跟讀練習: Every Meme Template From the Office - The Office US - 通過影片學習英語口語
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173 句
如果句子過短或過長，請點選 Edit 進行調整。
1
It's Britney, bitch.
2
Do you have a question, Kelly?
3
Yeah, I have a lot of questions.
4
Number one, how dare you?
5
No, God!
6
No, God, please, no!
7
No!
8
No!
9
No!
10
No!
11
Six months ago, Karen Filippelli sent me an email, asked me out.
12
I said no because I was committed to our relationship.
13
Well, I hope you're still committed because I'm pregnant.
14
Stanley, we're having a little...
15
Leave me alone, dammit.
16
Having a brainstorm session.
17
Did I stutter?
18
This is the worst.
19
I'm on the third day of my cleanse diet.
20
All I have to do is drink maple syrup, lemon juice, cayenne pepper, and water for all three meals.
21
I just bought some bikinis online, size two.
22
So, I'm gonna look amazing.
23
What's your blood type?
24
Oh, negative.
25
Universal donor.
26
Universal donor.
27
Donor Could you scoot over here on my dress?
28
I thought you're not supposed to wear white to a wedding.
29
I know but there was an emergency.
30
I Look really good in white
31
You're Ali Larder, I'm Beyonce.
32
I am Beyonce always.
33
Corporate needs you to find the differences between this picture and this picture.
34
Intel has told us there were at least seven.
35
Okay, I'll already see one.
36
Give me.. okay.
37
They're the same picture.
38
It's not personal.
39
I'm gonna kill myself!
40
Wow.
41
I'm going to kill myself, and it's your fault!
42
Blackboard!
43
Well, I manage my department, and I've been doing that for several years now.
44
And, God, I've learned a lot of life lessons along the way.
45
Your department's just you, right?
46
Yes, Jim, but I am not easy to manage.
47
Oh, my God!
48
Okay, it's happening!
49
Everybody stay calm!
50
Everybody stay calm!
51
What's the procedure?
52
Stay calm!
53
Wait, wait, wait, wait.
54
Everybody calm down!
55
You have a lot to learn about this town, sweetie. Are you serious?
56
Ugh. Where? Where? Where, Dwight?
57
Seems like you already know where.
58
Depression?
59
Isn't that just a fancy word for feeling bummed out?
60
Dwight, you ignorant slut!
61
I just want to lie on the beach and eat hot dogs.
62
That's all I've ever wanted.
63
I don't care what they say about me.
64
I just want to eat.
65
Why was he gone?
66
He was such a nice guy.
67
No, he was not.
68
He was a total douche.
69
Doomp-a-dee-doomp.
70
You are the most selfish person I've ever met in my time.
71
Slow down.
72
Take it over.
73
Darryl Philbin is the most complicated man that I have ever met.
74
I mean, who says exactly what they're thinking?
75
What kind of game is that?
76
What am I doing?
77
I am blowing dodge.
78
I am getting out of town.
79
Whatever you call it, I am running away from my responsibilities.
80
Well, it feels good.
81
If I can't scuba, then what's this all been about?
82
What am I working toward?
83
Well, then why don't we just get some liquor and those mini cupcakes?
84
Mini cupcakes?
85
As in the mini version of regular cupcakes, which is already a mini version of cake?
86
Honestly, where does it end with you people?
87
What are your weaknesses?
88
I don't have any ass .
89
No question about it.
90
I am ready to get hurt again.
91
Bears eat beets.
92
So, Bears beats Battlestar Galactica.
93
Boy, have you lost your mind?
94
Cause I'll help you find it.
95
And I feel God in this Chili's tonight.
96
Come on, guys, get out of here.
97
Where are the turtles?
98
Where are they?
99
Stanley, Baraki's president.
100
You are black, Stanley.
101
I feel very blessed.
102
So what are you wearing?
103
This.
104
You look so pretty.
105
Hey, Bandit!
106
I love inside jokes.
107
Love to be a part of one someday.
108
Together we run a no-nonsense office.
109
Shut up about the sun!
110
Shut up about the sun!
111
Why are you the way that you are?
112
Honestly every time I try to do something fun or exciting you make it not that way I Hate
113
So much about the things that you choose to be Hey brah, I've been meaning to ask you can we get some Red
114
Bull for these things sometimes the guys got to ride the bull am I right?
115
later skater Did Michael just let anybody in his office?
116
Yes!
117
He loved it.
118
He loved it.
119
He loved it.
120
He loved it.
121
He loved it.
122
He loved it all the time.
123
I am aware of the effect I have on women.
124
You are disgusting.
125
You'll never find love.
126
Blech.
127
Why are all these people here?
128
There's too many people on this earth.
129
We need a new plague.
130
I consider myself a good person.
131
But I'm gonna try to make him cry.
132
Now I have a boyfriend.
133
Alright.
134
I hooked up with her on February 13th.
