跟读练习: One And Only - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
44 句
如果句子过短或过长,请点击 Edit 进行调整。
1
You've been on my mind I grow thunder every day
2
Losing myself in time
3
Just thinking of your face God only love
4
Why it's taken me so long to let my doubts go
5
You're the only one that I want I don't know why I'm scared I've been here before
6
Every feeling, every word I've imagined it all
7
You'll never know if you'd never try to forgive your past
8
and simply be mine I dare you to let me be your one and only
9
Promise I'm worthy to hold in your arms
10
So come on and give me the chance
11
To prove I'm the one who can
12
Walk that mile until the end starts
13
If I've been on your mind, you hang on every word I say
14
Lose yourself in time, at the mention of my name
15
Will I ever know how it feels to hold you close
16
And have you tell me whichever road I choose you go I don't know why I'm scared,
17
cause I've been here before
18
Every feeling, every word, I've imagined it all
19
You'll never know if you never tried to forgive your past and simply be mine
20
I dare you to let me be your,
21
your one and only I promise I'm worthy to hold in your arms
22
So come on and give me the chance
23
To prove I'm the one who can
24
Walk that mile until the end starts
25
I know it ain't easy
26
Giving up your heart, I know it ain't easy
27
Giving up your heart, nobody's perfect I know it ain't easy,
28
trust me I'm giving up your heart
29
Nobody's hungry, it ain't easy
30
Trust me, I'm giving up your heart I know it ain't easy
31
Giving up your heart
32
Nobody's hungry, it ain't easy
33
Trust me, I'm giving up your heart
34
So I dare you to let me be yours
35
You're one and only I promise I'm worthy
36
To hold in your arms
37
So come on and give me the chance
38
To prove that I'm the one who can
39
Walk that mile
40
Until the end
41
Come on and give me the chance
42
To prove I'm the one who can
43
Walk that mile
44
Until the end of this
同频道
FOR YOU
推荐视频
本课的词汇与口语要点
这节口语课以视频“One And Only”为素材。 视频中反复出现的词有:giving, mile, prove, walk, hold。 这段视频共有 44 个句子、367 个单词可供跟读。 讲话部分时长为 5:29。 说话人语速较慢,每分钟约 67 个词,你有足够的时间模仿每一个音。 85% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 14 个值得学习的单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| dare 动词 | /dɛ(ə)ɹ/ | 敢, 膽敢 /胆敢 |
| worthy 形容词 | /ˈwɝ.ði/ | 配稱 /配称 |
| hungry 形容词 | /ˈhʌŋ.ɡɹi/ | 飢餓 /饥饿, 餓 /饿 |
| forgive 动词 | /fɚˈɡɪv/ | 原諒 /原谅, 寬恕 /宽恕 |
| scare 动词 | /skɛɚ/ | 嚇唬 /吓唬, 使害怕 |
| thunder 名词 | /ˈθʌndɚ/ | 雷, 雷公 |
| mile 名词 | /maɪ̯l/ | 英里 |
| proof 名词 | /pɹuf/ | 證據 /证据 |
| arm 名词 | /ɑɹm/ | 胳膊, 胳臂 |
| promise 名词 | /ˈpɹɑmɪs/ | 諾言 /诺言, 答應 /答应 |
| imagine 动词 | /ɪˈmæd͡ʒ.ɪn/ | 想像 |
| choose 动词 | /t͡ʃuːz/ | 選擇 /选择, 挑選 /挑选 |
| doubt 名词 | /daʊt/ | 懷疑 /怀疑, 疑惑 |
| mention 动词 | /ˈmɛnʃən/ | 提到 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| give up 动词 | 投案, 自首 |
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | You've been · I've been · I've imagined |
| 定语从句 who / which + 从句 — 补充说明人或事物 | one who can |
需要注意的发音
说话人用了 31 次缩略和弱读形式,例如 I'm, ain't, I've。请按听到的简短形式来说。
- “th” 音: worthy /ˈwɝ.ði/, thunder /ˈθʌndɚ/
中文母语者容易读错的音:
- /v/ — 不要读成 /w/,上齿轻触下唇: forgive /fɚˈɡɪv/, whichever /wɪt͡ʃˈɛvɚ/
- 词尾辅音 — 要读清楚,后面不要加元音: forgive /fɚˈɡɪv/, proof /pɹuf/, promise /ˈpɹɑmɪs/, choose /t͡ʃuːz/, doubt /daʊt/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 dare, worthy, hungry 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。



















