跟读练习: The Difference Between Want and Should - 通过视频学习英语口语
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31 句
如果句子过短或过长,请点击 Edit 进行调整。
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There's a huge difference between want and should.
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The place in your brain that these two things come from is like totally different.
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So let's say we're talking about the pursuit of knowledge
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or just trying to read more or just not be on your phone more.
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Is there a difference between like the feeling of I want to do more
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and the feeling of I should be doing more?
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Absolutely.
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So should comes actually from our social emotional circuitry.
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The idea of should, right?
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So I should do something is like other people will be happy.
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I should visit my grandmother more.
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I should help my friends move.
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That's the same part of our brain that gives us pride, which requires other human beings, guilt, which requires other human beings,
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shame, which requires other human beings.
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And when I don't do something that I should do, then I feel shame.
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Then I feel guilt.
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And when I do do something that I should do, then I feel pride, right?
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So that's like a completely separate part of the brain from what we call traditional wanting,
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which is more from the nucleus accumbens in our dopaminergic circuitry, right?
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So this is like, I want to eat a bag of chips, but I should eat a piece of fruit.
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We struggle with this all the time.
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So these are these two parts of our brain, both colliding.
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The interesting thing.
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So one of my favorite things working with people is, you know, when people talk about should versus want,
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one of the things they forget is how much they want to want different things
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or how much they should want different things.
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I don't know if that makes sense.
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It's like, I wish I wanted other stuff.
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I wish I wanted to be healthier more.
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By the way, I'm Dr. K, a Harvard -trained psychiatrist.
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For more, check out healthygamer .gg.
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本课的词汇与口语要点
这节口语课以视频“The Difference Between Want and Should”为素材。 视频中反复出现的词有:brain, beings, requires。 这段视频共有 31 个句子、320 个单词可供跟读。 讲话部分时长为 1:32。 说话人语速较快,每分钟约 208 个词,会出现较多连读和弱读。 85% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 13 个值得学习的单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| guilt 名词 | /ɡɪlt/ | 罪狀 /罪状, 罪疚 |
| versus | /ˈvɝsəs/ | 對 /对 |
| chip 名词 | /t͡ʃɪp/ | 筹码 |
| grandmother 名词 | /ˈɡɹæn(d)ˌmʌðɚ/ | 奶奶, 祖母 |
| pursuit 名词 | /pɝˈsut/ | 追求 |
| psychiatrist 名词 | /ˌsaɪˈkaɪ.ə.tɹɪst/ | 精神病醫生 /精神病医生 |
| nucleus 名词 | /ˈnuː.kli.əs/ | 核心, 核 |
| collide 动词 | /kəˈlaɪd/ | 碰撞, 相撞 |
| shame 名词 | /ˈʃeɪ̯m/ | 羞辱, 羞恥 /羞耻 |
| pride 名词 | /pɹaɪd/ | 驕傲 /骄傲, 自尊 |
| emotional 形容词 | /ɪˈmoʊʃənəl/ | 感情的 |
| struggle 名词 | /ˈstɹʌɡəl/ | 掙扎, 奮鬥 /奋斗 |
| fruit 名词 | /fɹut/ | готян, 果 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| check out 动词 | 退房 |
需要注意的发音
说话人用了 4 次缩略和弱读形式,例如 don't, I'm, we're。请按听到的简短形式来说。
- “sh” 和 “zh” 音: shame /ˈʃeɪ̯m/, emotional /ɪˈmoʊʃənəl/
- 长单词——注意重音位置: psychiatrist /ˌsaɪˈkaɪ.ə.tɹɪst/, dopaminergic /ˌdəʊ.pə.mɪˈnɜː.d͡ʒɪk/, emotional /ɪˈmoʊʃənəl/
中文母语者容易读错的音:
- 词尾辅音 — 要读清楚,后面不要加元音: guilt /ɡɪlt/, versus /ˈvɝsəs/, chip /t͡ʃɪp/, pursuit /pɝˈsut/, psychiatrist /ˌsaɪˈkaɪ.ə.tɹɪst/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 先用 0.75 倍速逐句跟读,熟练之后再回到正常速度。
- 录下自己的声音并与原声对比,特别注意 guilt, versus, chip 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。





























