跟读练习: I stayed in a 5* hotel in London - 通过视频学习英语口语

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It's now 2026.

I have booked one night in a five star hotel in Shoreditch in East London,

which is kind of like the trendy, kind of cool part of London.

Today we are staying in the Athos hotel.

It's really, really hot in London today.

So I'm excited to go somewhere with air conditioning.

The hotel is right here in front of me.

So let's go check in.

- The corridor is quite dark and like,

has these gold lights and let's tap here.

We just got into the room.

It's so cool in here.

Like temperature.

The temperature is cool.

They left the air conditioning on.

So that helps like so much.

Because outside today it's literally like 31 hours degrees or 32

or something like this which in London there isn't a lot of air conditioning.

I'm gonna do this in the style of like Hannah Ricketts.

I watched a few of her videos but she always says the price of the room as she goes in.

I'm going to do the same thing and you can tell me

if you think that this room is worth that money or or not.

For this room which was the executive I paid for around 400 pounds.

That's crazy.

I don't normally spend money like this, but anyway, I thought it would be fun.

As you walk in, there's a lot of this like, black paneling.

Here we have this like big Full length mirror, that's me.

And the bedroom is just through here.

It's so gorgeous.

I really, really like the style, it feels very, very minimalist and clean.

Huge TV.

We can check the view out as well.

- Thank you.

Ooh, you can see some of the skyscrapers over here.

Mostly it seems like I have a view of like the building works next door.

A lot of scaffolding over here on all of the nearby houses.

That's fine.

All of my bags are already up here.

I did not bring my suitcase up here.

They actually, they had a porter bring everything up for me.

A porter is also known as like a bellboy.

So it's basically somebody who helps you with your bags when you're in a hotel.

And then just down here, a couple of cups and some bottles of water.

I have been told that these are like They say on the house, so if it's on the house then it's free.

Basically they provide them for you.

Then below here we have this cabinet or maybe you would call this like a console.

I actually I don't even know if this is I.. you can.

You can open it.

Oh, cool.

Okay.

I don't think...

This is free.

This is like a snack bar.

These do not come with the room.

If you eat these, you will get charged.

So we have some like, like seasoned cashew nuts, some crisps in here,

some chocolate almonds, some strawberry and white chocolate nibbles.

I don't know what they are.

And some little fruit jellies as well.

In this drawer here, a couple wine glasses, a few little boxes.

So I don't know what these will be.

Ah, these are like charging cables.

And there's a small bottle of wine as well.

And in here We have some tea.

Some tea, a corkscrew, and a little kettle as well.

It's super clean.

I think the tea is included, so they have Earl Grey or green tea or breakfast tea.

This is like black tea.

This is like the British tea, basically.

Yeah, this is the mini fridge.

Oh, wow.

like minibars are kind of expensive so I'm fine.

Next to this is like a little this little brown chair

it's kind of cute panels these work as curtains i suppose in this room the bed looks super gorgeous

It's a double bed.

With these white sheets on, I think they should feel quite nice.

They feel lush.

And then just here, there's like a little telephone These lamps, they're really beautiful.

It's very simple.

And then most importantly, so this I can have.

So I'm not going to be charged for this.

This is a little coffee machine.

I love coffee.

So this is fantastic.

I guess this little tub will have...

Oh cute.

So these are different little coffee pods.

One from Brazil, a Brazilian coffee and a Colombian coffee and these really nice little mugs.

They have a small one which I guess you would use for like an espresso

or if you like a short coffee we call it, like a short coffee.

A coffee that's like maybe more like an espresso.

If you prefer a longer coffee they have some bigger mugs.

There's a little do some work and in this leaflet is just like Ooh!

A pillow menu.

Cool.

So they have some different pillows depending on what you like. So...

you They have one for hyperallergenic.

for pregnant women, one that's scented, that's amazing.

We have three doors and one of them is probably the bathroom.

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There's one door here, so this is the wardrobe, this is the bathrobe.

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It's like a white bathrobe.

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There's two.

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One of these little tote bags in case you need

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bag to take with you around London and it says filled with experiences.

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They have an iron over here and at the bottom are the slippers.

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Are the slippers.

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Oh, there's two in each.

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I just opened the bag and I like forgot to hold the microphone but here are the slippers.

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Then we have two more doors.

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So I'm guessing this big one here, this will be the bathroom.

111

So I'm gonna check this one first.

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This is another small wardrobe.

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This is the hairdryer, it has a nozzle on it, which I like.

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I'm not gonna wash my hair today, but It's a good hairdryer.

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A shoe glove.

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I don't even know what that is.

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Ah, this is a breakfast menu if you want breakfast in bed.

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So this first drawer here has a safe...

