Pratique du Shadowing: FULL INTERVIEW: Eileen Gu speaks exclusively to CGTN Europe - Apprendre l'anglais à l'oral avec la vidéo
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109 phrases
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Joined by a true global sporting superstar right now, Ninggu.
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How are you?
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How are you doing?
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I'm incredible.
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So happy to be here in Paris.
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You have been everywhere at these games.
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Absolutely everywhere I turn.
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Every time I turn on the TV, you're there.
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Those pictures of you and the diver, they're wonderful, fantastic images.
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But amongst all the things you've seen so far from Team China, what's been the standout for you so far?
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And what are you looking forward to seeing?
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I have seen so many incredible events.
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The women's diving synchronized was incredible.
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Last night we also went and watched the Asia record-breaking performance by the medley team, the relay team, and my friend Zhang Yifei was competing
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and I got to see her and meet her and that was really exciting.
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Honestly, there have been so many incredible performances by the Chinese team and all the athletes here in Paris.
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Coming up, what are you looking forward to?
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Still a long where to go in these games.
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It's true.
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One thing that I'm really excited about is the public marathon.
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So that's going to be happening on the same day and the same course as the actual Olympic marathon.
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I got lucky enough to get an invite a little over a week ago.
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So I'm going to be training for this marathon in three weeks.
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I've never run a marathon before.
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And I'm looking at your face and- You're doing a marathon?
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You're doing it after three weeks' notice?
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Yes.
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So this is kind of the reaction I've been getting.
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Good luck.
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I looked online for three-week marathon program, and the only thing I saw was, don't.
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I think it'll be okay.
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You'll be fine.
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I mean, come on.
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Somebody has fitted yourself.
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I'm sure you'll be fine.
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But how has the training gone?
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What have you been taught us through your training regime?
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Okay, happily.
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First of all, I'm a very amateur runner.
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I would like to preface with that.
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So I did grow up running cross country and track.
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And so that was my primary sport for a long time.
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And so I feel confident in just running generally, but I've never run that distance.
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I used to run 5Ks.
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So it's definitely been a big uptick in the mileage.
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I really went from running, you know, 15, 20 miles a week to 60.
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Just think of it as lots and lots of little 5Ks.
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Many of them.
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Quite a few of them.
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There's a small chance that I might be running around
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that track a little bit as well we're gonna have to try
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and spot you'll spot me I'll be bright red sweating
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and breathing far too heavily and all those days
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so alive the elevation is going to be immense 600 meters
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oh yeah okay well best of luck to a best of
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luck to you we'll see how we get on with that
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but you're here at the summer games you've you know does this like
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that fire inside of you looking ahead two years to where to Milan
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and thinking I want to get back out there on the slopes i want to get back out there
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and winning more balls absolutely i think watching as a spectator
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has really made me take note of how much the competition is mental
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so i've always said since i was 14 15
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and started competing professionally or on the professional tour
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that anyone who makes finals has the capacity to win
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but why are the ones who continue to win the stars per se what makes them different
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and i think that now i have a better understanding
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that it really is performing when it counts under pressure on
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that day not the day before not the day after
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but really on the day that it counts peaking at the right time
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so it's definitely been giving me insight into
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that of course celebrating my friends checking out the olympic village and cheering
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so loudly from the stands has have all been incredible highlights as well the mental side final bit on
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that is that is there something like a switch in your head
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that you have to switch over from this is training day
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to this is game day this is race day how does that function in your in your mind with that
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i have a saying for myself that i train like i've never won and i compete like i've never lost
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So when it's competition day, I definitely have a switch in my head.
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I would like to think of myself as a pretty amicable, nice person, but you have to be a killer when it's competition day
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and so I think yeah making a switch
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because I would love to be pleasant
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and fun with my friends I'm not trying to be a murderer in my daily life
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but yeah there's time time and place good stuff wonderful thank you
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so much for talking to us best of luck in two
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years time before we go one final what what where are you off to next
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and what is the the big thing
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that you're looking forward to for the rest the games oh tonight i'm going to be going to swimming
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and try to make it to track and field as well
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and then the rest of the games i have friends competing in skateboarding
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and i'm also really excited to be watching the break dancing
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finals with president thomas bach on the ninth do you know
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they don't get to pick their music what that's what i've
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heard they don't get to pick the music you find out the music
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and you like freestyle to the music exactly that's
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so cool i think that makes sense in terms of creating judging criteria
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because otherwise everyone's performance is so good how do you compare?
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Wow!
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I'm glad that's the reaction I was looking for because everybody else I see that too they go No, imagine you've just prepared.
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Sure.
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And you get something you've never heard before.
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Extemporaneous dancing.
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Wow!
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Incredible!
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I'm excited.
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We could talk to you all day but I'm not allowed to because your time's precious.
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We've got to go.
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Thanks very much for your time.
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Thank you!
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Really appreciate it.
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It was great talking to you.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « FULL INTERVIEW: Eileen Gu speaks exclusively to CGTN Europe ». Les mots qui reviennent le plus souvent : marathon, incredible, switch, luck, training. Cette vidéo contient 109 phrases et 1063 mots à répéter en shadowing. La partie parlée dure 5:12. Le locuteur parle vite, environ 204 mots par minute : attendez-vous à des liaisons et à des sons réduits. 86 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| marathon nom | /ˈmæɹəθən/ | marathon |
| amicable adjectif | /ˈæ.mɪ.kə.bəl/ | amiable, amical |
| bachelorette nom | /ˌbætʃləˈɹɛt/ | célibataire, demoiselle |
| criterion nom | /kɹaɪˈtɪɹ.i.ən/ | critère |
| excite verbe | /ɪkˈsaɪt/ | exciter |
| medley nom | /ˈmɛdli/ | mélange, salade |
| preface nom | /ˈpɹɛfəs/ | préface |
| skateboard nom | /ˈskeɪt.bɔɹd/ | planche à roulettes, skateboard |
| synchronize verbe | /ˈsɪŋ.kɹə.naɪːz/ | synchroniser |
| spectator nom | /spɛkˈteɪtə/ | spectateur, spectatrice |
| mileage nom | /ˈmaɪləd͡ʒ/ | kilometrage, millage |
| professionally adverbe | professionnellement | |
| loudly adverbe | /ˈlaʊdli/ | fort, à voix haute |
| freestyle nom | /ˈfɹiːˌstaɪl/ | nage libre |
| murderer nom | /ˈmɝdɚɚ/ | meurtrier, meurtrière |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| look forward to verbe | avoir hâte de, attendre avec impatience |
| check out verbe | mater, regarder |
| come up verbe | se montrer, sortir du bois |
| find out verbe | découvrir, savoir |
| get on with verbe | retourner à |
| grow up verbe | grandir |
| run around verbe | courir partout |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- How are you doing?
- Coming up, what are you looking forward to?
- I've never run a marathon before.
- You're doing it after three weeks' notice?
- I think it'll be okay.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | I've been getting · it's definitely been giving |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | have been · you've seen · have seen |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | anyone who makes · ones who continue |
Prononciation à surveiller
Le locuteur utilise 41 contractions et formes réduites, comme I'm, I've, you're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: marathon /ˈmæɹəθən/, ninth /naɪnθ/, athlete /ˈæθ.liːt/
- Mots longs — placez bien l’accent: amicable /ˈæ.mɪ.kə.bəl/, criterion /kɹaɪˈtɪɹ.i.ən/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: bachelorette /ˌbætʃləˈɹɛt/, mileage /ˈmaɪləd͡ʒ/, cheer /t͡ʃɪɹ/
- /r/ anglais — langue recourbée, sans frotter la gorge: marathon /ˈmæɹəθən/, bachelorette /ˌbætʃləˈɹɛt/, criterion /kɹaɪˈtɪɹ.i.ən/, preface /ˈpɹɛfəs/, skateboard /ˈskeɪt.bɔɹd/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme marathon, amicable, bachelorette.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.