تدريب Shadowing: FULL INTERVIEW: Eileen Gu speaks exclusively to CGTN Europe - تعلم التحدث بالإنجليزية عبر الفيديو
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109 جمل
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Joined by a true global sporting superstar right now, Ninggu.
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How are you?
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How are you doing?
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I'm incredible.
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So happy to be here in Paris.
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You have been everywhere at these games.
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Absolutely everywhere I turn.
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Every time I turn on the TV, you're there.
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Those pictures of you and the diver, they're wonderful, fantastic images.
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But amongst all the things you've seen so far from Team China, what's been the standout for you so far?
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And what are you looking forward to seeing?
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I have seen so many incredible events.
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The women's diving synchronized was incredible.
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Last night we also went and watched the Asia record-breaking performance by the medley team, the relay team, and my friend Zhang Yifei was competing
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and I got to see her and meet her and that was really exciting.
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Honestly, there have been so many incredible performances by the Chinese team and all the athletes here in Paris.
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Coming up, what are you looking forward to?
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Still a long where to go in these games.
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It's true.
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One thing that I'm really excited about is the public marathon.
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So that's going to be happening on the same day and the same course as the actual Olympic marathon.
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I got lucky enough to get an invite a little over a week ago.
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So I'm going to be training for this marathon in three weeks.
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I've never run a marathon before.
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And I'm looking at your face and- You're doing a marathon?
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You're doing it after three weeks' notice?
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Yes.
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So this is kind of the reaction I've been getting.
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Good luck.
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I looked online for three-week marathon program, and the only thing I saw was, don't.
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I think it'll be okay.
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You'll be fine.
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I mean, come on.
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Somebody has fitted yourself.
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I'm sure you'll be fine.
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But how has the training gone?
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What have you been taught us through your training regime?
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Okay, happily.
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First of all, I'm a very amateur runner.
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I would like to preface with that.
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So I did grow up running cross country and track.
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And so that was my primary sport for a long time.
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And so I feel confident in just running generally, but I've never run that distance.
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I used to run 5Ks.
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So it's definitely been a big uptick in the mileage.
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I really went from running, you know, 15, 20 miles a week to 60.
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Just think of it as lots and lots of little 5Ks.
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Many of them.
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Quite a few of them.
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There's a small chance that I might be running around
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that track a little bit as well we're gonna have to try
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and spot you'll spot me I'll be bright red sweating
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and breathing far too heavily and all those days
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so alive the elevation is going to be immense 600 meters
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oh yeah okay well best of luck to a best of
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luck to you we'll see how we get on with that
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but you're here at the summer games you've you know does this like
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that fire inside of you looking ahead two years to where to Milan
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and thinking I want to get back out there on the slopes i want to get back out there
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and winning more balls absolutely i think watching as a spectator
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has really made me take note of how much the competition is mental
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so i've always said since i was 14 15
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and started competing professionally or on the professional tour
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that anyone who makes finals has the capacity to win
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but why are the ones who continue to win the stars per se what makes them different
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and i think that now i have a better understanding
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that it really is performing when it counts under pressure on
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that day not the day before not the day after
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but really on the day that it counts peaking at the right time
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so it's definitely been giving me insight into
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that of course celebrating my friends checking out the olympic village and cheering
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so loudly from the stands has have all been incredible highlights as well the mental side final bit on
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that is that is there something like a switch in your head
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that you have to switch over from this is training day
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to this is game day this is race day how does that function in your in your mind with that
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i have a saying for myself that i train like i've never won and i compete like i've never lost
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So when it's competition day, I definitely have a switch in my head.
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I would like to think of myself as a pretty amicable, nice person, but you have to be a killer when it's competition day
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and so I think yeah making a switch
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because I would love to be pleasant
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and fun with my friends I'm not trying to be a murderer in my daily life
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but yeah there's time time and place good stuff wonderful thank you
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so much for talking to us best of luck in two
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years time before we go one final what what where are you off to next
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and what is the the big thing
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that you're looking forward to for the rest the games oh tonight i'm going to be going to swimming
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and try to make it to track and field as well
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and then the rest of the games i have friends competing in skateboarding
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and i'm also really excited to be watching the break dancing
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finals with president thomas bach on the ninth do you know
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they don't get to pick their music what that's what i've
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heard they don't get to pick the music you find out the music
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and you like freestyle to the music exactly that's
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so cool i think that makes sense in terms of creating judging criteria
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because otherwise everyone's performance is so good how do you compare?
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Wow!
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I'm glad that's the reaction I was looking for because everybody else I see that too they go No, imagine you've just prepared.
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Sure.
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And you get something you've never heard before.
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Extemporaneous dancing.
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Wow!
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Incredible!
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I'm excited.
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We could talk to you all day but I'm not allowed to because your time's precious.