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And it seems like quite a big one.

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Whee!

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What I can say so far is that like everything feels very very clean.

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Like there's no dust anywhere so that's super nice.

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I also wanted to go into the bathroom which I guess is this middle door right here.

124

Let me get the lights.

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And here is...

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Thank you.

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The bathroom.

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That's so nice.

129

Oh my god.

130

I'm gonna start with the shower which is just over here.

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What I will say, there's quite a big step up into the bathroom.

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Like, I mean it's not huge.

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Maybe you can see against me, but has this nice shower head up here and shampoo, conditioner and body wash.

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Then over here we have like a nice big mirror.

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You can see me.

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with Thank you.

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Some hand wash and hand lotion by The Sink.

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It's so gorgeous.

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I love this like gold colour.

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It feels very warm.

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These like small towels, which are for your face, are...

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We call them flannels in the UK.

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So this is a flannel and Yeah, just a pot with a shower cap and a vanity set.

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So that's like, probably going to be...

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Yeah, like a nail file, some cotton buds, and a hairband.

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just like small things in case you don't have them.

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Then over here we have the loo or the toilet and just above we have some more body lotion,

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box of tissues and then there's this other mirror here which like I love this because this is for doing your makeup.

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I've been traveling since 3 a .m.

150

But I am so incredibly tired.

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Like last night, I think I had about four hours of sleep.

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I'm going to have a shower.

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have some water, have a nap and try and recover a little bit from today.

154

Thank you.

155

I'm going to go to the next one.

156

Good morning, I am just making a quick coffee here in the room.

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I'm gonna have a Probably a little bit of sugar in my coffee as well.

158

I actually, I don't know how much of this coffee I'm going to...

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I'm going to drink like I really enjoy an iced latte, like an iced caramel latte.

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So this is more of like an Americano style coffee and I can't find any milk, which honestly, I've not even looked.

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Let me let me look before I start complaining.

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There is this little milk in the mini bar.

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It looks nice.

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The coffee is pretty good.

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And there's a nice view from my room.

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The only thing is there's like a window full of toilet roll over here.

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I know sometimes people don't like having windows that kind of look into...

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their room like this.

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We are on the fifth floor.

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These are very, very high buildings.

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But it seems to be More like the back...

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of other buildings like I've not seen anybody in any of these windows which you know

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The hotel can't control that but anyway.

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I went out last night to meet some friends and

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when I came back there had been a turndown service which felt so bougie.

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Remember this word, bougie, it's very important.

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It's, uh, feels like fancy, right?

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If something's bougie, it feels fancy and kind of like expensive, but...

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When I got back last night from dinner and drinks, the bed was like made up.

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The lights had been turned down.

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My slippers from the hotel were left by the bed.

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And yeah, the bathroom was cleaned or like straightened up as well.

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They put the bath mat down, like ready for me to have a shower.

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I slept very, very well. And...

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I don't know if that's because the hotel was very quiet, which it was.

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It was a very, very quiet hotel.

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I couldn't hear any doors or anything, but I also like...

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I had only slept four hours the night before.

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So honestly, I think I could have slept very well Anywhere.

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The hotel here is very, very new, so it opened up in 2025.

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It's now 2026 and it only opened in like the autumn.

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autumn of 2025.

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I am now going to head downstairs

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and I'm going to grab a quick coffee and yeah we can we can take a little look around the hotel.

195

It's 28 degrees right now at 8am and today it's going up to 35 degrees which is just awful.

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I'm going to go downstairs and grab some breakfast.

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The breakfast menu actually looked very nice.

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They had some like traditional English breakfast, like a cooked breakfast sort of thing.

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I did not book it just because I'm not a huge breakfast person.

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And personally, I prefer to have like a coffee and a pastry, maybe from like a nearby cafe or something.

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That's fine for me.

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Shoreditch as an area has really, really cool cafes.

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So it's, you know.

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I think it's honestly fine to just do that instead.

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Just head out the hotel and maybe have a look around.

206

You can also pay to have dinner at this hotel as well.

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They have a Japanese restaurant called Mitsu.

208

Anyway, let's...

209

Let's go downstairs.

210

Thank you.

211

- Hi.

212

- Wow.

213

- Wow.

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- Um, I guess, uh, Yeah.

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I had an appointment this morning,

216

so I had to go for a little walk.

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and I stumbled upon this amazing old church building.

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I don't know what it is actually.

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But it is so incredibly beautiful and This is very London,

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where You have this old like I don't even know how old this building is.

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And then right next to it are these like modern, super modern office buildings.

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Central London is obviously intense, right?

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Like there are a lot of tourists, especially if you're going to the very touristy places, I actually think I would really,

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really recommend staying in a neighbourhood like this because It feels.. a little bit calmer.

