Prática de Shadowing: FULL INTERVIEW: Eileen Gu speaks exclusively to CGTN Europe - Aprenda a falar inglês com vídeo
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109 frases
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Joined by a true global sporting superstar right now, Ninggu.
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How are you?
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How are you doing?
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I'm incredible.
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So happy to be here in Paris.
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You have been everywhere at these games.
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Absolutely everywhere I turn.
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Every time I turn on the TV, you're there.
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Those pictures of you and the diver, they're wonderful, fantastic images.
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But amongst all the things you've seen so far from Team China, what's been the standout for you so far?
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And what are you looking forward to seeing?
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I have seen so many incredible events.
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The women's diving synchronized was incredible.
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Last night we also went and watched the Asia record-breaking performance by the medley team, the relay team, and my friend Zhang Yifei was competing
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and I got to see her and meet her and that was really exciting.
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Honestly, there have been so many incredible performances by the Chinese team and all the athletes here in Paris.
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Coming up, what are you looking forward to?
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Still a long where to go in these games.
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It's true.
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One thing that I'm really excited about is the public marathon.
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So that's going to be happening on the same day and the same course as the actual Olympic marathon.
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I got lucky enough to get an invite a little over a week ago.
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So I'm going to be training for this marathon in three weeks.
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I've never run a marathon before.
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And I'm looking at your face and- You're doing a marathon?
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You're doing it after three weeks' notice?
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Yes.
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So this is kind of the reaction I've been getting.
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Good luck.
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I looked online for three-week marathon program, and the only thing I saw was, don't.
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I think it'll be okay.
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You'll be fine.
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I mean, come on.
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Somebody has fitted yourself.
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I'm sure you'll be fine.
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But how has the training gone?
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What have you been taught us through your training regime?
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Okay, happily.
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First of all, I'm a very amateur runner.
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I would like to preface with that.
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So I did grow up running cross country and track.
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And so that was my primary sport for a long time.
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And so I feel confident in just running generally, but I've never run that distance.
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I used to run 5Ks.
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So it's definitely been a big uptick in the mileage.
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I really went from running, you know, 15, 20 miles a week to 60.
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Just think of it as lots and lots of little 5Ks.
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Many of them.
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Quite a few of them.
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There's a small chance that I might be running around
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that track a little bit as well we're gonna have to try
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and spot you'll spot me I'll be bright red sweating
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and breathing far too heavily and all those days
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so alive the elevation is going to be immense 600 meters
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oh yeah okay well best of luck to a best of
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luck to you we'll see how we get on with that
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but you're here at the summer games you've you know does this like
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that fire inside of you looking ahead two years to where to Milan
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and thinking I want to get back out there on the slopes i want to get back out there
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and winning more balls absolutely i think watching as a spectator
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has really made me take note of how much the competition is mental
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so i've always said since i was 14 15
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and started competing professionally or on the professional tour
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that anyone who makes finals has the capacity to win
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but why are the ones who continue to win the stars per se what makes them different
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and i think that now i have a better understanding
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that it really is performing when it counts under pressure on
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that day not the day before not the day after
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but really on the day that it counts peaking at the right time
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so it's definitely been giving me insight into
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that of course celebrating my friends checking out the olympic village and cheering
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so loudly from the stands has have all been incredible highlights as well the mental side final bit on
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that is that is there something like a switch in your head
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that you have to switch over from this is training day
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to this is game day this is race day how does that function in your in your mind with that
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i have a saying for myself that i train like i've never won and i compete like i've never lost
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So when it's competition day, I definitely have a switch in my head.
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I would like to think of myself as a pretty amicable, nice person, but you have to be a killer when it's competition day
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and so I think yeah making a switch
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because I would love to be pleasant
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and fun with my friends I'm not trying to be a murderer in my daily life
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but yeah there's time time and place good stuff wonderful thank you
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so much for talking to us best of luck in two
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years time before we go one final what what where are you off to next
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and what is the the big thing
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that you're looking forward to for the rest the games oh tonight i'm going to be going to swimming
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and try to make it to track and field as well
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and then the rest of the games i have friends competing in skateboarding
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and i'm also really excited to be watching the break dancing
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finals with president thomas bach on the ninth do you know
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they don't get to pick their music what that's what i've
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heard they don't get to pick the music you find out the music
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and you like freestyle to the music exactly that's
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so cool i think that makes sense in terms of creating judging criteria
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because otherwise everyone's performance is so good how do you compare?
