跟读练习: Idina Menzel - Let It Go (Lyrics Video) - 通过视频学习英语口语
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The Snow Glows
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White The Snow Glows White on the Mountain Tonight,
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Not a Footprint to be seen.
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A kingdom of isolation, And it looks like I'm the Queen.
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The wind is howling like this swirling storm inside Couldn't keep it and heaven knows I tried
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Don't let them in, don't let them see Be the good girl you always have to be Conceal,
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don't feel, don't let them know Well now they know Let it go,
8
let it go Can't hold it back anymore Let it go,
9
let it go Turn away and slam the door I don't care what they're going to say
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Let the storm rage on The cold never bothered me anyway
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It's funny how some distance Makes everything seem small
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And the fears that once controlled me Can't get to me at all
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It's time to see what I can do To test the limits and break through No light,
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no road, no rules for me I'm free Let it go,
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let it go I am one with the wind and sky Let it go,
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let it go You'll never see me cry Here I stay,
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here I stay, let the storm rage on.
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My power flurries through the air into the ground My soul is spiraling in frozen fractals all around
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And one thought crystallizes like an icy blast I'm never going back,
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the past is in the past Let it go,
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let it go, when I rise like the ray got drawn Let it go,
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let it go, that perfect girl that is gone Here I stand in the light of day
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Let the storm rage on The cold never bothered me anyway
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本课的词汇与口语要点
这段视频共有 23 个句子、280 个单词可供跟读。 讲话部分时长为 3:33。 说话人语速较慢，每分钟约 79 个词，你有足够的时间模仿每一个音。 87% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 11 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| rage 名词 | /ɹeɪd͡ʒ/ | 憤怒 /愤怒, 怒火 |
| bother 动词 | /ˈbɑðɚ/ | 煩擾 /烦扰, 麻煩 /麻烦 |
| blast 名词 | /blæst/ | 疾風 /疾风 |
| freeze 动词 | /ˈfɹiːz/ | 凍結 /冻结, 凍 /冻 |
| isolation 名词 | /ˌaɪsəˈleɪʃən/ | 隔離 /隔离, 隔斷 /隔断 |
| slam 动词 | /ˈslæm/ | 甩, 甩上 |
| spiral 名词 | /ˈspaɪɹəl/ | 螺線 /螺线 |
| crystallize 动词 | /ˈkɹɪstəlaɪz/ | 結晶 /结晶 |
| fractal 名词 | /ˈfɹæk.təl/ | 分形, 碎形 |
| howl 动词 | /ˈhaʊ̯l/ | 吼 |
| swirl 名词 | /swɝl/ | 漩渦 /漩涡 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| go back 动词 | 回去, 返回 |
需要注意的发音
说话人用了 13 次缩略和弱读形式，例如 don't, I'm, can't。请按听到的简短形式来说。
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 rage, bother, blast 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。