Pratique du Shadowing: Prisoners vs. Cops - (Who’s Stronger?) - Apprendre l'anglais à l'oral avec la vidéo
Choisissez un mode d'entraînement
Chaque mode ouvre une salle d'entraînement en plein écran.
335 phrases
Si les phrases sont trop courtes ou trop longues, cliquez sur Edit pour les ajuster.
1
These are the world's strongest ex -convicts
2
and they'll be facing off against the strongest police officers in five competitions all to find out who is stronger.
3
First event we've got one rep max on the bench press
4
where each team will be sending up one person to see who can bench the most weight.
5
Team ex -convict who you sending up.
6
Gage get up here bro shake hands shake hands we got Gage versus Cody all right Gage how much do you weigh?
7
3 12.
8
3 12.
9
That's it?
10
3 12 today man.
11
On a good day we like 230.
12
Come on that's moving fast.
13
Come on 225.
14
225. Do it for the police.
15
Officer chicken.
16
Officer chicken.
17
Easy.
18
Do ex -convicts use clips?
19
Yeah we use clips man.
20
That's what we got bagged with.
21
Oh.
22
And with only one set of warm -ups we were already at 315.
23
Oh easy.
24
Very aggressive officer.
25
What's up?
26
That's how we gotta be.
27
However, that was probably also the reason for this happening.
28
Whoa, whoa, whoa, whoa.
29
Damn.
30
Them cooks ain't right.
31
Them cooks ain't right.
32
I almost hit my foot.
33
Guys, this is chaos.
34
This is pure chaos.
35
But that wasn't going to stop Gage from trying again.
36
And this time, he was going to show off the way he wanted to.
37
Come on, Gage.
38
Oh, easy.
39
Oh, what are you doing?
40
Are you going to drop it?
41
Ah, ah, ah, ah.
42
Don't touch it.
43
Don't touch it.
44
Oh, oh, oh, oh, oh, oh.
45
Easy work.
46
He's showing off somebody get the paramedic come here come here come here
47
you can't do four man how many plates do you want four guys
48
we're good i know mouth to mouth hey yo come on now good oh oh come on look how long
49
it take them man count for me count for me one two three four yeah Five, six.
50
You're going to sleep.
51
He's got a pulse.
52
He's got a pulse.
53
He's alive.
54
More weight.
55
There we go.
56
Oh, he's still going.
57
Stay strong.
58
Drive, drive, drive.
59
Drive.
60
All of you.
61
All of you. That was close.
62
He fatigued.
63
Look, he probably got a price.
64
No, I mean, we get set.
65
Cops are respect.
66
You know what I'm saying?
67
Now put on some weights.
68
You know what I'm saying?
69
Yeah.
70
So you're going to earn our respect a little bit
71
that's too much bro
72
you know just enough where he at he's over here 455 pounds on the bar am i allowed to hit
73
you because you're a cop yeah go ahead that's all you got you want it bro
74
come on like wait do it for ronnie coleman ronnie coleman was a cop hit it hit it
75
no lift listen don't get discouraged the next events i got
76
you guys i got you guys don't worry next one
77
you got next one you got on behalf of all the convicts all over the world
78
that came on and changed their life
79
and still lifting weights we're gonna do this for you all right
80
we're gonna go five plates man let's go don't end this man don't end this man
81
but you know you part of us though that's right
82
you bailed out dude i got bailed out
83
i'm an ex convict at heart one easy money two easy money with the feet up three
84
i think the ex -convicts win this one
85
you come to us our world
86
we gonna slitch into 10 pieces next event 10x convicts event number two
87
we've got the punching bag machine every person is gonna go from lightest to heaviest whoever scores the highest wins
88
it for their team first up
89
we got the police let's go cinder home whoa what do
90
we got okay four five hundred five nineteen five nineteen that's the highest score for you right now sound resistant
91
that was embarrassing 495 519 is in the lead let's go try come on now come on trey
92
come on get into it there you go we almost hit me hey that's in the fives five
93
520 520 new lead come on
94
you took out the big homie what 455 get walking get
95
walking what's your motivation right here who is this this guy's just a bag free donuts bro no
96
you don't do donuts all right my bad i know i don't look like it
97
The score the prisoners have to beat is 682.
