跟读练习: No Smoking - 通过视频学习英语口语

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218 句
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1
Thank you.
2
Welcome to the first meeting of the Coney Island Winter Swim Club, new season.
3
And we are happy because it is freezing today.
4
A perfect day for a swim in the ocean.
5
Too bad it's not colder.
6
Colder?
7
You guys are crazy.
8
I can't believe you swim in this weather.
9
My dear Rishi, in our country, this would be a summer day.
10
Tell me again, why do you do this?
11
For the money.
12
People pay you to swim in the winter.
13
They are even crazier than you are.
14
They are not crazy.
15
It's for the children.
16
People give us money when we swim.
17
And we give the money to the hospital.
18
Lots of people will come to Brighton Beach to watch us swim.
19
My Sasha is the best swimmer and champion moneymaker.
20
See those medals?
21
Take off your jackets!
22
Get into the water!
23
Sasha, my friend, is that a cough I hear?
24
Would you like my coat?
25
Oh, I can hold your coat while you go swimming.
26
You know, in my country, there is a great tradition.
27
We only swim when it is warm.
28
Sasha, that cough sounds serious.
29
You cannot swim today.
30
Not swim today?
31
I've been waiting all summer for today.
32
You know the rules.
33
I'm not sick.
34
It's just a little cough.
35
Whoa, you're not going in the water.
36
You need to see a doctor.
37
I haven't seen a doctor in 20 years.
38
Well, then it is time to make an appointment.
39
Only six weeks before the big swim.
40
We need you to be healthy.
41
I don't know why we are here.
42
I'm in perfect hell.
43
Good afternoon.
44
Mr. Basikoff, your tests are back.
45
That cough is serious.
46
Doctor, could you please speak more slowly?
47
Of course, Mrs. Basikoff.
48
I said your husband's cough is serious.
49
I am concerned.
50
Will my husband get better?
51
Well, that depends on him.
52
He needs to quit smoking.
53
No problem.
54
I can quit smoking anytime I want.
55
Just not today.
56
You know smoking can kill you.
57
We all have to die someday.
58
If you want to swim again?
59
Again.
60
You have to stop smoking now.
61
This can help you quit.
62
It's called a nicotine patch.
63
You place it on your bare skin.
64
You get the patch for free. For free? For free.
65
Call 3 -1 -1.
66
They will help you.
67
This gum can also help.
68
And here's some information about quitting.
69
Mr. Bassikoff?
70
You can quit smoking.
71
You have to.
72
I don't care what the doctor says.
73
I do not want to quit.
74
Hey.
75
Mrs. Chan?
76
Mrs. Chan?
77
Come on.
78
Hey, Sasha.
79
I spoke to Anya.
80
She told me the news.
81
You have to quit smoking.
82
Life.. without cigarettes.
83
Oh.
84
I will cut back.
85
quit a little at a time a little at a time
86
does not work look what I got from the New York City website on the internet here
87
it says to quit smoking you need a friend to help you I am your friend and I will help you
88
Okay friend, you want to help me, get me a cigarette.
89
I will not get you a cigarette.
90
I will go for a walk with you.
91
We exercise, you will not miss smoking so much.
92
Look.
93
Excuse me, young man.
94
May I have a...
95
No asking for cigarettes from strangers.
96
Didn't the doctor give you a patch to help you quit?
97
Where is it?
98
Here.
99
She also gave me some gum.
100
Maybe you would like to chew on this gum.
101
Look, my friend, I know it is hard to quit.
102
I am just trying to help.
103
I'm in a bad mood today.
104
You know, they say bad moods are normal when you first quit smoking.
105
You'll feel better soon.
106
Gentlemen, beautiful morning.
107
May I have a cigarette, please?
108
Remember, no asking for cigarettes from strangers.
109
...from strangers.
110
But I know these guys.
111
I'm sorry, I don't have any.
112
Ivan, I know you smoke.
113
Give me a cigarette, please, my friend.
114
We quit.
115
We all did.
116
You gave us the idea.
117
What?
118
Prashiv, don't feel bad.
119
You did your best. But Sasha...
120
...will never be able to quit.
121
Oh, yes, he will.
122
And if you are smart, you will too.
123
See you, Misha.
124
Bye.
125
Anya is waiting for me.
126
Remember, if you want a cigarette, call me first.
127
We can always go for another walk.
128
Anytime, day or night.
129
and do not forget to read this.
130
Okay, thank you.
131
Rishi, tell me, why are you so worried about my hair?
132
How many years have we known each other?
133
A long time.
134
Did I ever show you this?
135
This is my family in the old country when I was a boy. That is me.
136
This is my mother, my sisters, and my brother.
137
That man is my father.
138
He was a smoker.
139
One year later, he died from lung cancer.
140
I'm sorry.
141
I didn't know that.
142
Wait.
143
BIRDS CHIRP Anya?
144
Anya?
145
Anya?
146
Anya?
147
Anya?
148
Anya?
149
Sasha, what is it?
150
Nothing, Anya.
151
Nothing.
152
I just had a beddream.
153
You're all wet to sleep.
154
My dear.
155
I dreamed that I could not quit smoking. And you left me.
156
Silly man.
157
I would never leave you.
158
But if you do not stop smoking...
159
I am afraid that you will leave me.
160
Oh, don't worry.
161
I know you will be able to quit.
162
Oh, my God.
163
Oh, my God.
164
Oh, my God.
165
I don't know.
166
I don't know.
167
I am trying to quit smoking is there someone I can talk to yes I have a pen
168
Give me that number, please.
169
1, 8, 6, 6, N,
170
Y, Q, U, I, T,
171
S, 1, 8, 6, 6, N, Y, quits.
172
Thank you. So We'll
173
be right back.
174
Thank you.
175
Is it my imagination, Anya, or is your cooking getting better and better every day?
176
Sasha, I have always been a good cook.
177
Now that you have quit smoking, you can taste it.
178
You know, this is when I always had a cigarette to finish dinner.
179
What is this?
180
Did you know I used to smoke a pack and a half of cigarettes a day?
181
I haven't had a cigarette in a month.
182
Anya, I have saved three hundred dollars.
183
Three hundred dollars a month?
184
Oh, that means we will save $3 ,600 a year.
185
Anya, I want to give this money to the children in the hospital.
186
I know, I know $300 is a lot.
187
Ah, give the money.
188
We had a whole meal tonight with no coffee.
189
For that, I would pay a million dollars.
190
Oh, you smell so good.
191
You're wearing a new perfume?
192
No. I guess your sense of smell is getting better.
193
And you know what else?
194
What, madame?
195
Your kisses taste better, too.
196
Sasha, Rishi is here.
197
Are you ready yet?
198
Are we right there? Did it?
199
I'm so excited.
200
Ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha,
201
ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha,
202
ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha,
203
ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha, ha,
204
ha, ha, ha, ha, ha, ha, ha, ha, ha, ha,
205
ha, ha Sasha, I'm so happy that you quit smoking.
206
I know it was not easy.
207
My friend, thank you.
208
Without you, I could not have done it.
209
We cannot forget this.
210
This is great.
211
I deserve it.
212
Yes.
213
Let's go swimming.
214
We'll be right back.
215
Thank you.
216
Thank you.
217
Thank you.
218
Thank you.

