跟读练习: How to Be Creative on Demand - 通过YouTube学习英语口语
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For far too long, people have sorted themselves into two camps-- those who are creative and those who aren't.
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For far too long, people have sorted themselves into two camps-- those who are creative and those who aren't.
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Like any trait, self-selected, non-creatives have believed they were simply born without the creative gene.
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But according to bestselling author Joseph Grenny, creativity is actually learnable.
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Grenny arrived at this revelation when he found himself in way over his head on a project in Kenya.
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He'd been tasked with generating self-help strategies to propel Kenya's poorest citizens up the economic ladder.
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The problem was Grenny had zero experience doing this.
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So like all of us, he hoped and prayed that ideas would come, and they did.
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The project was a success.
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But in hindsight, Grenny realized he'd actually been doing much more than merely invoking help from the heavens for solutions.
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Grenny's great takeaway was that, while no one can isolate all of the variables that summon imagination, he had reliably created the conditions that invited it.
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Perhaps more importantly, Grenny saw that anyone can make themselves more predictably creative by following the same principles.
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One of Grenny's ideas for inviting innovation is to frame the problem at hand.
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Once the problem is clearly articulated, step back and allow the problem to turn in your mind.
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Like a grain of sand in an oyster, the cognitive irritation stimulates creativity, and the unconscious gets to work.
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Another creativity conjuring tip is to obey your curiosity.
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This means following paths that have no obvious purpose other than to satisfy a whim.
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Maybe it's reading an article that catches your eye or attending a conference session that intrigues you.
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It's tempting to let these opportunities pass.
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But if you do, it could be at your own creative peril.
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If creativity is just connecting things, as some have said, you'll be more creative if you have more things to connect.
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But Grenny says you should also do things that don't interest you.
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This can be difficult advice to follow.
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No one wants to watch that boring looking video someone sent.
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But lots of tasks that begin as a chore often end with an insight.
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Sometimes we call things boring simply because they lie outside the box we're currently in.
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As for boxes, Grenny recommends that you keep a shoebox or something similar to store your experiences and that you revisit it often.
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If you are obeying your curiosity and doing things that don't interest you, that shoe box will be chock full of new ideas before you know it.
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Grenny also advises that we invite uncomfortable conversations.
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You'd be surprised by what you can learn from discussions with people you might not normally engage with.
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Debating politics with someone from an opposing party, questioning a con artist, or exploring the idea of home with a child refugee forces us to grapple with another's perspective and expands our powers of empathy.
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And Grenny's final idea for summoning creativity, when you feel creativity hit, stop whatever else you're doing and focus on it.
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We know when inspiration is brewing inside of us.
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The trick is to respect these moments by jotting down our thoughts as they come.
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Ignore these moments or try to kick them down the road, and they'll be nearly impossible to re-summit.
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Sure, creativity may always be part mystery.
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But by following Grenny's advice, we can all invite it's arrival.
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本课概述
在本课中，您将学习如何在需要时激发创意。许多学习者自认为缺乏创造力，但其实创造力是可以培养的。通过研究最佳畅销书作者约瑟夫·格伦尼的观点，您将了解到如何构建条件以激发您的创造思维。您将练习描述问题，跟随好奇心的指引，并接受那些可能不感兴趣的事物，从而拓宽自己的思维边界。这些技巧不仅适用于创意的产生，也能帮助您提高英语发音能力，增强表达能力。
关键词汇与短语
- 创造力 (Creativity)
- 经济阶梯 (Economic ladder)
- 好奇心 (Curiosity)
- 不舒服的对话 (Uncomfortable conversations)
- 思维框架 (Framing the problem)
- 超越舒适区 (Stepping out of the comfort zone)
- 灵感 (Inspiration)
- 洞察力 (Insight)
练习技巧
在跟读的过程中，您可以利用一些技巧来提高您的 英语发音 和表达能力。首先，建议您多次反复收听视频，准确模仿格伦尼的语调和速度。在进行 影子跟读 时，保持放松，并注重发音的准确性。在各个短语中，尝试强调不同的单词，以感受语音的节奏与情感。此外，与同伴进行 shadow speech 练习也是一种极好的方法，您可以录下自己的声音并与视频进行比较，找到发音上的差距，在此基础上反复练习。能够流畅地进行 英语影子跟读，将使您在沟通时更加自信。
记住，培养创造力需要时间和耐心，多尝试不同的技巧，您会发现新的思维方式将不断激发您的灵感。在 shadowing site 上寻找相关资源，可以帮助您进一步提升自己的语言能力！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。