98
Five prisoners, five chances.
99
Tenderholm.
100
498. 483.
101
Police are in the lead.
102
Get off my cell, yo.
103
Get off my goddamn cell, man that's like 300 right there oh man
104
machine's gotta be broke let me just show you guys what's
105
up give me a scenario what what they do what they do they took our commissary
106
they put it oh no no no they took the wigs back
107
They took the win.
108
Whoa!
109
X -Con 614.
110
I had to do that for you guys.
111
Someone's got to beat me.
112
Smash the subscribe button just like he's about to smash this.
113
Come on now.
114
Let's go, Con.
115
Let's go, Con.
116
667. That's second.
117
That's second.
118
However, it's not quite 682, which they only had one more chance to hit.
119
Back up.
120
Everyone back up.
121
An earthquake is about to go off.
122
Officer, back up.
123
oh it's a backup I take the hair wait yo
124
it's recent 821 821 this machine's broken I oh
125
you want a hug those are my guys right guys right
126
I've got hope for the police in the next event let's
127
head outside for event number three the outdoor prison yard relay race let's go here's what's gonna happen
128
we got the chain farmer carries aka don't drop the soap you know we ain't dropping it what happens
129
when you drop it ndl something bad happens
130
so bad happen you ain't want to do
131
that you're gonna go to your first teammate tag them
132
they got 50 push -ups go to the next teammate
133
you're gonna run with the barbell get to your next teammate
134
and then you've got a foot race to catch the escaped inmate
135
that's me baby with the pink handcuffs hopefully they catch
136
you man these are yours right you let me borrow them how'd
137
you get it they're in your cell oh my god three two one go go go
138
one two three oh our guy's repping
139
it out eight nine ten come on all right
140
i gotta get my handcuffs going quick i'm gonna have to run so fast
141
but it's a good thing i've been dieting i'm leaner than ever
142
i'm lighter than ever all thanks to macro factor the fastest
143
and smartest nutrition tracking app all right
144
there looks like they're tied in push -ups right
145
now seven eight come on nine forty come on one two
146
three four five macro factor is the best nutrition tracking app on the market it makes it
147
so easy to make progress
148
when you make progress the app automatically adjusts
149
it the same way a coach will oh they're going right
150
now they're going where you at indio let's go let's go baby
151
so pretty much if you lose weight the app will automatically adjust your calories
152
so you keep losing weight and keep making progress towards your goals.
153
And with features like barcode scanning and AI food logging, tracking your meals has never been easier.
154
Make sure you guys use code JESSE you get two weeks for free.
155
Go down the macro factor, first link in the description.
156
All right, I gotta go, I gotta go.
157
Because before I knew it, the cops were already on the last leg of the relay.
158
You're never gonna get me!
159
And apparently these cops were super fast.
160
Too easy.
161
And so were the prisoners.
162
Oh!
163
I already got one!
164
I thought you played lacrosse.
165
So yeah, the officers easily won the relay.
166
However, apparently the ex -convicts were a little dissatisfied with Officer Trey's push -ups earlier on in the race.
167
I don't know what they're doing right now.
168
Don't get it twisted, man.
169
He'll be top, but at the end of the day, we'll bash them all at the gym.
170
There wasn't no real push -ups.
171
My daughter could do both push -ups like that.
172
The physique ain't good this way for no reason, you heard me?
173
But that physique, IFBB Pro, talk to me.
174
OCB Pro, Classic Physique 2023.
175
Classic Physique 2025.
176
Hey, wait, wait, wait.