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It's listen, it's not calm.

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If you're not used to big cities, if you know, maybe you are from like a small town or a village or maybe just a smaller city.

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Shoreditch will still feel very busy, very lively.

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There's just a lot of bars with lots of people outside.

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There's lots of very cute cafes and it feels very local.

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Like you're not going to find tourist traps here tourist traps,

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you know, places that are in touristy areas to get tourists and everything is overpriced and low quality.

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you're not going to get that here in Shoreditch.

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So I think I'm going to recommend Shoreditch to stay if you visit London.

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Some East Londoners might be like, what are you talking about?

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But I actually think it's a really, really good place to stay.

236

- Thank you.

237

Thanks, Dad.

238

Let me know how to play ghost pipe.

239

Yeah, he's there.

240

Thank you.

241

I have just been downstairs to have a coffee and it's now 11am.

242

So, checkout is at 12.

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I have to checkout in one hour.

244

So, the plan is now to go home.

245

Honestly, it's even hotter today.

246

It's 35 degrees and I have to get the train, which is going to be like a nightmare, but it's fine.

247

Every time it's hot in the UK or really cold, everything stops working.

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It's just the way we are.

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Like, even though we have snow, a little bit of snow or ice every year,

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every time it happens, we stop working functioning as a country and same with heat waves.

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Every heat wave, everything stops.

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So hopefully I get home.

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Okay.

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But, um, yeah, I loved my stay here in the Athos.

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It was It's just beautiful.

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The staff are lovely.

257

But that just leaves me to say thank you so much for watching.

258

I have lots of other videos on my channel and a vlog from my day in London yesterday.

259

So thank you so much for watching and I will see you in the next video.

260

Bye.

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本课的词汇与口语要点

这段视频共有 260 个句子、2335 个单词可供跟读。讲话部分时长为 17:34。说话人语速平稳，每分钟约 133 个词，很适合跟读。 84% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
downstairs 副词	/daʊnˈstɛɹz/	樓下 /楼下
mirror 名词	/ˈmiɹɚ/	җинзы, 鏡 /镜
gorgeous 形容词	/ˈɡoɹd͡ʒəs/	華麗 /华丽, 絢爛 /绚烂
menu 名词	/ˈmɛn.juː/	菜單 /菜单
trap 名词	/tɹæp/	陷阱, 圈套
autumn 名词	/ˈɔtəm/	чютян, 秋天
pillow 名词	/ˈpɪl.oʊ/ [ˈpʰɪɫ.ö̞]	枕頭 /枕头
drawer 名词	/dɹɔɹ/	抽屜 /抽屉
checkout 名词	/ˈt͡ʃɛkˌaʊt/	收款處 /收款处
awful 形容词	/ˈɔːfʊl/	壞 /坏, 糟糕
bedroom 名词	/ˈbɛdˌɹum/	臥室 /卧室, 寢室 /寝室
bath 名词	/bɑːθ/	浴缸, 浴盆
ghost 名词	/ɡoʊst/	гуй, 鬼
dust 名词	/dʌst/	чынтў, хуэйтў
telephone 名词	/ˈtɛləˌfoʊn/	電話 /电话

视频中出现的短语动词

单词	发音	释义
look around 动词		環顧 /环顾
come back 动词		回來 /回来, 返回
go out 动词		出, 出口
make up 动词	/ˌmeɪk ˈʌp/	組成 /组成
turn down 动词		拒絕 /拒绝, 回絕 /回绝

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	is also known · have been told · is included
定语从句 who / which + 从句 — 补充说明人或事物	room which was · somebody who helps · shower which is
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	have booked · have been told · I've not even looked
动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词	start complaining · stops working · stop working

需要注意的发音

说话人用了 48 次缩略和弱读形式，例如 I'm, don't, gonna。请按听到的简短形式来说。

“th” 音: bath /bɑːθ/, bathrobe /ˈbæθ.ɹoʊb/
“sh” 和 “zh” 音: sheet /ʃit/, tissue /ˈtɪʃ.(j)u/, shoe /ˈʃu/, shampoo /ʃæmˈpuː/, lotion /ˈloʊʃən/
长单词——注意重音位置: incredibly /ɪŋˈkɹɛdɪbli/, importantly /ɪmˈpɔɹ.tənt.li/, conditioner /kənˈdɪʃənə/, minimalist /ˈmɪn.ə.məl.ɪst/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 downstairs, mirror, gorgeous 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: I stayed in a 5* hotel in London - 通过视频学习英语口语

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本课的词汇与口语要点

视频中的重点词汇

视频中出现的短语动词

视频中的语法

需要注意的发音

如何用这段视频练习

什么是跟读法？