Shadowing Practice: A2 English Listening Practice - Stress - Learn English Speaking with Video
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Hey everybody!
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Welcome to this A2 English listening practice video.
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You can use this video to practice your listening and comprehension as I speak.
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Before we start, remember to subscribe to the channel,
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click on the bell, and follow us on Instagram.
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You ready?
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So today I'm gonna talk about stress.
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This might not be the funnest topic but it's definitely an important one.
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We all feel stressed sometimes whether it's every day or just once in a while but nobody is stress-free.
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First, let's talk about some of the main causes of stress in our lives,
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and then we'll talk a little bit about how to relieve stress.
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So, the first thing that comes to mind when talking about stress is work.
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For most adults, work is a mandatory responsibility.
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Even if you're a stay-at-home mom,
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your daily life is full of work.
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One of the elements of the workday that causes stress is the commute.
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The word commute refers to the journey to and from work.
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For people that live in big cities,
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their commute can be long and stressful.
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I've talked to people before who have told me
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that it takes them two hours to get to work and two hours to get home.
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I can't imagine having that kind of commute.
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I would hate being stuck in traffic every morning and evening.
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How about you?
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How long is your commute to work?
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Another reason why our work can stress us out is because we have deadlines.
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Deadlines are time limits for finishing work.
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For example, many workers have deadlines for all their projects,
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and if they don't meet their deadlines, they get in trouble.
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are especially hard for people who procrastinate.
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People who procrastinate don't start their work until the deadline is very near.
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This can cause a lot of pressure for workers because they need to work really hard and really fast.
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Okay, another source of stress in people's lives is their relationships.
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Of course, relationships usually bring positive things to our lives,
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but when it comes to relationships, there are always difficulties.
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One great example of this is marriage.
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Being married is definitely a challenge.
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You have to work together as a team,
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you have to communicate well,
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and you have to solve problems.
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This isn't easy.
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There are always going to be arguments,
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miscommunications, and plenty of other difficulties.
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And when you experience these things in your marriage, it's definitely stressful.
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One other relationship that can be stressful is your relationship with your children.
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Children go through many phases when they grow up,
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and it's not easy to deal with these changes.
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It's hard for children and for parents.
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As children deal with changes in their lives, they often make mistakes.
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Parents have to help their children learn from their mistakes,
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and they have to teach them and guide them.
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Needless to say, this can be really stressful.
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Alright, now let's talk about how to de-stress.
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When we feel stressed because of our work,
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there are several ways we can relieve that stress.
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One of the best ways to do this is to exercise.
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When we exercise, we can take our mind off of work.
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Also, exercising releases endorphins in the brain.
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Endorphins are chemicals that give you a positive feeling.
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It feels good to exercise and you usually feel relaxed afterwards.
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Another way to de-stress is to spend time with your family.
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For example, I like to play board games with my family,
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which allows me to have fun and relax a little bit.
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One other thing I like to do to de-stress is read.
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When you read, you can forget about all the stressful things in your life and you can escape for a little bit.
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Reading is a great tool to relieve stress.
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If you're feeling stressed out from certain relationships in your life,
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one of the best ways to relieve this stress is to communicate how you're feeling.
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If you're able to talk to your spouse or children or whoever it is about your issues,
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this can help you improve your relationships and feel less stressed.
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Alright, now I'm gonna ask you some questions about today's video to see how well you understood.
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Number one, what are deadlines?
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Number two, what happens when children deal with changes in their lives?
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And number three, what's one way to de-stress? stress.
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Ok, remember to subscribe to the channel,
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click on the bell, and follow us on Instagram for more English tips and lessons.
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I'll see you next time!
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Akıcı konuşmak için ihtiyacınız olan her şey
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Bu dersin kelimeleri ve konuşma notları
Bu A2 seviyesindeki konuşma dersi “A2 English Listening Practice - Stress” videosuna dayanıyor. En çok tekrarlanan kelimeler: stress, relationship, deadline, commute, stressful. Bu videoda gölgeleme çalışması için 77 cümle ve 764 kelime var. Konuşma bölümü 6:19 sürüyor. Konuşmacı dakikada yaklaşık 121 kelimelik dengeli bir hızla konuşuyor; gölgeleme için rahat bir tempo. Kelimelerin %89’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığını takip etmek kolay.
Bu videodaki önemli kelimeler
Videodan öğrenmeye değer 15 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| distress isim | /dɪˈstɹɛs/ | bun, kaygı |
| deadline isim | /ˈdɛdˌlaɪn/ | mühlet, deadline |
| relieve fiil | /ɹɪˈliːv/ | iç açmak, rahatlatmak |
| worker isim | /ˈwɝ.kɚ/ | işçi, emekçi |
| difficulty isim | /ˈdɪfɪkəlti/ | zorluk |
| subscribe fiil | /səbˈskɹaɪb/ | abone olmak |
| topic isim | /ˈtɑpɪk/ | mevzu, tema |
| lesson isim | /ˈlɛs.ən/ | ders, çimke |
| element isim | /ˈɛləmənt/ | öğe, eleman |
| refer fiil | /ɹɪˈfɜː/ | zikretmek |
| afterwards zarf | /ˈæf.tɚ.wɚdz/ | sonradan, daha sonra |
| solve fiil | /sɒlv/ | çözmek, halletmek |
| mandatory sıfat | /ˈmæn.dəˌtɔɹ.i/ | zorunlu |
| spouse isim | /spaʊ̯s/ | eş |
| needless sıfat | /ˈniːdləs/ | gereksiz, lüzumsuz |
Duyacağınız deyimsel fiiller
| Kelime | Anlam |
|---|---|
| grow up fiil | büyümek, yetişmek |
Tekrar etmeye değer cümleler
Videodan, günlük konuşmada yeniden kullanabileceğiniz kısa ve tam cümleler:
- I can't imagine having that kind of commute.
- How long is your commute to work?
- Alright, now let's talk about how to de-stress.
- I'll see you next time!
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemli | being stuck · is read |
| İlgi cümlecikleri who / which + cümle — bir kişi ya da şey hakkında ek bilgi | people who procrastinate |
| En üstünlük the -est / the most … — bir grubun en üstü ya da en altı | the funnest · the best |
| Zorunluluk: must / have to / need to bir şeyin gerekli olduğunu söylemek | need to work · have to work · have to communicate |
Dikkat edilecek telaffuzlar
Konuşmacı you're, don't, gonna gibi kısaltılmış biçimleri 15 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- Uzun kelimeler — vurguyu doğru yere koyun: difficulty /ˈdɪfɪkəlti/, communicate /kəˈmjuːnɪkeɪt/, mandatory /ˈmæn.dəˌtɔɹ.i/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/
Türkçe konuşanların zorlandığı sesler:
- /w/ — dudaklar yuvarlak, /v/ değil: worker /ˈwɝ.kɚ/, afterwards /ˈæf.tɚ.wɚdz/
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: stressful /ˈstɹɛsfəl/, spouse /spaʊ̯s/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/
- /æ/ — “e”den daha açık: relax /ɹɪˈlæks/, afterwards /ˈæf.tɚ.wɚdz/, mandatory /ˈmæn.dəˌtɔɹ.i/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; distress, deadline, relieve gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.