Shadowing Practice: things I no longer believe in. - Learn English Speaking with Video
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Hello!
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One of my favorite flowers is the lotus.
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Not just for its beauty, but for the deeper significance it holds.
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It represents much more than you might initially think.
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The phrase lotus in the mud is often used to describe the idea
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that one must go through the mud to achieve beauty.
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The reason why I bring this up is
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because I no longer believe in certain ideas that keep me stuck in unhealthy patterns.
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Over time I've realized that growth requires shedding old perspectives that no longer serve me.
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I no longer believe in talking poorly about your previous partner.
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They were once someone you loved and while it's important to forgive, it doesn't mean you need to forget.
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If you wouldn't have said it to them then, then, why say it about them now?
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Forgiveness allows you to move forward, but holding onto bitterness only keeps you stuck in the past.
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I no longer believe in having no solutions to problems.
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Some solutions may take more effort, but in the end, you'll find a way.
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This is what the sky's the limit really means.
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I no longer believe in attachment.
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I no longer I never believe in attachment because I've learned that it often leads to unnecessary suffering.
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Attachment stems from a fear of loss and it is a desire for control.
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But life is inherently impermanent.
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People and circumstances are constantly changing and holding on too tightly only creates pain when things inevitably shift.
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Instead, I've come to understand that true peace and happiness come from within, not from clinging to external things or people.
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While it's important to love and appreciate those around you, it's equally important to recognize that everything in life is temporary.
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We come into this world alone and we leave alone.
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I no longer believe in the idea of the right person, wrong time.
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Some people will love you deeply while others will hurt you.
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It's the right time because even in pain you learn something from the experience.
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You learn to not go back.
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You learn to move on.
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Like falling, you're picking up a stone along the way.
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I no longer believe in finding your missing piece in a partner.
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You need to be whole and love yourself before letting anyone else in.
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Invest in yourself so that you attract the same.
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Using someone as a rebound only causes more pain for everyone involved.
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And to end this video, I just wanted to say, unlearning is difficult, but it's essential for growth.
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It allows you to make room for healthier perspectives
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that align with who you are becoming
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and it takes a heck lot of hard work
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but i promise you it's worth the change this is how you grow from a seedling to a thriving tree
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and remember the only thing that doesn't change is change itself i hope you have a good one
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Vocabulario y notas de pronunciación para esta lección
Este vídeo tiene 40 frases y 486 palabras para practicar shadowing. La parte hablada dura 3:16. El hablante mantiene un ritmo constante de unas 149 palabras por minuto, cómodo para el shadowing. El 86 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.
Vocabulario clave de este vídeo
15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| attachment sustantivo | /əˈtæt͡ʃmənt/ | prensión |
| lotus sustantivo | /ˈloʊtəs/ | loto |
| temporary adjetivo | /ˈtɛmp(əˌɹ)ɛɹi/ | temporario, temporáneo |
| suffer verbo | /ˈsʌfɚ/ | sufrir, penar |
| deeply adverbio | /ˈdi(ː)pli/ | a fondo |
| happiness sustantivo | /ˈhæpinɪs/ | felicidad |
| flower sustantivo | /ˈfloʊɚ/ | flor |
| equally adverbio | /ˈiːkwəli/ | igualmente |
| invest verbo | /ɪnˈvɛst/ | invertir, insumir |
| phrase sustantivo | /ˈfɹeɪ̯z/ | frase |
| forgive verbo | /fɚˈɡɪv/ | disculpar |
| attract verbo | /əˈtɹækt/ | atraer |
| significance sustantivo | /sɪɡˈnɪfɪkəns/ | significado, significación |
| unnecessary adjetivo | /ʌnˈnɛs.əˌsɛɹ.i/ | innecesario, desnecesario (disused) |
| heck | /hɛk/ | caray |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| go through verbo | atravesar |
| move forward verbo | ir adelante, adelantar |
| pick up verbo | coger, asir |
Pronunciación a tener en cuenta
El hablante usa 8 contracciones y formas reducidas, como I've, doesn't, wouldn't. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “th”: thrive /θɹajv/, unhealthy /ʌnˈhɛl.θi/
- Palabras largas — cuida el acento: temporary /ˈtɛmp(əˌɹ)ɛɹi/, significance /sɪɡˈnɪfɪkəns/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, inevitably /ɪˈnɛvɪtəbli/, inherently /ɪnˈhɛɹəntli/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como attachment, lotus, temporary.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora | I've realized · I've learned · I've come |
| Posibilidad con “might / may” might/may + verbo — algo posible pero no seguro | might initially · may take |
| Obligación: must / have to / need to decir que algo es necesario | must go · need to forget · need to be |
| Present continuous am/is/are + -ing — algo que ocurre ahora o en estos días | you're picking · are becoming |
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.