135
I declare bankruptcy!
136
If that's flashing, then lock me up.
137
Would I rather be feared or loved?
138
Um, easy, both.
139
I want people to be afraid of how much they love me.
140
Jan is about to have a baby with a sperm donor, And Michael is preparing for the birth of a watermelon with Dwight.
141
Now, this baby will be related to Michael through...
142
delusion.
143
Joe McCarthy, Richard Nixon, Studebaker Television, North Korea, South Korea, Maryland, Monroe, Ryan started the fire!
144
I saved a life.
145
My own.
146
Am I a hero?
147
I really can't say, but yes.
148
Just tell him I'm like, up for anything.
149
I mean, I'm not a slut, but who knows?
150
Ed Truck.
151
Yuck.
152
Ed Truck was the manager before me.
153
Horrible.
154
He hated fun.
155
It was like, oh, Ed Truck is walking toward us.
156
Stop having fun.
157
Start pretending to do work.
158
He has achieved a great deal in the last week.
159
No achievement is greater than his on-again, off-again girlfriend.
160
What are you... Who am I?
161
I'm Kelly Kapoor.
162
The business bitch.
163
It takes an advance sense of humor.
164
I don't expect everybody to understand.
165
At least once a year, I like to bring in some of my Kevin's famous chili.
166
The trick is to undercook the onions.
167
Everybody is going to get to know each other in the pot.
168
I'm serious about this stuff.
169
I'm up the night before, pressing garlic and dicing whole tomatoes.
170
I toast my own ancho chilies.
171
It's a recipe passed down from Malone's for generations.
172
It's probably the thing I do best.
173
Thank you.
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“Every Meme Template From the Office - The Office US”為素材。 影片中反覆出現的詞有：loved, everybody, donor, mini, calm。 這段影片共有 173 個句子、1051 個單詞可供跟讀。 講話部分時長為 9:27。 說話人語速平穩，每分鐘約 111 個詞，很適合跟讀。 只有 79% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。 全部 173 個句子中有 36 個是問句，適合練習疑問語調和簡短回答。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| donor 名詞 | /ˈdəʊnə/ | 捐贈者 /捐贈者 |
| cupcake 名詞 | /ˈkʌpkeɪk/ | 紙杯蛋糕, 杯形蛋糕 |
| chili 名詞 | /ˈt͡ʃɪli/ | 辣椒, 椒 |
| blackboard 名詞 | /ˈblækbɔɹd/ | 黑板 |
| cleanse 動詞 | /klɛnz/ | 清洗 |
| delusion 名詞 | /dɪˈl(j)uːʒ(ə)n/ | 騙局 /騙局, 幻想 |
| douche 名詞 | /duːʃ/ | 噴射器 /噴射器, 灌水器 |
| excite 動詞 | /ɪkˈsaɪt/ | 激動 /激動 |
| skater 名詞 | /ˈskeɪ.tə(ɹ)/ | 溜冰者, 滑冰者 |
| stutter 名詞 | /ˈstʌtɚ/ | 口吃 |
| undercook 動詞 | /ʌndɚ.kʊk/ | 不夠火候 /不夠火候 |
| bikini 名詞 | /bɪˈki.ni/ | 比基尼 |
| syrup 名詞 | /ˈsɪɹ.əp/ | 糖漿 /糖漿, 果子露 |
| dice 動詞 | /daɪs/ | 切成丁 |
| humour 名詞 | /ˈhjuːmɚ/ | 幽默, 諧謔 /諧謔 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| calm down 動詞 | 冷靜下來 /冷靜下來, 平靜下來 /平靜下來 |
| slow down 動詞 | 減速 /減速, 放慢 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- Number one, how dare you?
- What's your blood type?
- I mean, who says exactly what they're thinking?
- If I can't scuba, then what's this all been about?
- I mean, I'm not a slut, but who knows?
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | has told · I've learned · I've ever wanted |
| 最高階 the -est / the most … — 一組中最高或最低的 | the worst · the most selfish · the most complicated |
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | Stop having · Start pretending |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | we're having · they're thinking · am I doing |
需要注意的發音
說話人用了 36 次縮略和弱讀形式，例如 I'm, I've, don't。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: delusion /dɪˈl(j)uːʒ(ə)n/, douche /duːʃ/, selfish /ˈsɛlf.ɪʃ/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: cupcake /ˈkʌpkeɪk/, blackboard /ˈblækbɔɹd/, cleanse /klɛnz/, douche /duːʃ/, excite /ɪkˈsaɪt/
- /r/ 和 /l/ 的區別: blackboard /ˈblækbɔɹd/, garlic /ˈɡɑɹlɪk/
- /æ/ — 嘴張大，不要讀成 /e/: blackboard /ˈblækbɔɹd/, bankruptcy /ˈbæŋkˌɹʌp(t).si/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 donor, cupcake, chili 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。