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Wow!
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I'm glad that's the reaction I was looking for because everybody else I see that too they go No, imagine you've just prepared.
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Sure.
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And you get something you've never heard before.
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Extemporaneous dancing.
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Wow!
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Incredible!
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I'm excited.
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We could talk to you all day but I'm not allowed to because your time's precious.
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We've got to go.
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Thanks very much for your time.
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Thank you!
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Really appreciate it.
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It was great talking to you.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B2 usa o vídeo “FULL INTERVIEW: Eileen Gu speaks exclusively to CGTN Europe”. As palavras que mais se repetem: marathon, incredible, switch, luck, training. Este vídeo tem 109 frases e 1063 palavras para praticar shadowing. A fala dura 5:12. O falante fala rápido, cerca de 204 palavras por minuto, então espere sons ligados e reduzidos. 86% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
As 15 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| marathon substantivo | /ˈmæɹəθən/ | maratona |
| amicable adjetivo | /ˈæ.mɪ.kə.bəl/ | amigável |
| bachelorette substantivo | /ˌbætʃləˈɹɛt/ | solteira |
| criterion substantivo | /kɹaɪˈtɪɹ.i.ən/ | critério |
| excite verbo | /ɪkˈsaɪt/ | animar, empolgar |
| extemporaneous adjetivo | /ɪksˌ-/ | extemporâneo |
| medley substantivo | /ˈmɛdli/ | potpourri, pot-pourri |
| preface substantivo | /ˈpɹɛfəs/ | prefácio |
| skateboard substantivo | /ˈskeɪt.bɔɹd/ | skate, esqueite |
| synchronize verbo | /ˈsɪŋ.kɹə.naɪːz/ | sincronizar |
| spectator substantivo | /spɛkˈteɪtə/ | espectador |
| mileage substantivo | /ˈmaɪləd͡ʒ/ | milhagem |
| professionally advérbio | profissionalmente | |
| loudly advérbio | /ˈlaʊdli/ | alto, ruidosamente |
| freestyle substantivo | /ˈfɹiːˌstaɪl/ | estilo livre, nado livre |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| look forward to verbo | ansiar por, estar ansioso para |
| check out verbo | verificar, sacar só |
| find out verbo | descobrir |
| get on with verbo | andar logo com |
| grow up verbo | crescer |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- How are you doing?
- Coming up, what are you looking forward to?
- I've never run a marathon before.
- You're doing it after three weeks' notice?
- I think it'll be okay.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — uma ação que começou antes e continua | I've been getting · it's definitely been giving |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | have been · you've seen · have seen |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | anyone who makes · ones who continue |
Pronúncia para ficar de olho
O falante usa 41 contrações e formas reduzidas, como I'm, I've, you're. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: marathon /ˈmæɹəθən/, ninth /naɪnθ/, athlete /ˈæθ.liːt/
- Palavras longas — acerte a sílaba tônica: amicable /ˈæ.mɪ.kə.bəl/, criterion /kɹaɪˈtɪɹ.i.ən/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: bachelorette /ˌbætʃləˈɹɛt/, excite /ɪkˈsaɪt/, skateboard /ˈskeɪt.bɔɹd/, standout /ˈstændaʊt/, uptick /ˈʌptɪk/
- /l/ final — a língua toca o céu da boca, não vira “u”: amicable /ˈæ.mɪ.kə.bəl/, freestyle /ˈfɹiːˌstaɪl/
- s + consoante no início — sem um “i” antes: skateboard /ˈskeɪt.bɔɹd/, standout /ˈstændaʊt/, spectator /spɛkˈteɪtə/, slope /sloʊp/, sweat /swɛt/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como marathon, amicable, bachelorette.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.