跟读练习: The 100, Clarke & Lexa (14) - 通过视频学习英语口语
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29 句
如果句子过短或过长,请点击 Edit 进行调整。
1
You should have left me behind.
2
Now two will die here instead of one.
3
I'm still new to your culture, but when someone saves your life, my people say thank you.
4
I'm serious, Clark.
5
To lead well, you must make hard choices.
6
hard choices you're telling me that i've seen your strength it's true
7
but now you waver you couldn't kill quint you couldn't leave me to die
8
that was weakness i thought love was weakness
9
mockery is not the product of a strong mind clark you want to know why i saved you
10
Because I need you.
11
God forbid one of your generals becomes commander.
12
You may be heartless, Lexa, but at least you're smart.
13
Don't worry.
14
My spirit will choose much more wisely than that.
15
Your spirit?
16
When I die, my spirit will find the next commander.
17
Reincarnation.
18
That's how you became commander.
19
How are your leaders chosen?
20
It's contest.
21
Don't be afraid, Clark.
22
Death is not the end.
23
We are not dying here.
24
I need your spirit to stay where it is.
25
I think you're ready to fight.
26
It's coming.
27
Maybe you'll be led against us.
28
Come here!
29
Get out!
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本课的词汇与口语要点
这节口语课以视频“The 100, Clarke & Lexa”为素材。 视频中反复出现的词有:spirit, clark, commander, die。 这段视频共有 29 个句子、193 个单词可供跟读。 讲话部分时长为 1:52。 说话人语速较慢,每分钟约 104 个词,你有足够的时间模仿每一个音。 85% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| clerk 名词 | /klɝk/ | 書記 /书记, 店員 /店员 |
| weakness 名词 | /ˈwik.nɪs/ | 虛弱 /虚弱, 軟弱 /软弱 |
| forbid 动词 | /fɚˈbɪd/ | 禁止, 拒絕 /拒绝 |
| heartless 形容词 | /ˈhɑɹt.lɪs/ | 殘忍 /残忍, 無情 /无情 |
| reincarnation 名词 | /ˌɹiːɪŋkɑː(ɹ)ˈneɪʃən/ | 轉世 /转世, 轉生 /转生 |
| commander 名词 | /kəˈmændɚ/ | 司令, 司令官 |
| contest 名词 | /ˈkɑn.tɛst/ | 爭論 /争论 |
| spirit 名词 | /ˈspɪɹɪt/ | 靈魂 /灵魂 |
| choose 动词 | /t͡ʃuːz/ | 選擇 /选择, 挑選 /挑选 |
| leader 名词 | /ˈliː.də(ɹ)/ | 領導 /领导, 領袖 /领袖 |
| product 名词 | /ˈpɹɑ.dəkt/ | 結果 /结果 |
| worry 动词 | /ˈwʌ.ɹi/ | 著急, 着急 |
| smart 形容词 | /smɑɹt/ | 機靈 /机灵, 伶俐 |
| strength 名词 | /ˈstɹɛŋθ/ | 力氣 /力气 |
| afraid 形容词 | /əˈfɹeɪd/ | 害怕, 怕 |
值得反复跟读的句子
视频中简短而完整的句子,可以直接用在日常对话里:
- That's how you became commander.
- How are your leaders chosen?
- I think you're ready to fight.
- Maybe you'll be led against us.
需要注意的发音
说话人用了 11 次缩略和弱读形式,例如 you're, couldn't, don't。请按听到的简短形式来说。
中文母语者容易读错的音:
- 词尾辅音 — 要读清楚,后面不要加元音: clerk /klɝk/, weakness /ˈwik.nɪs/, forbid /fɚˈbɪd/, heartless /ˈhɑɹt.lɪs/, quint /kwɪnt/
- /r/ 和 /l/ 的区别: heartless /ˈhɑɹt.lɪs/, leader /ˈliː.də(ɹ)/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 clerk, weakness, forbid 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。






















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