ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Susan David 2min Ted talk

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Being positive has become a new form of moral correctness.
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In a survey I recently conducted with over 70 ,000 people, I found that a third of us,
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a third, either judge ourselves for having so -called bad emotions,
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like sadness, anger, or even grief, or actively try to push aside these feelings things.
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We do this not only to ourselves, but also to people we love, like our children.
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We may inadvertently shame them out of emotions seen as negative,
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jump to solution, and fail to help them to see these emotions as inherently valuable.
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Normal, natural emotions are now seen as good or bad.
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But when we push aside normal emotions to embrace false positivity,
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we lose our capacity to develop skills to deal with the world as it is, not as we wish it to be.
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I've had hundreds of people tell me what they don't want to feel.
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They say things like, I don't want to try because I don't want to feel disappointed.
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Or I just want this feeling to go away.
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I understand, I say to them.
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But you have dead people's goals.
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Only dead people never get unwanted or inconvenienced by their feelings.
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Only dead people never get stressed, never get broken hearts, never experience the disappointment that comes with failure.
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Tough emotions are part of our contract with life.
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You don't get to have a meaningful career or raise a family
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or leave the world a better place without stress and discomfort.
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Discomfort is the price of admission to a meaningful life.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Susan David 2min Ted talk”. The speaker keeps coming back to these words: emotions, feeling, dead. This video has 21 sentences and 258 words to shadow. The speech runs for 2:02. The speaker talks at a steady 127 words per minute, a comfortable pace for shadowing. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
emotion noun/ɪˈməʊ.ʃən/A person's internal state of being and involuntary physiological response to an object or a situation, based on or tied to physical state and sensory data.
meaningful adjective/ˈmiː.nɪŋ.fl̩/Having meaning, significant.
discomfort noun/dɪsˈkʌmfɚt/Mental or bodily distress.
moral adjective/ˈmoɹəl/Of or relating to principles of right and wrong in behaviour, especially conforming to principles of rectitude.
anger noun/ˈæŋɡə/A strong and unpleasant feeling of displeasure, hostility, or antagonism, usually combined with an urge to yell, curse, damage or destroy things, or harm…
disappointed adjective/ˌdɪsəˈpɔɪnɪd/Defeated of expectations or hope; experiencing disappointment; let down.
skill noun/skɪl/A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate.
actively adverb/ˈæktɪvli/In an active manner.
embrace verb/ɛmˈbɹes/To clasp (someone or each other) in the arms with affection; to take in the arms; to hug.
admission noun/ədˈmɪʃən/The act or practice of admitting.
grief noun/ɡɹiːf/Suffering, hardship.
disappointment noun/ˌdɪsəˈpɔɪntmənt/The feeling or state of being disappointed: a feeling of sadness or frustration when something is not as good as one hoped or expected, or when something bad…
sadness noun/ˈsædnəs/The state or emotion of being sad.
unwanted adjective/ʌnˈwɒntɪd/Not wanted; unwelcome.
inconvenience noun/ɪnkənˈvinjəns/The quality of being inconvenient.

Phrasal verbs you will hear

WordMeaning
push aside verbTo ignore, reject or subdue (something).
go away verbTo depart or leave a place.

Pronunciation to watch

The speaker uses 5 contractions and reduced forms, such as don't, I've. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: emotion /ɪˈməʊ.ʃən/, admission /ədˈmɪʃən/
  • Long words — get the stress right: disappointed /ˌdɪsəˈpɔɪnɪd/, disappointment /ˌdɪsəˈpɔɪntmənt/, inconvenience /ɪnkənˈvinjəns/, inherently /ɪnˈhɛɹəntli/, positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like emotion, meaningful, discomfort.

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →