跟讀練習: things I no longer believe in. - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
40 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Hello!
2
One of my favorite flowers is the lotus.
3
Not just for its beauty, but for the deeper significance it holds.
4
It represents much more than you might initially think.
5
The phrase lotus in the mud is often used to describe the idea
6
that one must go through the mud to achieve beauty.
7
The reason why I bring this up is
8
because I no longer believe in certain ideas that keep me stuck in unhealthy patterns.
9
Over time I've realized that growth requires shedding old perspectives that no longer serve me.
10
I no longer believe in talking poorly about your previous partner.
11
They were once someone you loved and while it's important to forgive, it doesn't mean you need to forget.
12
If you wouldn't have said it to them then, then, why say it about them now?
13
Forgiveness allows you to move forward, but holding onto bitterness only keeps you stuck in the past.
14
I no longer believe in having no solutions to problems.
15
Some solutions may take more effort, but in the end, you'll find a way.
16
This is what the sky's the limit really means.
17
I no longer believe in attachment.
18
I no longer I never believe in attachment because I've learned that it often leads to unnecessary suffering.
19
Attachment stems from a fear of loss and it is a desire for control.
20
But life is inherently impermanent.
21
People and circumstances are constantly changing and holding on too tightly only creates pain when things inevitably shift.
22
Instead, I've come to understand that true peace and happiness come from within, not from clinging to external things or people.
23
While it's important to love and appreciate those around you, it's equally important to recognize that everything in life is temporary.
24
We come into this world alone and we leave alone.
25
I no longer believe in the idea of the right person, wrong time.
26
Some people will love you deeply while others will hurt you.
27
It's the right time because even in pain you learn something from the experience.
28
You learn to not go back.
29
You learn to move on.
30
Like falling, you're picking up a stone along the way.
31
I no longer believe in finding your missing piece in a partner.
32
You need to be whole and love yourself before letting anyone else in.
33
Invest in yourself so that you attract the same.
34
Using someone as a rebound only causes more pain for everyone involved.
35
And to end this video, I just wanted to say, unlearning is difficult, but it's essential for growth.
36
It allows you to make room for healthier perspectives
37
that align with who you are becoming
38
and it takes a heck lot of hard work
39
but i promise you it's worth the change this is how you grow from a seedling to a thriving tree
40
and remember the only thing that doesn't change is change itself i hope you have a good one
同頻道
FOR YOU
推薦影片
B13
51 句
Nothing changes if nothing changes.
Business EnglishUniversity StudentsWorking Adults
B128
8 句
Just Move on! #shorts
Business EnglishUniversity StudentsWorking Adults
B19
502 句
you are creating your own suffering
Business EnglishDaily ConversationUniversity Students
B12
16 句
10 Years Of Lessons In 45 Seconds - Chris Williamson
Business EnglishUniversity StudentsWorking Adults
B11
240 句
The More You Trust, The Less You'll Need to Try | Gentle English Podcast #learnenglishpodcast
Business EnglishUniversity StudentsWorking Adults
B110
12 句
I stopped upgrading myself 🤓#minimalism
American AccentBusiness EnglishDaily ConversationUniversity Students
B11
84 句
Empty Your Mind - A Powerful Zen Story For Your Life
Business EnglishUniversity StudentsWorking Adults
B12
120 句
how to fall in love with yourself before summer ends 🦢
Business EnglishDaily ConversationUniversity Students
B15
88 句
Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations
American AccentBusiness EnglishDaily ConversationUniversity Students
B15
65 句
THE TOMMY SHADOWING PODCAST - EP 01. LOVE
Business EnglishDaily ConversationUniversity Students
B29
32 句
My New Chapter
American AccentBusiness EnglishDaily ConversationUniversity Students
B11
651 句
How To Live For Yourself | Stop Pleasing Everyone And Choose Your Peace | Speak English Fluently ✅️
Business EnglishDaily ConversationUniversity Students
本課的詞彙與口語要點
這段影片共有 40 個句子、486 個單詞可供跟讀。 講話部分時長為 3:16。 說話人語速平穩，每分鐘約 149 個詞，很適合跟讀。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| lotus 名詞 | /ˈloʊtəs/ | 蓮 /蓮, 蓮花 /蓮花 |
| temporary 形容詞 | /ˈtɛmp(əˌɹ)ɛɹi/ | 暫時 /暫時 |
| suffer 動詞 | /ˈsʌfɚ/ | 受苦, 遭受 |
| deeply 副詞 | /ˈdi(ː)pli/ | 深, 深深 |
| happiness 名詞 | /ˈhæpinɪs/ | 幸福, 快樂 /快樂 |
| flower 名詞 | /ˈfloʊɚ/ | хуа, хуар |
| equally 副詞 | /ˈiːkwəli/ | 一樣地 /一樣地, 同樣地 /同樣地 |
| invest 動詞 | /ɪnˈvɛst/ | 耗費 /耗費, 投資 /投資 |
| phrase 名詞 | /ˈfɹeɪ̯z/ | 短語 /短語, 片語 /片語 |
| forgive 動詞 | /fɚˈɡɪv/ | 原諒 /原諒, 寬恕 /寬恕 |
| attract 動詞 | /əˈtɹækt/ | 吸引 |
| significance 名詞 | /sɪɡˈnɪfɪkəns/ | 重要性 |
| unnecessary 形容詞 | /ʌnˈnɛs.əˌsɛɹ.i/ | 多餘的 /多餘的, 不必要 |
| inevitably 副詞 | /ɪˈnɛvɪtəbli/ | 必將 /必將, 必然 |
| forgiveness 名詞 | /fɚˈɡɪvnəs/ | 饒恕 /饒恕, 寬恕 /寬恕 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| go back 動詞 | 回去, 返回 |
| go through 動詞 | 通過 /通過 |
| pick up 動詞 | 拾取, 撿 /撿 |
需要注意的發音
說話人用了 8 次縮略和弱讀形式，例如 I've, doesn't, wouldn't。請按聽到的簡短形式來說。
- “th” 音: thrive /θɹajv/, unhealthy /ʌnˈhɛl.θi/
- 長單詞——注意重音位置: temporary /ˈtɛmp(əˌɹ)ɛɹi/, significance /sɪɡˈnɪfɪkəns/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, inevitably /ɪˈnɛvɪtəbli/, inherently /ɪnˈhɛɹəntli/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 lotus, temporary, suffer 這類單詞。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | I've realized · I've learned · I've come |
| 用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事 | might initially · may take |
| 義務：must / have to / need to 表示某事是必要的 | must go · need to forget · need to be |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | you're picking · are becoming |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。