177
You know what?
178
Different people.
179
No, no, let's stop.
180
Let's settle with the next event.
181
Winner of event number three, police.
182
Let's go, baby.
183
Comeback season.
184
Next event.
185
Event number four, one rep max on the deadlift.
186
We're starting off with 315 because we ain't little babies.
187
Yeah.
188
What he said.
189
Let's go, bro.
190
Let's go, baby.
191
Welcome all of them.
192
No straps, no belt, just power.
193
Oh, easy.
194
Let's go, Brody.
195
Easy.
196
Let's go.
197
Is there any, like, prison slang that I can learn?
198
Well, I mean, listen, I could teach it, but it's got to be off camera.
199
Not in front of the police.
200
Okay, not in front of them.
201
Yo, let's get him up.
202
Four plates.
203
Get it up.
204
Get it up.
205
Easy.
206
Let's go.
207
Come on, let's go.
208
Four plates.
209
Four plates.
210
Looked like he shrugged it.
211
Half push -ups counts, so half deadlifts counts, too.
212
Oh!
213
Ha -ha!
214
They still in the push -up.
215
Anybody can run in back.
216
495 on the bar.
217
Show them what a real deadlift is.
218
Up!
219
Up!
220
Oh, yeah, yeah, yeah.
221
That's easy.
222
Nice.
223
That's easy.
224
Oh!
225
Oh, watch out!
226
Watch out!
227
What the F word?
228
Yeah!
229
What the F word?
230
That's a changed man!
231
Give me some, ready?
232
Next time, next time.
233
All right, we need a quarter.
234
Are you guys nervous at all?
235
Oh my God, I think you blew my eardrum.
236
How are you guys feeling right now about this?
237
I have one thing to say.
238
Look at that guy over there.
239
You think that's a steak?
240
Oh, I see what you're saying.
241
I see what you're saying.
242
Hey, farm fed.
243
Farm fed, okay?
244
Yeah, that's nice.
245
I'm about to send him right back to the.. for 545
246
pounds on the bar let's go get up oh oh oh
247
oh oh oh no he's happy all the ex -convicts have to do is lift this successfully
248
and they win this round oh let's go talking about tell him
249
you tell him however once again just like the last event neither of these two groups of men could accept the result.
250
Which is why when they couldn't get to an agreement, I had no choice but to step in.
251
Push -up competition, then tug of war.
252
God dang it.
253
My God.
254
It's like two little babies.
255
Trey and Jason, bring it on the street.
256
No, let's go.
257
Everyone over here.
258
Guys, they are literally arguing i'm not kidding get over here boys
259
or i'll tell your mother
260
i'll show you boys how to do a push -up like
261
a man all the way one hey trey are you watching this two like
262
that yeah okay all right so he just admitted it that
263
that one was wrong that's why he said he said he did
264
that he said he did
265
that at the competition no more yapping no more yapping trey
266
any any one of y 'all any one of y 'all
267
you pick anybody you pick anybody i'll go who actually wants
268
it let's go you go on my command full motion get
269
your chest right to the ground up okay down up down up down up down up wait till
270
i say up down hold it oh yeah you guys are good
271
Come on, let's push.
272
Up, down, up, down, up, down, up, down, up, down, up, down, up, down, up, down, up, down, up, down,
273
up, down, up, down, up, down, up, down, up, down, up, down, up, down, up, down, up, down, up, down, up, down, up, down, up,
274
down, up, down, up, up, down, up, up, down, up, up, down, up, up, up, up, up, up, up, up, up, up, up, up, up,
275
up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up,
276
up, up, up, up, up, up, up, up, up, up, up, up, up, Hey, you,
277
you see this quiet next event last event
278
We've got the tug of war with a little spin on it.
279
We're going 1v1 3v3 5v5 first guys up Cody and Gage Oh, there's gonna be easy walk in the park.
280
We got to get the jumpsuit past the plates.
281
Okay, two one go go go go
282
Let's go go
283
Oh, my God.
284
Hold on.
285
What's up?
286
Let's go.
287
Come on, man.
288
I failed.
289
That's the count, man.
290
No, that counts.
291
I failed, yo.
292
It's okay.
293
There's two more rounds.
294
That's one.
295
Yo, he was all jerking, all crazy.
296
Hey, you can't be all upper body, man.
297
You got to be lower body, too.
298
I'm stronger than you in everything.
299
You're crazy.
300
I don't leg press you, squat you, everything.
301
All right.
302
What are you talking about?
303
Man, that's not going to win.
304
Let's go 3v3.
305
Three, two, one, go.
306
Pull.
307
Pull.
308
Come on, guys.
309
Come on get squat get low get low come on come
310
on come on we got him come on come on come on we got him
311
we got him win ex -convicts win
312
that one we got one more round 5v5 that's everybody okay
313
we built for this man you feel me final event how are we feeling right now just two words all natural
314
all natural that's all i gotta say honestly all natural assume position never been able to say
315
that to so many men at once
316
and it work anyways three two one go go go come
317
on come on it sounds like the rope is going to
318
snap come on we got him come on pull pull pull
319
we got him we got him we got him almost there come on oh it's going back it's going back Winners!
320
Winners!
321
Winners!
322
The convicts took over the yard.
323
Respect to the cop, man.
324
We gotta gain some weight, that's about it.
325
The winners, officially, ex -convicts.
326
Reformed men!
327
Let's go!
328
If you enjoyed the video, subscribe, but most importantly, do not forget, stay relentless!
329
Peace!
330
Huge shout out to ZHinge for getting last week's top comment.
331
Make sure you drop a comment on this week's video for a chance to be shouted out in the next.
332
Also, YouTube and I think you're really going to love this video that's on screen right here.
333
So click it, check it out, and I will love you forever.
334
Appreciate you guys.
335
Bye.
Télécharger l'application
Tout pour parler couramment
Prononciation IAChaque phrase notée
Phonétique (IPA)Maîtrisez chaque son
VocabulaireEnrichissez votre lexique
Jeu de vocabulaireApprenez en jouant
Même chaîne
B2ASKING GIRLS IF THIS IS ATTRACTIVE…
Daily ConversationWorking Adults
B21
Training W/ Real Life Vampire (Anti-aging)
Daily ConversationWorking Adults
B2GIRLFRIENDS MOM TAKES ME THROUGH INTENSE WORKOUT
Daily ConversationWorking Adults
B22
7 MODELS. 1 MAN. 1 MANSION.
Daily ConversationWorking Adults
B28
Asking Every Celebrity to Workout in THEIR Home Gyms!
Daily ConversationWorking Adults
B22
Who Is The Strongest Fitness Youtuber? ($20,000 Competition)
Daily ConversationWorking Adults
B1Training W/ Angela White
Business EnglishDaily ConversationUniversity Students
FOR YOU
Vidéo recommandée
B11
578 phrases
Cop vs. Convict Diet Swap
Daily ConversationWorking Adults
B21
248 phrases
DON'T MISS These Week 5 Runs | American Ninja Warrior | NBC
Daily ConversationWorking Adults
B21
277 phrases
I Got EXPOSED… Anatoly Gym Prank GONE WRONG... | Pretended to be a Cleaner #54
Daily ConversationWorking Adults
B21
676 phrases
David Goggins Puts Israel Adesanya Through A BRUTAL Training Session | FULL WORKOUT
Daily ConversationWorking Adults
B21
66 phrases
Prisoners - The Kidnapping | RV Scene (HD)
Daily ConversationWorking Adults
B21
139 phrases
Evolution of Captain Price in Every Call of Duty Game!
Daily ConversationWorking Adults
B21
1314 phrases
Most Watched of 2021 - Key & Peele
Daily ConversationWorking Adults
B2409 phrases
MOST SHOCKING High-Speed Police Chases Caught on Dashcam! You Wouldn't Believe if Not Filmed #41
Daily ConversationWorking Adults
B21
409 phrases
Top 25 Moments When Characters Dealt With Bullies in Jail
Daily ConversationWorking Adults
B22
17 phrases
Real Ways People Escaped Prison
Daily ConversationWorking Adults
B210
126 phrases
Let the Games Begin | The Hunger Games: The Ballad of Songbirds and Snakes
Daily ConversationWorking Adults
Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « Prisoners vs. Cops - ». Les mots qui reviennent le plus souvent : event, convict, push. Cette vidéo contient 332 phrases et 2453 mots à répéter en shadowing. La partie parlée dure 14:33. Le locuteur parle à un rythme naturel d’environ 169 mots par minute, proche d’une conversation courante. 87 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| convict verbe | /ˈkɑnvɪkt/ | condamner |
| whoa | /woʊ/ | ho, holà |
| cop nom | /kɑp/ | flic, keuf |
| prisoner nom | /ˈpɹɪzənə/ | prisonnier, prisonnière |
| teammate nom | /ˈtiːmˌmeɪt/ | coéquipier, coéquipière |
| bench nom | /ˈbɛnt͡ʃ/ | banc |
| shake verbe | /ˈʃeɪk/ | secouer, agiter |
| chaos nom | /ˈkeɪˌɑs/ | chaos |
| clip nom | /klɪp/ | pince |
| nutrition nom | /njuːˈtɹɪʃ.ən/ | nutrition |
| smash verbe | /smæʃ/ | fracasser |
| adjust verbe | /əˈd͡ʒʌst/ | ajuster |
| pulse nom | /pʌls/ | pouls |
| shout verbe | /ʃaʊt/ | crier |
| subscribe verbe | /səbˈskɹaɪb/ | abonner, s'abonner |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| back up verbe | reculer |
| bail out verbe | cautionner |
| get off verbe | descendre, faire descendre |
| get up verbe | se lever |
| go back verbe | rentrer, retourner |
| show off verbe | crâner, faire le malin |
| watch out | attention |
| find out verbe | découvrir, savoir |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Are you going to drop it?
- You know what I'm saying?
- The physique ain't good this way for no reason, you heard me?
- Are you guys nervous at all?
- You think that's a steak?
Prononciation à surveiller
Le locuteur utilise 82 contractions et formes réduites, comme don't, gonna, you're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: shake /ˈʃeɪk/, nutrition /njuːˈtɹɪʃ.ən/, smash /smæʃ/, shout /ʃaʊt/, motivation /ˈmoʊ.tə.veɪ.ʃən/
- Mots longs — placez bien l’accent: successfully /səkˈsɛs.fə.li/, motivation /ˈmoʊ.tə.veɪ.ʃən/, importantly /ɪmˈpɔɹ.tənt.li/, macroeconomics /ˌmæk.ɹoʊˌiː.kəˈnɒ.mɪks/, commissary /ˈkɑ.mɪˌsɛɹ.i/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: behalf /bɪˈhæf/, whoever /huˈɛvɚ/, handcuffs /ˈhændˌkʌfs/, homie /ˈhoʊ.mi/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: bench /ˈbɛnt͡ʃ/, adjust /əˈd͡ʒʌst/, punch /pʌnt͡ʃ/, discourage /dɪsˈkɝɪd͡ʒ/, jumpsuit /ˈd͡ʒʌmpˌsut/
- /r/ anglais — langue recourbée, sans frotter la gorge: prisoner /ˈpɹɪzənə/, relay /ˌɹiˈleɪ/, nutrition /njuːˈtɹɪʃ.ən/, subscribe /səbˈskɹaɪb/, argue /ˈɑɹ.ɡju/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme convict, whoa, cop.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.