跟讀練習: The Difference Between Want and Should - 通過影片學習英語口語
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31 句
如果句子過短或過長，請點選 Edit 進行調整。
1
There's a huge difference between want and should.
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The place in your brain that these two things come from is like totally different.
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So let's say we're talking about the pursuit of knowledge
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or just trying to read more or just not be on your phone more.
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Is there a difference between like the feeling of I want to do more
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and the feeling of I should be doing more?
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Absolutely.
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So should comes actually from our social emotional circuitry.
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The idea of should, right?
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So I should do something is like other people will be happy.
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I should visit my grandmother more.
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I should help my friends move.
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That's the same part of our brain that gives us pride, which requires other human beings, guilt, which requires other human beings,
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shame, which requires other human beings.
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And when I don't do something that I should do, then I feel shame.
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Then I feel guilt.
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And when I do do something that I should do, then I feel pride, right?
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So that's like a completely separate part of the brain from what we call traditional wanting,
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which is more from the nucleus accumbens in our dopaminergic circuitry, right?
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So this is like, I want to eat a bag of chips, but I should eat a piece of fruit.
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We struggle with this all the time.
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So these are these two parts of our brain, both colliding.
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The interesting thing.
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So one of my favorite things working with people is, you know, when people talk about should versus want,
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one of the things they forget is how much they want to want different things
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or how much they should want different things.
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I don't know if that makes sense.
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It's like, I wish I wanted other stuff.
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I wish I wanted to be healthier more.
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By the way, I'm Dr. K, a Harvard -trained psychiatrist.
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For more, check out healthygamer .gg.
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本課的詞彙與口語要點
這節口語課以影片“The Difference Between Want and Should”為素材。 影片中反覆出現的詞有：brain, beings, requires。 這段影片共有 31 個句子、320 個單詞可供跟讀。 講話部分時長為 1:32。 說話人語速較快，每分鐘約 208 個詞，會出現較多連讀和弱讀。 85% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 13 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| guilt 名詞 | /ɡɪlt/ | 罪狀 /罪狀, 罪疚 |
| versus | /ˈvɝsəs/ | 對 /對 |
| chip 名詞 | /t͡ʃɪp/ | 籌碼 |
| grandmother 名詞 | /ˈɡɹæn(d)ˌmʌðɚ/ | 奶奶, 祖母 |
| pursuit 名詞 | /pɝˈsut/ | 追求 |
| psychiatrist 名詞 | /ˌsaɪˈkaɪ.ə.tɹɪst/ | 精神病醫生 /精神病醫生 |
| nucleus 名詞 | /ˈnuː.kli.əs/ | 核心, 核 |
| collide 動詞 | /kəˈlaɪd/ | 碰撞, 相撞 |
| shame 名詞 | /ˈʃeɪ̯m/ | 羞辱, 羞恥 /羞恥 |
| pride 名詞 | /pɹaɪd/ | 驕傲 /驕傲, 自尊 |
| emotional 形容詞 | /ɪˈmoʊʃənəl/ | 感情的 |
| struggle 名詞 | /ˈstɹʌɡəl/ | 掙扎, 奮鬥 /奮鬥 |
| fruit 名詞 | /fɹut/ | готян, 果 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| check out 動詞 | 退房 |
需要注意的發音
說話人用了 4 次縮略和弱讀形式，例如 don't, I'm, we're。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: shame /ˈʃeɪ̯m/, emotional /ɪˈmoʊʃənəl/
- 長單詞——注意重音位置: psychiatrist /ˌsaɪˈkaɪ.ə.tɹɪst/, dopaminergic /ˌdəʊ.pə.mɪˈnɜː.d͡ʒɪk/, emotional /ɪˈmoʊʃənəl/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: guilt /ɡɪlt/, versus /ˈvɝsəs/, chip /t͡ʃɪp/, pursuit /pɝˈsut/, psychiatrist /ˌsaɪˈkaɪ.ə.tɹɪst/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 guilt, versus, chip 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。