跟读练习: Harrison Ford: Find Your Purpose - 通过视频学习英语口语
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113 句
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1
Thank you very much.
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Thank you, President Crow, for the kind,
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gracious introduction, and for the privilege to address all of you here today.
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You're here because you have accomplished something significant.
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You understood the opportunity before you.
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You took advantage of all this world-class university had to offer.
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You made wise choices, followed through with the work.
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I celebrate your commitment.
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The combined success of all of you, the potential of your entire generation,
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that is what gives me hope for the future.
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I didn't give much thought to the future, to my future, when I was in college.
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I did not make good choices.
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I didn't have the perspective, the maturity.
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I served only myself.
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I was squandering my life in riotous living.
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By my junior year, I was in real trouble, grade point wise, and looking for an easy A.
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I took a course the catalog called Drama, the Study of Plays.
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We'd be responsible for putting on plays for the college, but I didn't give that part much thought.
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I thought I'd work in the box office or build sets.
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My classmates were people I had previously discounted as geeks and misfits,
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but I soon realized I was a geek and a misfit.
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I had found my fit.
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These were my people.
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Turns out I didn't work in the box office.
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Instead I had major parts in five or six plays that we put on that year.
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I began to find myself on stage pretending to be someone else.
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I had always seen myself as shy, but hiding in character and costume and makeup,
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I had a freedom, a bravery I had never felt before.
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And I got an A.
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I was, I realized, present for possibly the very first time in my life.
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My passion had led me to community.
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The head of the theater department had become a mentor to me.
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invited me to do plays in a summer theater season he directed sure
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and then come to california to join him again at a more professional theater wow
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which led to an interview at columbia pictures which eventually would lead to my theatrical career.
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But acting was not yet paying the bills.
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I was supporting my growing family with carpentry jobs, another way to put food on the table.
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I loved making things.
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This went on for about, well, I just skipped a line.
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Back up for me, if you would, please.
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And I only took acting jobs when the parts challenged me.
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This went on for about 15 years,
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during which I did a lot of carpentry and only four or five acting jobs, but they were more ambitious, good projects.
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And then it all added up, and I got Star Wars.
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The load lightened.
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I had freedom, opportunity, but something was still missing.
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Passion and purpose are not the same thing.
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Passion brings you joy.
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Purpose brings you meaning.
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Passion gets you out of bed in the morning, but purpose allows you to sleep at night.
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And I hadn't found purpose higher than my job yet.
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That changed in the late 80s.
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I was living in Wyoming,
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and I was impressed by a group of people that I met there who had recently formed a nonprofit called Conservation International.
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They had inspired leadership in their founder, Peter Seligman, who became a trusted friend.
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Their message was simple.
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Nature doesn't need people.
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People need nature to survive.
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A healthy natural world provides free services,
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free services to mankind that we cannot provide for ourselves.
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Oxygen in the air we breathe.
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Pollinators for our crops.
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Fresh water and carbon capture from our forests, wetlands, and ocean.
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Medicines present and future from the rainforest.
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They had their heads in the sky and their feet in the mud.
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and they encouraged me to join them.
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There it was.
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Purpose.
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A place to put my passion for storytelling to work.
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I didn't want to be a poster boy for the cause.
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I wanted to be part of the work, so I was invited to join the board some 35 years ago.
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And that's why I stand here now before you to represent for nature, the source of life itself.
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Humanity is a part of nature, not above it.
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We have an essential mandate to protect 30% of the world's land and sea by 2030,
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to prevent the mass extinction, to slow the warming of our planet,
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still, despite new science, new policies,
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we are still losing nature to profiteering,
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corruption, conflict, including land that is already protected on paper.
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These efforts matter, but they're not enough.
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We need cultural change.
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We need to extend social justice.
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We need to respect and elevate the indigenous peoples that are being marginalized and in many cases killed in cold blood.
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These communities have long understood that the trees,
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the mountain, water, soil are not commodities.
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They are relatives to be cherished for following generations to embrace and protect.
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We can all play a role by embracing that wisdom in our day-to-day lives,
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by loving the planet, by honoring nature's authority,
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her generosity, the bounty she affords us, the justice of her example.
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the world you're stepping into, the world my generation left you, is a real mess.
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Saving nature isn't our only job.
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There are opportunities to be embraced in society, in business, in the kind of lives we live.
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So find a place for yourself.
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Whatever talent or ambition you have, find some way to put it to work.
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Build something that didn't exist yesterday.
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Stand up for someone who can't stand up for themselves.
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Bring people together who weren't talking before.
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That's leadership.
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That's what moves the needle.
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generation has far more power than you may realize.
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And if you harness that power, if you find your leadership,
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your issues, your voice, the world will not be able to ignore you.
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You will have to be accommodated.
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Believe me, I know that's true.
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Don't wait.
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When opportunity presents, recognize it.
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This is your time.
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Own it.
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Enjoy every second of it.
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Because what could be worse than getting to the end of your life and realizing that you haven't fully lived it?
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Congratulations.
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Go change the world.
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Access over 1,000 resources to improve your English faster.
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Everything's in one place.
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这个视频适合谁？
无论是备考雅思口语练习的考生，还是想通过看视频学英语提升表达的学习者，这个视频都值得反复精听。哈里森·福特的演讲语速适中，用词口语化且富有感染力，非常适合练习“shadow speak”（影子跟读法）——跟着音频同步复述，既能锻炼听力理解，又能提升口语流畅度。尤其适合有一定基础、希望突破“哑巴英语”的学习者，通过模仿他的语气和节奏，快速掌握自然的英语表达逻辑。
值得借鉴的词汇与习语
- squandering my life：挥霍人生。例：He realized he'd been squandering his talents on trivial things.（他意识到自己一直在琐事上挥霍才华。）
- riotous living：放荡的生活。例：After years of riotous living, he finally settled down.（多年放荡生活后，他终于安定下来。）
- the load lightened：负担减轻。可引申为“情况好转”。例：When the project was finished, the load lightened for everyone.（项目结束后，大家的负担都减轻了。）
这些表达生动且实用，融入口语能让表达更具 native 感，特别适合雅思口语练习中丰富语料库。
如何模仿地道发音？
哈里森·福特的发音特点是低沉浑厚，重音清晰，且善于通过停顿传递情感。练习时可重点关注以下两点：一是元音的饱满度，如“opportunity”中的/ɒ/音，要避免发成扁音；二是连读与弱读，比如“took advantage of”中“took”与“advantage”的连读，以及“of”的弱读。建议用“shadowspeak”法，先逐句跟读，再整段复述，录音对比原版，纠正语调偏差。坚持一周，就能明显感受到口语流畅度的提升。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。