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推荐视频

本课的词汇与口语要点

视频中反复出现的词有:quit, smoking, Anya, cigarette, swim。 这段视频共有 218 个句子、1291 个单词可供跟读。 讲话部分时长为 25:50。 83% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。 全部 218 个句子中有 37 个是问句,适合练习疑问语调和简短回答。

视频中的重点词汇

视频中 15 个值得学习的单词,附发音和释义:

单词发音释义
swim 动词/swɪm/游泳
cigarette 名词/ˈsɪɡəɹɛt/香煙 /香烟, 紙煙 /纸烟
stranger 名词/ˈstɹeɪnd͡ʒɚ/陌生人
mood 名词/muːd/心情, 情緒 /情绪
coat 名词/ˈkoʊ̯t/外衣, 大衣
anytime 副词隨時 /随时, 任何時候 /任何时候
meal 名词/ˈmiːl/餐, 飯 /饭
medal 名词/ˈmɛdəl/獎章 /奖章, 勳章 /勋章
silly 形容词/ˈsɪl.i/愚蠢, 笨
jacket 名词/ˈd͡ʒæk.ɪt/夾克 /夹克, 上衣
imagination 名词/ɪˌmæd͡ʒəˈneɪʃən/想像力
depend 动词/dɪˈpɛnd/信任, 信賴 /信赖
gentleman 名词/ˈd͡ʒɛn.təl.mən/先生
freeze 动词/ˈfɹiːz/凍結 /冻结, 凍 /冻
lung 名词/ˈlʌŋ/физы, 肺

视频中出现的短语动词

单词释义
take off 动词脫 /脱

值得反复跟读的句子

视频中简短而完整的句子,可以直接用在日常对话里:

  • Tell me again, why do you do this?
  • Sasha, my friend, is that a cough I hear?
  • Would you like my coat?
  • Doctor, could you please speak more slowly?
  • You're wearing a new perfume?

视频中的语法

说话人最常用的结构,并附上视频中的原话:

结构视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事haven't seen · have always been · have quit
最高级 the -est / the most … — 一组中最高或最低的the best · your best
动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词stop smoking
“will” 表将来 will + 动词 — 决定、承诺或预测will come · Will my husband get · will help

需要注意的发音

说话人用了 26 次缩略和弱读形式,例如 don't, I'm, you're。请按听到的简短形式来说。

中文母语者容易读错的音:

  • 词尾辅音 — 要读清楚,后面不要加元音: cigarette /ˈsɪɡəɹɛt/, cough /kɔf/, patch /pæt͡ʃ/, mood /muːd/, coat /ˈkoʊ̯t/
  • /æ/ — 嘴张大,不要读成 /e/: patch /pæt͡ʃ/, jacket /ˈd͡ʒæk.ɪt/, imagination /ɪˌmæd͡ʒəˈneɪʃən/

如何用这段视频练习

  1. 先完整听一遍视频,不要开口,记下不认识的单词。
  2. 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比,特别注意 swim, cigarette, stranger 这类单词。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →