Shadowing-Übung: A2 English Listening Practice - Stress - Englisch Sprechen Lernen mit Video
Übungsmodus wählen
Jeder Modus öffnet einen Übungsraum im Vollbild.
77 Sätze
Wenn Sätze zu kurz oder zu lang sind, klicke auf Edit, um sie anzupassen.
1
Hey everybody!
2
Welcome to this A2 English listening practice video.
3
You can use this video to practice your listening and comprehension as I speak.
4
Before we start, remember to subscribe to the channel,
5
click on the bell, and follow us on Instagram.
6
You ready?
7
So today I'm gonna talk about stress.
8
This might not be the funnest topic but it's definitely an important one.
9
We all feel stressed sometimes whether it's every day or just once in a while but nobody is stress-free.
10
First, let's talk about some of the main causes of stress in our lives,
11
and then we'll talk a little bit about how to relieve stress.
12
So, the first thing that comes to mind when talking about stress is work.
13
For most adults, work is a mandatory responsibility.
14
Even if you're a stay-at-home mom,
15
your daily life is full of work.
16
One of the elements of the workday that causes stress is the commute.
17
The word commute refers to the journey to and from work.
18
For people that live in big cities,
19
their commute can be long and stressful.
20
I've talked to people before who have told me
21
that it takes them two hours to get to work and two hours to get home.
22
I can't imagine having that kind of commute.
23
I would hate being stuck in traffic every morning and evening.
24
How about you?
25
How long is your commute to work?
26
Another reason why our work can stress us out is because we have deadlines.
27
Deadlines are time limits for finishing work.
28
For example, many workers have deadlines for all their projects,
29
and if they don't meet their deadlines, they get in trouble.
30
are especially hard for people who procrastinate.
31
People who procrastinate don't start their work until the deadline is very near.
32
This can cause a lot of pressure for workers because they need to work really hard and really fast.
33
Okay, another source of stress in people's lives is their relationships.
34
Of course, relationships usually bring positive things to our lives,
35
but when it comes to relationships, there are always difficulties.
36
One great example of this is marriage.
37
Being married is definitely a challenge.
38
You have to work together as a team,
39
you have to communicate well,
40
and you have to solve problems.
41
This isn't easy.
42
There are always going to be arguments,
43
miscommunications, and plenty of other difficulties.
44
And when you experience these things in your marriage, it's definitely stressful.
45
One other relationship that can be stressful is your relationship with your children.
46
Children go through many phases when they grow up,
47
and it's not easy to deal with these changes.
48
It's hard for children and for parents.
49
As children deal with changes in their lives, they often make mistakes.
50
Parents have to help their children learn from their mistakes,
51
and they have to teach them and guide them.
52
Needless to say, this can be really stressful.
53
Alright, now let's talk about how to de-stress.
54
When we feel stressed because of our work,
55
there are several ways we can relieve that stress.
56
One of the best ways to do this is to exercise.
57
When we exercise, we can take our mind off of work.
58
Also, exercising releases endorphins in the brain.
59
Endorphins are chemicals that give you a positive feeling.
60
It feels good to exercise and you usually feel relaxed afterwards.
61
Another way to de-stress is to spend time with your family.
62
For example, I like to play board games with my family,
63
which allows me to have fun and relax a little bit.
64
One other thing I like to do to de-stress is read.
65
When you read, you can forget about all the stressful things in your life and you can escape for a little bit.
66
Reading is a great tool to relieve stress.
67
If you're feeling stressed out from certain relationships in your life,
68
one of the best ways to relieve this stress is to communicate how you're feeling.
69
If you're able to talk to your spouse or children or whoever it is about your issues,
70
this can help you improve your relationships and feel less stressed.
71
Alright, now I'm gonna ask you some questions about today's video to see how well you understood.
72
Number one, what are deadlines?
73
Number two, what happens when children deal with changes in their lives?
74
And number three, what's one way to de-stress? stress.
75
Ok, remember to subscribe to the channel,
76
click on the bell, and follow us on Instagram for more English tips and lessons.
77
I'll see you next time!
App herunterladen
Alles, was du zum fließenden Sprechen brauchst
KI-AussprachebewertungJeder Satz bewertet
IPA-TrainingJeden Laut meistern
WortschatzBaue deinen Wortschatz auf
VokabelspielSpielend lernen
Gleicher Kanal
A14,801
A1 English Listening Practice - Language Learning
American AccentDaily ConversationWorking Adults
A1758
A1 English Listening Practice - Transportation
American AccentTravel EnglishDaily ConversationWorking Adults
A11,499
A1 English Listening Practice - Daily Routine
American AccentDaily ConversationWorking Adults
A2209
A2 English Listening Practice - Road Trips
American AccentKidsTravel EnglishTeens
A1648
A1 English Listening Practice - Social Media Apps
American AccentKidsTravel EnglishTeens
A22,471
A2 English Listening Practice - Travel
American AccentTravel EnglishWorking Adults
A12,691
A1 English Listening Practice - Cooking
American AccentDaily ConversationWorking Adults
A2128
A2 English Listening Practice- Communication
American AccentDaily ConversationWorking Adults
A12,284
A1 English Listening Practice - Money
American AccentDaily ConversationWorking Adults
A1703
A1 English Listening Practice - Pets
American AccentKidsTravel EnglishTeens
A11,391
A1 English Listening Practice - Weather
American AccentKidsTravel EnglishTeens
B1596
B1 English Listening Practice - The Beach
American AccentDaily ConversationWorking Adults
A11,208
A1 English Listening Practice - Supermarket
American AccentDaily ConversationWorking Adults
B1734
B1 English Listening Practice - American Universities
American AccentDaily ConversationUniversity Students
A1135
A1 English Listening Practice - The English Language
American AccentDaily ConversationWorking Adults
A2267
A2 English Listening Practice - Clothes and Fashion
American AccentDaily ConversationWorking Adults
A2716
A2 English Listening Practice - Sports
American AccentKidsDaily Conversation
A2224
A2 English Listening Practice - Zoo Animals
American AccentKidsTravel EnglishTeens
A2176
A2 English Listening Practice - Childhood
American AccentKidsDaily Conversation
B118
My Last Video
American AccentDaily ConversationUniversity StudentsWorking Adults
FOR YOU
Empfohlenes Video
B11
51 Sätze
Personal Best B1 Learning Curve Unit 5 pt. 1
Daily ConversationWorking Adults
B12
259 Sätze
Two-Syllable Words - Can you Identify Stress? American English
American AccentBusiness EnglishDaily ConversationUniversity Students
B12
203 Sätze
English Conversations for Speaking Fluent English
American AccentDaily ConversationWorking Adults
A294
58 Sätze
Talking about Work in English 💼 Beginner English listening practice Level A2
British AccentDaily ConversationWorking Adults
B11
348 Sätze
How to Have a Calmer Life! | Easy English Podcast Conversation in Daily Life
Daily ConversationWorking Adults
B2402 Sätze
British English Listening Practice | Managing Stress (Native English Podcast)
Daily ConversationWorking Adults
B15
76 Sätze
English word stress with Idioms | Accurate English
American AccentDaily ConversationUniversity StudentsWorking Adults
B11
494 Sätze
Easy English Podcast | Stop Procrastinating and Take Action! (A2-B1 Listening)
Daily ConversationWorking Adults
A21
38 Sätze
Bonus Practice: #104 Talking about school exams | NAPLAN | SBS Learn English
Daily ConversationWorking Adults
B23
85 Sätze
How to de-Stress ♥
American AccentDaily ConversationUniversity StudentsWorking Adults
Über diese Lektion
In dieser Lektion werden Sie Ihre Hör- und Verständnisfähigkeiten im Englischen verbessern, während das Thema Stress behandelt wird. Es ist wichtig, auch schwierige Themen zu diskutieren, um sich mit der Sprache vertraut zu machen. Durch das Hören des Sprechers, der von den Ursachen und bewältigenden Strategien für Stress spricht, werden Sie nicht nur Ihr Vokabular erweitern, sondern auch lernen, wie man effektiv über solche Themen kommuniziert.
Schlüsselvokabular & Phrasen
- Stress: der Druck, den wir in vielen Lebensbereichen empfinden.
- Arbeit: eine häufige Quelle von Stress im Alltag.
- Deadline: der zeitliche Rahmen zur Fertigstellung von Aufgaben.
- Kommutieren: die Reise von und zur Arbeit.
- Beziehungen: Verbindungen zu Menschen, die sowohl positive als auch stressige Aspekte haben können.
- Ehe: eine besondere Beziehung, die oft Herausforderungen mit sich bringt.
- Elternschaft: der Umgang mit den wechselnden Bedürfnissen von Kindern.
- Prokrastination: das Aufschieben von Aufgaben bis zur letzten Minute.
Übungstipps
Ein effektiver Weg, um Ihre Sprachkenntnisse zu verbessern, ist das Shadowspeak, bei dem Sie dem Sprecher lauschen und gleichzeitig seine Worte nachsprechen. Achten Sie dabei auf die Geschwindigkeit und den Tonfall des Sprechers in diesem Video. Wenn Sie seine Phrasen wiederholen, versuchen Sie, den gleichen Rhythmus und die gleiche Betonung zu verwenden, um Ihre Aussprache zu verbessern. Starten Sie vielleicht mit einem Satz oder einer Phrase und steigern Sie sich dann, indem Sie Abschnitte wiederholen. Das regelmäßige shadow speech wird Ihnen helfen, flüssiger zu sprechen und sich sicherer zu fühlen, während Sie Englisch lernen mit YouTube.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | being stuck · is read |
| Relativsätze who / which + Satz – eine Zusatzinformation über eine Person oder Sache | people who procrastinate |
| Superlativ the -est / the most … – das Höchste oder Niedrigste einer Gruppe | the funnest · the best |
| Verpflichtung: must / have to / need to sagen, dass etwas notwendig ist | need to work · have to work · have to communicate |
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.