跟读练习: The Letter I Never Sent - 通过视频学习英语口语

选择练习模式

每种模式都会打开全屏练习室。

28 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Last spring, I was packing up my old bedroom at my parents' house.
去年春天，我在爸妈家收拾我以前的卧室。
2
At the bottom of a box, I found an envelope in my handwriting.
在一个箱子底下，我发现了一个写着我字迹的信封。
3
Wait... it was addressed to Hannah, my best friend from school!
等等……收信人竟然是Hannah，我上学时最好的朋友！
4
And it was never sent... not even stamped.
而且它从来没寄出去……连邮票都没贴。
5
When we were nineteen, Hannah and I had a huge fight.
我们十九岁那年，我和Hannah大吵了一架。
6
She moved to Scotland for university, and I felt left behind.
她去苏格兰上大学了，我觉得自己被抛下了。
7
Honestly, I said some really horrible things to her.
说实话，我对她说了很多很过分的话。
8
She called me again and again, but I never picked up.
她一次又一次给我打电话，可我从来没接。
9
So, I wrote this letter to say sorry,
所以，我写了这封信想道歉，
10
but I was too proud to post it.
但我太要面子，一直没寄出去。
11
I sat on the floor and read it for the first time in eleven years.
我坐在地板上，十一年来第一次读了它。
12
Oh, it was so silly, so dramatic, so nineteen!
哎呀，写得好幼稚、好夸张，完全是十九岁的样子！
13
But at the end, I'd written... you're the sister I never had.
可是在信的最后，我写着……你就是我从没有过的姐妹。
14
And I started crying, right there between the boxes.
然后我就在那堆箱子中间哭了起来。
15
Well... I didn't even know if she still lived in Edinburgh.
不过……我连她是不是还住在Edinburgh都不知道。
16
So, I asked her mum, who still lives on our street.
于是我去问了她妈妈，她还住在我们那条街上。
17
I bought a stamp, wrote a short note, and posted the old letter.
我买了邮票，写了张小字条，把那封旧信寄了出去。
18
Then I waited. One week... two weeks... nothing.
然后我等啊等。一个星期……两个星期……什么都没有。
19
What if she was still angry? What if she'd forgotten me?
万一她还在生气呢？万一她已经把我忘了呢？
20
Then one morning, guess what was on my doormat?
然后有一天早上，你猜我家门口的地垫上有什么？
21
A letter from Hannah! I opened it with shaking hands.
是Hannah寄来的信！我双手发抖地拆开了它。
22
Inside was a photo of us at sixteen, laughing on a beach.
里面是我们十六岁时在海滩上大笑的照片。
23
And she'd written, I kept this. I knew you'd write one day.
她写道：这张我一直留着。我就知道你总有一天会写信来。
24
Wow, I laughed and cried at the same time!
哇，我又哭又笑！
25
We talked on the phone for three hours that night.
那天晚上，我们打了三个小时的电话。
26
And next month, I'm flying to Scotland to see her!
下个月，我就要飞去苏格兰见她了！
27
So, if there's a letter you never sent... maybe it's not too late.
所以，如果你也有一封从未寄出的信……也许还不算太晚。
28
Write it, post it, and see what happens.
写下来，寄出去，看看会发生什么。

下载应用

流利口语所需的一切

AI 发音评分逐句打分
音标练习掌握每个音
词汇学习建立你的词库
词汇游戏边玩边学
扫码
扫码
Download on theApp StoreGet it onGoogle Play
📺 同频道
Taking the Bus to the City CentreA2
1,253

Taking the Bus to the City Centre

British AccentTravel EnglishDaily ConversationWorking Adults
What's in Your School Bag?A2
138

What's in Your School Bag?

American AccentBritish AccentKidsTeensDaily Conversation
A Rainy Night at the Corner ShopA2
458

A Rainy Night at the Corner Shop

American AccentTravel EnglishDaily ConversationWorking Adults
My First Month Living AbroadB2
1,134

My First Month Living Abroad

American AccentTravel EnglishDaily ConversationUniversity Students
Can You Swim? What Can You Do?A1
85

Can You Swim? What Can You Do?

American AccentBritish AccentKidsDaily Conversation
What's Your Phone Number? Meeting a New ClassmateA2
179

What's Your Phone Number? Meeting a New Classmate

American AccentDaily ConversationUniversity StudentsWorking Adults
Finding Things at the SupermarketA2
579

Finding Things at the Supermarket

British AccentTravel EnglishDaily ConversationWorking Adults
Calling In Sick: I Can't Come to Work TodayB1
76

Calling In Sick: I Can't Come to Work Today

American AccentBusiness EnglishDaily ConversationWorking Adults
Buying Train Tickets at the Station: Single or Return?B1
189

Buying Train Tickets at the Station: Single or Return?

American AccentBritish AccentTravel EnglishDaily ConversationWorking Adults
Buying a Phone ChargerA2
227

Buying a Phone Charger

American AccentDaily ConversationWorking Adults
Weekly Team Meeting: Project Status UpdateB2
395

Weekly Team Meeting: Project Status Update

American AccentBusiness EnglishWorking Adults
IELTS Speaking Part 1: Food, Shopping and the WeatherB1
117

IELTS Speaking Part 1: Food, Shopping and the Weather

American AccentBritish AccentIELTS PrepDaily ConversationUniversity Students
At the Aquarium: One, Two, ManyA1
101

At the Aquarium: One, Two, Many

American AccentKidsDaily Conversation
Where Are My Keys? A Busy MorningA2
61

Where Are My Keys? A Busy Morning

American AccentDaily ConversationWorking Adults
IELTS Speaking Part 2: A Place That Changed My PerspectiveC1
286

IELTS Speaking Part 2: A Place That Changed My Perspective

American AccentBritish AccentIELTS PrepUniversity StudentsWorking Adults
IELTS Listening Part 3: A Survey on Student SleepB2
101

IELTS Listening Part 3: A Survey on Student Sleep

American AccentBritish AccentIELTS PrepUniversity Students
Lunch Break: What Do You Want to Eat?A1
19

Lunch Break: What Do You Want to Eat?

