跟读练习: Susan David 2min Ted talk - 通过视频学习英语口语
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21 句
如果句子过短或过长，请点击 Edit 进行调整。
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Being positive has become a new form of moral correctness.
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In a survey I recently conducted with over 70 ,000 people, I found that a third of us,
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a third, either judge ourselves for having so -called bad emotions,
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like sadness, anger, or even grief, or actively try to push aside these feelings things.
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We do this not only to ourselves, but also to people we love, like our children.
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We may inadvertently shame them out of emotions seen as negative,
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jump to solution, and fail to help them to see these emotions as inherently valuable.
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Normal, natural emotions are now seen as good or bad.
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But when we push aside normal emotions to embrace false positivity,
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we lose our capacity to develop skills to deal with the world as it is, not as we wish it to be.
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I've had hundreds of people tell me what they don't want to feel.
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They say things like, I don't want to try because I don't want to feel disappointed.
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Or I just want this feeling to go away.
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I understand, I say to them.
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But you have dead people's goals.
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Only dead people never get unwanted or inconvenienced by their feelings.
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Only dead people never get stressed, never get broken hearts, never experience the disappointment that comes with failure.
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Tough emotions are part of our contract with life.
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You don't get to have a meaningful career or raise a family
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or leave the world a better place without stress and discomfort.
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Discomfort is the price of admission to a meaningful life.
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本课的词汇与口语要点
这节口语课以视频“Susan David 2min Ted talk”为素材。 视频中反复出现的词有：emotions, feeling, dead。 这段视频共有 21 个句子、258 个单词可供跟读。 讲话部分时长为 2:02。 说话人语速平稳，每分钟约 127 个词，很适合跟读。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 14 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| emotion 名词 | /ɪˈməʊ.ʃən/ | 感情, 情感 |
| meaningful 形容词 | /ˈmiː.nɪŋ.fl̩/ | 有意義 /有意义 |
| discomfort 名词 | /dɪsˈkʌmfɚt/ | 不適 /不适, 不安 |
| moral 形容词 | /ˈmoɹəl/ | 道德的 |
| anger 名词 | /ˈæŋɡə/ | 發怒 /发怒, 忿怒 |
| disappointed 形容词 | /ˌdɪsəˈpɔɪnɪd/ | 敗興 /败兴, 失望 |
| skill 名词 | /skɪl/ | 技巧, 技能 |
| embrace 动词 | /ɛmˈbɹes/ | 擁抱 /拥抱, 摟抱 /搂抱 |
| grief 名词 | /ɡɹiːf/ | 悲苦, 感傷 /感伤 |
| disappointment 名词 | /ˌdɪsəˈpɔɪntmənt/ | 失望 |
| sadness 名词 | /ˈsædnəs/ | 悲傷 /悲伤, 悲哀 |
| inconvenience 名词 | /ɪnkənˈvinjəns/ | 不便, 不方便 |
| inherently 副词 | /ɪnˈhɛɹəntli/ | 本质 |
| inadvertently 副词 | 無意地 /无意地, 無意中 /无意中 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| go away 动词 | 離開 /离开, 走 |
需要注意的发音
说话人用了 5 次缩略和弱读形式，例如 don't, I've。请按听到的简短形式来说。
- “sh” 和 “zh” 音: emotion /ɪˈməʊ.ʃən/, admission /ədˈmɪʃən/
- 长单词——注意重音位置: disappointed /ˌdɪsəˈpɔɪnɪd/, disappointment /ˌdɪsəˈpɔɪntmənt/, inconvenience /ɪnkənˈvinjəns/, inherently /ɪnˈhɛɹəntli/, positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: actively /ˈæktɪvli/, inconvenience /ɪnkənˈvinjəns/, positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/
- 词尾辅音 — 要读清楚，后面不要加元音: discomfort /dɪsˈkʌmfɚt/, disappointed /ˌdɪsəˈpɔɪnɪd/, embrace /ɛmˈbɹes/, grief /ɡɹiːf/, disappointment /ˌdɪsəˈpɔɪntmənt/
- /r/ 和 /l/ 的区别: moral /ˈmoɹəl/, inherently /ɪnˈhɛɹəntli/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 emotion, meaningful, discomfort 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。