跟读练习: PART 1 TEST 1 EST 2026 - 通过视频学习英语口语

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40 句
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answer sheet.
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Now, part one will begin.
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Number one.
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Look at the picture marked number one in your test book.
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A. She's eating in a picnic area.
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B. She's waiting in line at a food truck.
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C. She's wiping off a bench.
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D. She's throwing away a plate.
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Number 2.
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Look at the picture marked number 2 in your test book.
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A. The man is brushing snow off the roof of a car.
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B. The man is standing in the snow beside a car.
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C. The man is shoveling snow from a walkway.
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D. The man is running through the snow.
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Go on to the next page.
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Number 3.
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Look at the picture marked number 3 in your test book.
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A. Some workers are hanging art in a gallery.
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B. Two of the people are having a conversation.
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C. One of the men is rearranging cushions on a sofa.
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D. One of the men is painting a picture.
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Number 4.
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Look at the picture marked number 4 in your test book.
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A. Vehicles are entering a parking garage.
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B. Clothes hangers are scattered on the ground.
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C. Empty racks are lined up next to a building.
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D. Clothing is being displayed under a tent.
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Number 5.
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Look at the picture marked number 5 in your test book.
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A. Potted plants have been suspended from a ceiling.
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B. Chairs have been stacked in front of an entryway.
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C. A computer station has been set up on a desk.
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D. A rug has been rolled up against a wall.
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Number 6.
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Look at the picture marked number 6 in your test book.
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A. One of the men is sweeping a patio.
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B. One of the men is replacing some flooring.
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C. A door has been taken off its frame.
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d.
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A light fixture has been left on the ground.

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本课的词汇与口语要点

这节 A2 级别的口语课以视频“PART 1 TEST 1 EST 2026”为素材。 视频中反复出现的词有：picture, marked, test, snow。 这段视频共有 40 个句子、297 个单词可供跟读。 讲话部分时长为 2:50。 说话人语速较慢，每分钟约 105 个词，你有足够的时间模仿每一个音。 72% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词发音释义
desk 名词/dɛsk/書桌 /书桌, 寫字檯 /寫字枱 /寫字臺 /寫字台
worker 名词/ˈwɝ.kɚ/工人, 工作者
sheet 名词/ʃit/篇, 張 /张
bench 名词/ˈbɛnt͡ʃ/長椅 /长椅
garage 名词/ɡəˈɹɑʒ/車庫 /车库, 車房 /车房
brush 名词/bɹʌʃ/刷子, 刷
ceiling 名词/ˈsilɪŋ/天花板, 天棚
stack 名词/stæk/堆
tent 名词/tɛnt/帳篷 /帐篷, 帳幕 /帐幕
wipe 动词/waɪp/擦, 擦拭
sweep 动词/swiːp/打掃 /打扫, 掃 /扫
rack 名词/ɹæk/架子
sofa 名词/ˈsoʊ̯fə/沙發 /沙发, 沙發椅 /沙发椅
picnic 名词/ˈpɪknɪk/野餐
suspend 动词/səsˈpɛnd/暫停 /暂停

视频中出现的短语动词

单词释义
take off 动词脫 /脱
throw away 动词棄置 /弃置, 扔
wipe off 动词擦掉

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的are scattered · are lined · being displayed
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事have been suspended · have been stacked · has been set
现在进行时 am/is/are + -ing — 此刻或近期正在发生的事She's eating · She's waiting · She's wiping

需要注意的发音

  • “sh” 和 “zh” 音: sheet /ʃit/, garage /ɡəˈɹɑʒ/, brush /bɹʌʃ/, cushion /ˈkʊʃən/, shovel /ˈʃʌv.əl/

中文母语者容易读错的音：

  • 词尾辅音 — 要读清楚，后面不要加元音: desk /dɛsk/, sheet /ʃit/, bench /ˈbɛnt͡ʃ/, garage /ɡəˈɹɑʒ/, brush /bɹʌʃ/
  • /æ/ — 嘴张大，不要读成 /e/: stack /stæk/, rack /ɹæk/, hanger /ˈhæŋ.ə/, patio /ˈpæt.i.əʊ/, scatter /ˈskætɚ/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比，特别注意 desk, worker, sheet 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →