跟读练习: 🎤 Shadowing Practice with Selena Gomez | Boost Your English Fluency & Accent Naturally - 通过视频学习英语口语
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79 句
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1
When people look at me, they see what they want to see, and that comes with a lot of expectations.
2
When people look at me, they see what they want to see, and that comes with a lot of expectations.
3
When people look at me, they see what they want to see, and that comes with a lot of expectations.
4
I know what it's like to be judged and to be put down.
5
I know what it's like to be judged and to be put down.
6
I know what it's like to be judged and to be put down.
7
I know what it's like to have other people form opinions of you without even knowing you.
8
I know what it's like to have other people form opinions of you without even knowing you.
9
I know what it's like to have other people form opinions of you without even knowing you.
10
Trying to dim your light.
11
Trying to dim your light.
12
Trying to dim your light.
13
I know what you guys go through because I go through it every single day.
14
I know what you guys go through because I go through it every single day.
15
I know what you guys go through because I go through it every single day.
16
But I don't let it get to me.
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But I don't let it get to me.
18
It's entirely normal to get pulled off course
19
and just to get in my mind and let that inside and distract me from who I am.
20
It's entirely normal to get pulled off course
21
and just to get in my mind and let that inside and distract me from who I am.
22
It's entirely normal to get pulled off course
23
and just to get in my mind and let that inside and distract me from who I am.
24
But if I actually did that, it would drive me crazy.
25
But if I actually did that, it would drive me crazy.
26
But if I actually did that, it would drive me crazy.
27
I want to say you are not defined by an Instagram photo, by a like, by a comment.
28
That does not define you.
29
I want to say you are not defined by an Instagram photo, by a like, by a comment.
30
That does not define you.
31
I want to say you are not defined by an Instagram photo, by a like, by a comment.
32
That does not define you.
33
I want you guys to know that the trick is to focus on the love.
34
I want you guys to know that the trick is to focus on the love.
35
I want you guys to know that the trick is to focus on the love.
36
And what I want you guys to do, every rude comment you get, every person that tries to hurt you personally or through the internet,
37
And what I want you guys to do, every rude comment you get, every person that tries to hurt you personally or through the internet.
38
and what I want you guys to do
39
every rude comment you get every person
40
that tries to hurt you personally
41
or through the internet I want you to forgive them Just forgive them.
42
I want you to forgive them.
43
Just forgive them.
44
I want you to forgive them.
45
Just forgive them.
46
Do not limit yourself because of what others expect.
47
Do not limit yourself because of what others expect.
48
We all deserve more than we think.
49
We all deserve more than we think.
50
We all deserve more than we think.
51
And in the end, nobody remembers those haters, the comments.
52
Nobody remembers them.
53
They're just background noise.
54
And in the end, nobody remembers those haters, the comments.
55
Nobody remembers them.
56
They're just background noise.
57
And in the end, nobody remembers those haters, the comments, nobody remembers them.
58
They're just background noise.
59
When it's over, nothing defines you but what you leave behind and what lives you touch on the way.
60
When it's over, nothing defines you but what you leave behind and what lives you touch on the way.
61
When it's over, nothing defines you but what you leave behind and what lives you touch on the way.
62
When people look at me, they see what they want to see, and that comes with a lot of expectations.
63
I know what it's like to be judged and to be put down.
64
I know what it's like to have other people form opinions of you without even knowing you, trying to dim your light.
65
I know what you guys go through because I go through it every single day, but I don't let it get to me.
66
It's entirely normal to get pulled off course
67
and just to get in my mind and let that inside and distract me from who I am.
68
But if I actually did that, it would drive me crazy.
69
I want to say you are not defined by an Instagram photo, by a like, by a comment.
70
That does not define you.
71
I want you guys to know that the trick is to focus on the love.
72
And what I want you guys to do, every rude comment you get, every person that tries to hurt you personally or through the internet,
73
I want you to forgive them.
74
Just forgive them.
75
Do not limit yourself because of what others expect.
76
We all deserve more than we think.
77
And in the end, nobody remembers those, those haters, the comments, nobody remembers them.
78
They're just background noise.
79
When it's over, nothing defines you but what you leave behind and what lives you touch on the way.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“🎤 Shadowing Practice with Selena Gomez”为素材。 视频中反复出现的词有：comment, remembers, forgive, define, nobody。 这段视频共有 79 个句子、940 个单词可供跟读。 讲话部分时长为 10:37。 说话人语速较慢，每分钟约 89 个词，你有足够的时间模仿每一个音。 88% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| define 动词 | /dɪˈfaɪn/ | 界定 |
| forgive 动词 | /fɚˈɡɪv/ | 原諒 /原谅, 寬恕 /宽恕 |
| trick 名词 | /ˈtɹɪk/ | 詭計 /诡计, 騙術 /骗术 |
| rude 形容词 | /ɹuːd/ | 粗暴, 無禮 /无礼 |
| expectation 名词 | /ˌɛk.spɛkˈteɪ.ʃən/ | 等待 |
| distract 动词 | /dɪˈstɹækt/ | 分心 |
| deserve 动词 | /dɪˈzɝv/ | 值得, 應受 /应受 |
| noise 名词 | /ˈnoɪ̯z/ | 噪音, 響聲 /响声 |
| comment 名词 | /ˈkɑmɛnt/ | 評論 /评论 |
| nobody 名词 | /ˈnoʊ.bə.di/ | 無名小卒 /无名小卒 |
| focus 名词 | /ˈfoʊ̯.kəs/ | 焦點 /焦点 |
| judge 动词 | /d͡ʒʌd͡ʒ/ | 判決 /判决, 判定 |
| hurt 动词 | /hɝt/ | 傷害 /伤害, 傷 /伤 |
| opinion 名词 | /əˈpɪn.jən/ | 意見 /意见, 看法 |
| touch 动词 | /tʌt͡ʃ/ | 接觸 /接触, 觸摸 /触摸 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| go through 动词 | 通過 /通过 |
| leave behind 动词 | 遺棄 /遗弃 |
| put down 动词 | 放下 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 条件句 if + 从句，will/would + 动词 — 条件及其结果 | if I actually did that, it would drive |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | be judged · are not defined |
需要注意的发音
说话人用了 7 次缩略和弱读形式，例如 they're, don't。请按听到的简短形式来说。
- 长单词——注意重音位置: expectation /ˌɛk.spɛkˈteɪ.ʃən/, personally /ˈpɜː.sə.nə.li/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: forgive /fɚˈɡɪv/, deserve /dɪˈzɝv/
- 词尾辅音 — 要读清楚，后面不要加元音: forgive /fɚˈɡɪv/, trick /ˈtɹɪk/, rude /ɹuːd/, distract /dɪˈstɹækt/, deserve /dɪˈzɝv/
- /æ/ — 嘴张大，不要读成 /e/: distract /dɪˈstɹækt/, background /ˈbæk.(ɡ)ɹaʊnd/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 define, forgive, trick 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。