American AccentDaily ConversationWorking Adults
How Much Is This Bag?A2
117

How Much Is This Bag?

American AccentDaily ConversationWorking Adults
First Day at a New JobB1
140

First Day at a New Job

British AccentBusiness EnglishDaily ConversationWorking Adults
IELTS Speaking Part 1: Hometown, Studies and Free TimeB1
224

IELTS Speaking Part 1: Hometown, Studies and Free Time

American AccentBritish AccentIELTS PrepUniversity StudentsWorking Adults
✨ 推荐视频
The Last Letter Part 1 | Shadowing Technique | English Speaking Practice for BeginnersA2
1
38 句

The Last Letter Part 1 | Shadowing Technique | English Speaking Practice for Beginners

Daily ConversationWorking Adults
I Forget Everything After 24 HoursB1
8
807 句

I Forget Everything After 24 Hours

American AccentDaily ConversationUniversity StudentsWorking Adults
My Best Friend and MeA2
9
26 句

My Best Friend and Me

American AccentTeensDaily ConversationHigh School Students
The One Lover Who Hopes to MarryB1
374 句

The One Lover Who Hopes to Marry

Daily ConversationWorking Adults
September 17, 2026B1
2
59 句

September 17, 2026

Daily ConversationWorking Adults
when you can't go back to who you used to be | Diary of BecomingB2
5
99 句

when you can't go back to who you used to be | Diary of Becoming

American AccentBusiness EnglishDaily ConversationUniversity Students
How Shadowing Fixed My English SpeakingB1
2
35 句

How Shadowing Fixed My English Speaking

American AccentDaily ConversationUniversity StudentsWorking Adults
30 Minute REAL American English Speaking PracticeB1
3
496 句

30 Minute REAL American English Speaking Practice

American AccentBusiness EnglishDaily ConversationUniversity Students
💖A Mother's Silent Love - Never forget her when you reach the top ✅️B1
1
70 句

💖A Mother's Silent Love - Never forget her when you reach the top ✅️

Daily ConversationWorking Adults
TravellingB1
73 句

Travelling

Travel EnglishDaily ConversationWorking Adults
You Did My Homework?! 😳📚❤️ | B1 English Conversation | TaoBao EnglishB1
2
115 句

You Did My Homework?! 😳📚❤️ | B1 English Conversation | TaoBao English

Daily ConversationWorking Adults
To Anyone Feeling LonelyB2
6
120 句

To Anyone Feeling Lonely

American AccentBusiness EnglishDaily ConversationUniversity Students

本课的词汇与口语要点

这节 B1 级别的口语课以视频“The Letter I Never Sent”为素材。 这段视频共有 28 个句子、295 个单词可供跟读。 讲话部分时长为 1:59。 说话人语速平稳，每分钟约 149 个词，很适合跟读。 只有 81% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中最难的 13 个单词，附发音和释义：

单词发音释义
litter 名词/ˈlɪt.ɚ/垫料
stamp 名词/stæmp/印章, 圖章 /图章
bedroom 名词/ˈbɛdˌɹum/臥室 /卧室, 寢室 /寝室
horrible 形容词/ˈhɔɹ.ɪ.bəl/可怕的, 可畏
dramatic 形容词/dɹəˈmætɪk/戲劇的 /戏剧的
silly 形容词/ˈsɪl.i/愚蠢, 笨
shake 动词/ˈʃeɪk/搖 /摇
envelope 名词/ˈɛnvə(ˌ)loʊp/信封
handwriting 名词/ˈhændɹaɪtɪŋ/手寫 /手写
laugh 动词/læf/щё, 笑
cry 动词/kɹaɪ/кў, 吼
angry 形容词/ˈæŋ.ɡɹi/恼怒的, 憤怒的 /愤怒的
pack 名词/pæk/包, 捆

视频中出现的短语动词

单词释义
leave behind 动词遺棄 /遗弃
pick up 动词拾取, 撿 /捡

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

  • What if she'd forgotten me?
  • Then one morning, guess what was on my doormat?
  • I knew you'd write one day.

需要注意的发音

说话人用了 7 次缩略和弱读形式，例如 she'd, didn't, I'd。请按听到的简短形式来说。

中文母语者容易读错的音：

  • /v/ — 不要读成 /w/，上齿轻触下唇: eleven /əˈlɛv.ən/, envelope /ˈɛnvə(ˌ)loʊp/
  • 词尾辅音 — 要读清楚，后面不要加元音: stamp /stæmp/, dramatic /dɹəˈmætɪk/, shake /ˈʃeɪk/, envelope /ˈɛnvə(ˌ)loʊp/, laugh /læf/
  • /æ/ — 嘴张大，不要读成 /e/: stamp /stæmp/, dramatic /dɹəˈmætɪk/, handwriting /ˈhændɹaɪtɪŋ/, laugh /læf/, angry /ˈæŋ.ɡɹi/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比，特别注意 litter, stamp, bedroom 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →