Shadowing-Übung: FULL INTERVIEW: Eileen Gu speaks exclusively to CGTN Europe - Englisch Sprechen Lernen mit Video
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Joined by a true global sporting superstar right now, Ninggu.
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How are you?
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How are you doing?
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I'm incredible.
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So happy to be here in Paris.
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You have been everywhere at these games.
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Absolutely everywhere I turn.
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Every time I turn on the TV, you're there.
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Those pictures of you and the diver, they're wonderful, fantastic images.
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But amongst all the things you've seen so far from Team China, what's been the standout for you so far?
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And what are you looking forward to seeing?
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I have seen so many incredible events.
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The women's diving synchronized was incredible.
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Last night we also went and watched the Asia record-breaking performance by the medley team, the relay team, and my friend Zhang Yifei was competing
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and I got to see her and meet her and that was really exciting.
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Honestly, there have been so many incredible performances by the Chinese team and all the athletes here in Paris.
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Coming up, what are you looking forward to?
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Still a long where to go in these games.
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It's true.
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One thing that I'm really excited about is the public marathon.
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So that's going to be happening on the same day and the same course as the actual Olympic marathon.
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I got lucky enough to get an invite a little over a week ago.
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So I'm going to be training for this marathon in three weeks.
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I've never run a marathon before.
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And I'm looking at your face and- You're doing a marathon?
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You're doing it after three weeks' notice?
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Yes.
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So this is kind of the reaction I've been getting.
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Good luck.
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I looked online for three-week marathon program, and the only thing I saw was, don't.
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I think it'll be okay.
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You'll be fine.
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I mean, come on.
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Somebody has fitted yourself.
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I'm sure you'll be fine.
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But how has the training gone?
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What have you been taught us through your training regime?
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Okay, happily.
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First of all, I'm a very amateur runner.
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I would like to preface with that.
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So I did grow up running cross country and track.
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And so that was my primary sport for a long time.
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And so I feel confident in just running generally, but I've never run that distance.
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I used to run 5Ks.
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So it's definitely been a big uptick in the mileage.
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I really went from running, you know, 15, 20 miles a week to 60.
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Just think of it as lots and lots of little 5Ks.
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Many of them.
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Quite a few of them.
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There's a small chance that I might be running around
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that track a little bit as well we're gonna have to try
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and spot you'll spot me I'll be bright red sweating
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and breathing far too heavily and all those days
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so alive the elevation is going to be immense 600 meters
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oh yeah okay well best of luck to a best of
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luck to you we'll see how we get on with that
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but you're here at the summer games you've you know does this like
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that fire inside of you looking ahead two years to where to Milan
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and thinking I want to get back out there on the slopes i want to get back out there
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and winning more balls absolutely i think watching as a spectator
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has really made me take note of how much the competition is mental
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so i've always said since i was 14 15
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and started competing professionally or on the professional tour
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that anyone who makes finals has the capacity to win
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but why are the ones who continue to win the stars per se what makes them different
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and i think that now i have a better understanding
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that it really is performing when it counts under pressure on
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that day not the day before not the day after
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but really on the day that it counts peaking at the right time
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so it's definitely been giving me insight into
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that of course celebrating my friends checking out the olympic village and cheering
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so loudly from the stands has have all been incredible highlights as well the mental side final bit on
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that is that is there something like a switch in your head
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that you have to switch over from this is training day
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to this is game day this is race day how does that function in your in your mind with that
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i have a saying for myself that i train like i've never won and i compete like i've never lost
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So when it's competition day, I definitely have a switch in my head.
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I would like to think of myself as a pretty amicable, nice person, but you have to be a killer when it's competition day
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and so I think yeah making a switch
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because I would love to be pleasant
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and fun with my friends I'm not trying to be a murderer in my daily life
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but yeah there's time time and place good stuff wonderful thank you
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so much for talking to us best of luck in two
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years time before we go one final what what where are you off to next
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and what is the the big thing
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that you're looking forward to for the rest the games oh tonight i'm going to be going to swimming
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and try to make it to track and field as well
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and then the rest of the games i have friends competing in skateboarding
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and i'm also really excited to be watching the break dancing
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finals with president thomas bach on the ninth do you know
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they don't get to pick their music what that's what i've
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heard they don't get to pick the music you find out the music
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and you like freestyle to the music exactly that's
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so cool i think that makes sense in terms of creating judging criteria
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because otherwise everyone's performance is so good how do you compare?
