跟读练习: things I no longer believe in. - 通过视频学习英语口语
正在创建课程...
1
Hello!
2
One of my favorite flowers is the lotus.
3
Not just for its beauty, but for the deeper significance it holds.
4
It represents much more than you might initially think.
5
The phrase lotus in the mud is often used to describe the idea
6
that one must go through the mud to achieve beauty.
7
The reason why I bring this up is
8
because I no longer believe in certain ideas that keep me stuck in unhealthy patterns.
9
Over time I've realized that growth requires shedding old perspectives that no longer serve me.
10
I no longer believe in talking poorly about your previous partner.
11
They were once someone you loved and while it's important to forgive, it doesn't mean you need to forget.
12
If you wouldn't have said it to them then, then, why say it about them now?
13
Forgiveness allows you to move forward, but holding onto bitterness only keeps you stuck in the past.
14
I no longer believe in having no solutions to problems.
15
Some solutions may take more effort, but in the end, you'll find a way.
16
This is what the sky's the limit really means.
17
I no longer believe in attachment.
18
I no longer I never believe in attachment because I've learned that it often leads to unnecessary suffering.
19
Attachment stems from a fear of loss and it is a desire for control.
20
But life is inherently impermanent.
21
People and circumstances are constantly changing and holding on too tightly only creates pain when things inevitably shift.
22
Instead, I've come to understand that true peace and happiness come from within, not from clinging to external things or people.
23
While it's important to love and appreciate those around you, it's equally important to recognize that everything in life is temporary.
24
We come into this world alone and we leave alone.
25
I no longer believe in the idea of the right person, wrong time.
26
Some people will love you deeply while others will hurt you.
27
It's the right time because even in pain you learn something from the experience.
28
You learn to not go back.
29
You learn to move on.
30
Like falling, you're picking up a stone along the way.
31
I no longer believe in finding your missing piece in a partner.
32
You need to be whole and love yourself before letting anyone else in.
33
Invest in yourself so that you attract the same.
34
Using someone as a rebound only causes more pain for everyone involved.
35
And to end this video, I just wanted to say, unlearning is difficult, but it's essential for growth.
36
It allows you to make room for healthier perspectives
37
that align with who you are becoming
38
and it takes a heck lot of hard work
39
but i promise you it's worth the change this is how you grow from a seedling to a thriving tree
40
and remember the only thing that doesn't change is change itself i hope you have a good one
📺 同频道
✨ 推荐视频
B1156 句
Things nobody told me before I turned 27
Business EnglishDaily ConversationUniversity Students
B184 句
Empty Your Mind - A Powerful Zen Story For Your Life
Business EnglishUniversity StudentsWorking Adults
B11
267 句
The powerful release of letting go
Business EnglishUniversity StudentsWorking Adults
B11
12 句
I stopped upgrading myself 🤓#minimalism
American AccentBusiness EnglishDaily ConversationUniversity Students
B11
35 句
You are NOT a failure.
Business EnglishDaily ConversationUniversity Students
B111 句
3 THINGS THAT WILL CHANGE YOUR LIFE
Business EnglishUniversity StudentsWorking Adults
B13
502 句
you are creating your own suffering
Business EnglishDaily ConversationUniversity Students
B128
8 句
Just Move on! #shorts
Business EnglishUniversity StudentsWorking Adults
B11
9 句
Healing after a breakup 💔 Embracing growth & moving on. #breakup #heartbroken #embrace #growth #grow
Business EnglishDaily ConversationUniversity Students
B25
63 句
Why WANT something when you already HAVE EVERYTHING?
Business EnglishUniversity StudentsWorking Adults
B11
17 句
Always remember
Business EnglishUniversity StudentsWorking Adults
B11
28 句
MADEA - LET THEM GO | LIFE CHANGING SPEECH (MUST WATCH!!)
Business EnglishUniversity StudentsWorking Adults
本课的词汇与口语要点
这段视频共有 40 个句子、486 个单词可供跟读。 讲话部分时长为 3:16。 说话人语速平稳，每分钟约 149 个词，很适合跟读。 86% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| lotus 名词 | /ˈloʊtəs/ | 蓮 /莲, 蓮花 /莲花 |
| temporary 形容词 | /ˈtɛmp(əˌɹ)ɛɹi/ | 暫時 /暂时 |
| suffer 动词 | /ˈsʌfɚ/ | 受苦, 遭受 |
| deeply 副词 | /ˈdi(ː)pli/ | 深, 深深 |
| happiness 名词 | /ˈhæpinɪs/ | 幸福, 快樂 /快乐 |
| flower 名词 | /ˈfloʊɚ/ | хуа, хуар |
| equally 副词 | /ˈiːkwəli/ | 一樣地 /一样地, 同樣地 /同样地 |
| invest 动词 | /ɪnˈvɛst/ | 耗費 /耗费, 投資 /投资 |
| phrase 名词 | /ˈfɹeɪ̯z/ | 短語 /短语, 片語 /片语 |
| forgive 动词 | /fɚˈɡɪv/ | 原諒 /原谅, 寬恕 /宽恕 |
| attract 动词 | /əˈtɹækt/ | 吸引 |
| significance 名词 | /sɪɡˈnɪfɪkəns/ | 重要性 |
| unnecessary 形容词 | /ʌnˈnɛs.əˌsɛɹ.i/ | 多餘的 /多余的, 不必要 |
| inevitably 副词 | /ɪˈnɛvɪtəbli/ | 必將 /必将, 必然 |
| forgiveness 名词 | /fɚˈɡɪvnəs/ | 饒恕 /饶恕, 寬恕 /宽恕 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| go back 动词 | 回去, 返回 |
| go through 动词 | 通過 /通过 |
| pick up 动词 | 拾取, 撿 /捡 |
需要注意的发音
说话人用了 8 次缩略和弱读形式，例如 I've, doesn't, wouldn't。请按听到的简短形式来说。
- “th” 音: thrive /θɹajv/, unhealthy /ʌnˈhɛl.θi/
- 长单词——注意重音位置: temporary /ˈtɛmp(əˌɹ)ɛɹi/, significance /sɪɡˈnɪfɪkəns/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, inevitably /ɪˈnɛvɪtəbli/, inherently /ɪnˈhɛɹəntli/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 lotus, temporary, suffer 这类单词。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've realized · I've learned · I've come |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | might initially · may take |
| 义务：must / have to / need to 表示某事是必要的 | must go · need to forget · need to be |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | you're picking · are becoming |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。