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We've got to go.
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Thanks very much for your time.
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Thank you!
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Really appreciate it.
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It was great talking to you.
تنزيل التطبيق
كل ما تحتاجه للتحدث بطلاقة
تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
لعبة المفرداتتعلّم أثناء اللعب
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المفردات وملاحظات التحدث لهذا الدرس
هذا الدرس في المحادثة بمستوى B2 مبني على الفيديو “FULL INTERVIEW: Eileen Gu speaks exclusively to CGTN Europe”. أكثر الكلمات تكرارًا في الفيديو: marathon, incredible, switch, luck, training. يحتوي هذا الفيديو على 109 جملة و1063 كلمة للتدرب على الترديد. مدة الكلام 5:12. يتكلم المتحدث بسرعة، نحو 204 كلمة في الدقيقة، لذا ستسمع كثيرًا من وصل الكلمات واختزال الأصوات. 86% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، ويُستحسن مراجعة الباقي قبل البدء.
أهم المفردات في هذا الفيديو
أصعب 15 كلمة في الفيديو، مع النطق والمعنى:
| الكلمة | النطق | المعنى |
|---|---|---|
| marathon اسم | /ˈmæɹəθən/ | مَارَاثُون |
| bachelorette اسم | /ˌbætʃləˈɹɛt/ | عَزْبَاء |
| criterion اسم | /kɹaɪˈtɪɹ.i.ən/ | مِعْيَار |
| preface اسم | /ˈpɹɛfəs/ | مُقَدِّمَة |
| skateboard اسم | /ˈskeɪt.bɔɹd/ | لَوْح اَلتَّزَلُّج, سكيتبورد |
| synchronize فعل | /ˈsɪŋ.kɹə.naɪːz/ | زَامَنَ |
| spectator اسم | /spɛkˈteɪtə/ | مُشَاهِد, رَاءٍ |
| loudly ظرف | /ˈlaʊdli/ | بِصَوْت عَالٍ |
| murderer اسم | /ˈmɝdɚɚ/ | قَاتِل, قَاتِلَة |
| immense صفة | /ɪˈmɛns/ | عِمْلاق |
| slope اسم | /sloʊp/ | مُنْحَدَر |
| ninth صفة | /naɪnθ/ | تَاسِع, تَاسِعَة |
| meter اسم | /ˈmitəɹ/ | مِقْيَاس |
| happily ظرف | /ˈhæp.ə.li/ | بِسَعَادَة |
| athlete اسم | /ˈæθ.liːt/ | رِيَاضِيّ, رِيَاضِيَّة |
الأفعال المركبة التي ستسمعها
| الكلمة | المعنى |
|---|---|
| come up فعل | طَلَعَ |
| grow up فعل | كَبُرَ, ْنَشَأ |
جمل تستحق التكرار
جمل قصيرة وكاملة من الفيديو يمكنك استخدامها في الحديث اليومي:
- How are you doing?
- Coming up, what are you looking forward to?
- I've never run a marathon before.
- You're doing it after three weeks' notice?
- I think it'll be okay.
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| المضارع التام المستمر have/has been + -ing — حدث بدأ سابقًا وما زال مستمرًا | I've been getting · it's definitely been giving |
| المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن | have been · you've seen · have seen |
| جمل الوصل who / which + جملة — معلومة إضافية عن شخص أو شيء | anyone who makes · ones who continue |
نطق يحتاج إلى انتباه
يستخدم المتحدث 41 من الصيغ المختصرة، مثل I'm, I've, you're. انطقها بصيغتها القصيرة كما تسمعها.
- أصوات “th”: marathon /ˈmæɹəθən/, ninth /naɪnθ/, athlete /ˈæθ.liːt/
- الكلمات الطويلة — انتبه لموضع النبر: amicable /ˈæ.mɪ.kə.bəl/, criterion /kɹaɪˈtɪɹ.i.ən/
أصوات يجدها متحدثو العربية صعبة:
- /p/ — ليس /b/: انطقه مع نفخة هواء: preface /ˈpɹɛfəs/, uptick /ˈʌptɪk/, spectator /spɛkˈteɪtə/, superstar /ˈsuː.pəˌstɑː/, slope /sloʊp/
- /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: elevation /ˌɛlɪˈveɪʃn̩/, dive /daɪv/
- تتابع الصوامت — لا تضف حركة بينها: criterion /kɹaɪˈtɪɹ.i.ən/, preface /ˈpɹɛfəs/, skateboard /ˈskeɪt.bɔɹd/, standout /ˈstændaʊt/, synchronize /ˈsɪŋ.kɹə.naɪːz/
كيف تتدرب بهذا الفيديو
- استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
- ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
- سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل marathon, bachelorette, criterion.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.