Prática de Shadowing: things I no longer believe in. - Aprenda a falar inglês com vídeo
Criando lição...
1
Hello!
2
One of my favorite flowers is the lotus.
3
Not just for its beauty, but for the deeper significance it holds.
4
It represents much more than you might initially think.
5
The phrase lotus in the mud is often used to describe the idea
6
that one must go through the mud to achieve beauty.
7
The reason why I bring this up is
8
because I no longer believe in certain ideas that keep me stuck in unhealthy patterns.
9
Over time I've realized that growth requires shedding old perspectives that no longer serve me.
10
I no longer believe in talking poorly about your previous partner.
11
They were once someone you loved and while it's important to forgive, it doesn't mean you need to forget.
12
If you wouldn't have said it to them then, then, why say it about them now?
13
Forgiveness allows you to move forward, but holding onto bitterness only keeps you stuck in the past.
14
I no longer believe in having no solutions to problems.
15
Some solutions may take more effort, but in the end, you'll find a way.
16
This is what the sky's the limit really means.
17
I no longer believe in attachment.
18
I no longer I never believe in attachment because I've learned that it often leads to unnecessary suffering.
19
Attachment stems from a fear of loss and it is a desire for control.
20
But life is inherently impermanent.
21
People and circumstances are constantly changing and holding on too tightly only creates pain when things inevitably shift.
22
Instead, I've come to understand that true peace and happiness come from within, not from clinging to external things or people.
23
While it's important to love and appreciate those around you, it's equally important to recognize that everything in life is temporary.
24
We come into this world alone and we leave alone.
25
I no longer believe in the idea of the right person, wrong time.
26
Some people will love you deeply while others will hurt you.
27
It's the right time because even in pain you learn something from the experience.
28
You learn to not go back.
29
You learn to move on.
30
Like falling, you're picking up a stone along the way.
31
I no longer believe in finding your missing piece in a partner.
32
You need to be whole and love yourself before letting anyone else in.
33
Invest in yourself so that you attract the same.
34
Using someone as a rebound only causes more pain for everyone involved.
35
And to end this video, I just wanted to say, unlearning is difficult, but it's essential for growth.
36
It allows you to make room for healthier perspectives
37
that align with who you are becoming
38
and it takes a heck lot of hard work
39
but i promise you it's worth the change this is how you grow from a seedling to a thriving tree
40
and remember the only thing that doesn't change is change itself i hope you have a good one
📺 Mesmo canal
✨ Vídeo recomendado
B11
54 frases
One Day It Will Be Over - LIVE NOW - Motivational Speech
Business EnglishUniversity StudentsWorking Adults
B13
502 frases
you are creating your own suffering
Business EnglishDaily ConversationUniversity Students
B11
9 frases
Healing after a breakup 💔 Embracing growth & moving on. #breakup #heartbroken #embrace #growth #grow
Business EnglishDaily ConversationUniversity Students
B11
12 frases
I stopped upgrading myself 🤓#minimalism
American AccentBusiness EnglishDaily ConversationUniversity Students
B11
267 frases
The powerful release of letting go
Business EnglishUniversity StudentsWorking Adults
B1156 frases
Things nobody told me before I turned 27
Business EnglishDaily ConversationUniversity Students
B11
51 frases
Developing a Growth Mindset
Business EnglishUniversity StudentsWorking Adults
B128
8 frases
Just Move on! #shorts
Business EnglishUniversity StudentsWorking Adults
B11
17 frases
Always remember
Business EnglishUniversity StudentsWorking Adults
B184 frases
Empty Your Mind - A Powerful Zen Story For Your Life
Business EnglishUniversity StudentsWorking Adults
B11
65 frases
THE TOMMY SHADOWING PODCAST - EP 01. LOVE
Business EnglishDaily ConversationUniversity Students
B189 frases
Learn English with Stories ⭐ 60 Years Waiting | Level 3 English Listening & Speaking Practice
Business EnglishDaily ConversationUniversity Students
Vocabulário e dicas de fala para esta lição
Este vídeo tem 40 frases e 486 palavras para praticar shadowing. A fala dura 3:16. O falante mantém um ritmo estável de cerca de 149 palavras por minuto, confortável para o shadowing. 86% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| attachment substantivo | /əˈtæt͡ʃmənt/ | apego, afeição |
| lotus substantivo | /ˈloʊtəs/ | lótus, flor de lótus |
| temporary adjetivo | /ˈtɛmp(əˌɹ)ɛɹi/ | temporário |
| suffer verbo | /ˈsʌfɚ/ | sofrer |
| deeply advérbio | /ˈdi(ː)pli/ | profundamente |
| happiness substantivo | /ˈhæpinɪs/ | felicidade, alegria |
| flower substantivo | /ˈfloʊɚ/ | flor |
| equally advérbio | /ˈiːkwəli/ | igualmente |
| invest verbo | /ɪnˈvɛst/ | investir |
| phrase substantivo | /ˈfɹeɪ̯z/ | expressão, frase |
| stem substantivo | /stɛm/ | ramo |
| forgive verbo | /fɚˈɡɪv/ | perdoar, desculpar |
| attract verbo | /əˈtɹækt/ | atrair |
| significance substantivo | /sɪɡˈnɪfɪkəns/ | significância |
| unnecessary adjetivo | /ʌnˈnɛs.əˌsɛɹ.i/ | desnecessário |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| go back verbo | voltar |
| move forward verbo | adiantar |
| pick up verbo | pegar |
Pronúncia para ficar de olho
O falante usa 8 contrações e formas reduzidas, como I've, doesn't, wouldn't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: thrive /θɹajv/, unhealthy /ʌnˈhɛl.θi/
- Palavras longas — acerte a sílaba tônica: temporary /ˈtɛmp(əˌɹ)ɛɹi/, significance /sɪɡˈnɪfɪkəns/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, inevitably /ɪˈnɛvɪtəbli/, inherently /ɪnˈhɛɹəntli/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como attachment, lotus, temporary.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | I've realized · I've learned · I've come |
| Possibilidade com “might / may” might/may + verbo — algo possível, mas não certo | might initially · may take |
| Obrigação: must / have to / need to dizer que algo é necessário | must go · need to forget · need to be |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | you're picking · are becoming |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.