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Wow!
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I'm glad that's the reaction I was looking for because everybody else I see that too they go No, imagine you've just prepared.
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Sure.
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And you get something you've never heard before.
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Extemporaneous dancing.
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Wow!
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Incredible!
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I'm excited.
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We could talk to you all day but I'm not allowed to because your time's precious.
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We've got to go.
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Thanks very much for your time.
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Thank you!
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Really appreciate it.
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It was great talking to you.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung auf Niveau B2 basiert auf dem Video „FULL INTERVIEW: Eileen Gu speaks exclusively to CGTN Europe“. Diese Wörter kommen am häufigsten vor: marathon, incredible, switch, luck, training. Dieses Video enthält 109 Sätze und 1063 Wörter zum Nachsprechen. Der gesprochene Teil dauert 5:12. Der Sprecher spricht schnell, etwa 204 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. 86 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
Die 15 anspruchsvollsten Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| marathon Substantiv | /ˈmæɹəθən/ | Marathon |
| amicable Adjektiv | /ˈæ.mɪ.kə.bəl/ | einvernehmlich, freundlich |
| bachelorette Substantiv | /ˌbætʃləˈɹɛt/ | Single, Junggesellin |
| criterion Substantiv | /kɹaɪˈtɪɹ.i.ən/ | Kriterium |
| excite Verb | /ɪkˈsaɪt/ | erregen |
| extemporaneous Adjektiv | /ɪksˌ-/ | unvorbereitet |
| medley Substantiv | /ˈmɛdli/ | Allerlei, bunte Mischung |
| preface Substantiv | /ˈpɹɛfəs/ | Vorwort, Vorrede |
| skateboard Substantiv | /ˈskeɪt.bɔɹd/ | Skateboard |
| synchronize Verb | /ˈsɪŋ.kɹə.naɪːz/ | synchronisieren |
| uptick Substantiv | /ˈʌptɪk/ | Aufwärtstrend |
| spectator Substantiv | /spɛkˈteɪtə/ | Zuschauer, Zuschauerin |
| mileage Substantiv | /ˈmaɪləd͡ʒ/ | Fahrleistung, Laufleistung |
| loudly Adverb | /ˈlaʊdli/ | laut |
| freestyle Substantiv | /ˈfɹiːˌstaɪl/ | Freistilschwimmen, Freistil |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| look forward to Verb | sich freuen auf |
| check out Verb | überprüfen |
| come up Verb | erscheinen |
| find out Verb | herausfinden, erfahren |
| get on with Verb | fortfahren, sich begeben |
| grow up Verb | aufwachsen, erwachsen werden |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- How are you doing?
- Coming up, what are you looking forward to?
- I've never run a marathon before.
- You're doing it after three weeks' notice?
- I think it'll be okay.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect Continuous have/has been + -ing – eine Handlung, die früher begann und noch andauert | I've been getting · it's definitely been giving |
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | have been · you've seen · have seen |
| Relativsätze who / which + Satz – eine Zusatzinformation über eine Person oder Sache | anyone who makes · ones who continue |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 41 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, I've, you're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: marathon /ˈmæɹəθən/, ninth /naɪnθ/, athlete /ˈæθ.liːt/
- Lange Wörter – auf die Betonung achten: amicable /ˈæ.mɪ.kə.bəl/, criterion /kɹaɪˈtɪɹ.i.ən/
Laute, die Deutschsprachigen schwerfallen:
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: skateboard /ˈskeɪt.bɔɹd/, synchronize /ˈsɪŋ.kɹə.naɪːz/, mileage /ˈmaɪləd͡ʒ/, dive /daɪv/
- /æ/ — offener als „ä“: marathon /ˈmæɹəθən/, amicable /ˈæ.mɪ.kə.bəl/, bachelorette /ˌbætʃləˈɹɛt/, standout /ˈstændaʊt/, happily /ˈhæp.ə.li/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie marathon, amicable, bachelorette.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.