" Emma Myers | British Accent | Shadowing Exercises
Business EnglishDaily ConversationHigh School Students
B14
160 句
Everyday English conversation (Linkers and connectors) - English Conversation Practice -Speaking
Business EnglishDaily ConversationHigh School Students
B12
447 句
The Hecks Are Bad at Their Jobs | The Middle
Business EnglishDaily ConversationHigh School Students
B112
66 句
Hear it & Say it - REPEAT AFTER ME English Speaking Practice
American AccentBusiness EnglishDaily ConversationHigh School Students
B13
312 句
Learn English with THE OFFICE
Business EnglishDaily ConversationHigh School Students
B13
99 句
The First 5 Minutes of The Office - The Office US
American AccentBusiness EnglishDaily ConversationUniversity Students
B19
276 句
Tactics for Listening Third Edition Developing Unit 9 Jobs
Business EnglishInterview EnglishDaily Conversation
B13
194 句
Extra English episode 9 Jobs for the boys (part2)
Business EnglishInterview EnglishDaily Conversation
B14
219 句
English SHADOWING STORY Speaking Fluent English with Practice
American AccentBusiness EnglishDaily ConversationHigh School Students
B12
98 句
Shadowing - PATRICK JANE | The mentalist
Business EnglishDaily ConversationUniversity Students
本堂课内容介绍
通过《办公室》经典片段进行“shadow speak”练习，你将模仿剧中自然的口语表达，提升英语口语流畅度。视频中的对话贴近日常职场场景，包含真实的语气变化和连读技巧，非常适合“看视频学英语”。无论是基础口语练习还是雅思口语练习，都能通过这种方式强化语感。
核心词汇与短语
- quarterlies：季度报告（职场常用术语）
- regional manager：区域经理（职位表达）
- done deal：成交，没问题（口语化短语）
- a gentleman and a scholar：彬彬有礼的人（礼貌赞美语）
- my mistake：我的错（道歉表达）
练习技巧
1. 先慢速跟读：视频中Michael的语速较快，首次练习可暂停逐句模仿，重点关注“actually you called me in here”的连读和“yes, hello!”的升调。
2. 匹配语气：注意对话中的调侃（如“grasshopper”）和正式表达（如与客户通话）的语气差异，shadow speech时要还原情绪。
3. 重复强化：针对“done deal”“you're a gentleman and a scholar”等高频短语，重复跟读5-10遍，提升脱口而出的能力。
4. 录音对比：用手机录制自己的shadow speak，与原视频对比，纠正发音和节奏，这对雅思口语练习尤其有效。
坚持用这种方式进行英语口语练习，能快速突破“哑巴英语”，让表达更自然。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | you've come · I've been · has been |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should have |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。