Pratique du Shadowing: “就算全世界都否定你，你也要相信你自己”【赛琳娜励志演讲】中英大字幕 优质英语口语素材 Selena Gomez Motivational Speech - Apprendre l'anglais à l'oral avec la vidéo
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82 phrases
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I'm here to just tell you my path so
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that you hopefully can take something away from it because I don't like being honest with,
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this is the truth, I don't like being honest with press and interviews, I like being honest with you directly,
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which is each and every one of you.
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because I feel like I can and I'm just going to start with the basics.
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So I'm 21.
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My mom had me when she was 16 and I'm from Grand Prairie,
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Texas and she worked four jobs and completely dedicated her life into making mine better.
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So to me, she is the definition of a strong woman.
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And I love her so much because she's taught me those values so much.
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Thank you.
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I have been acting my entire life and I have known since I was first on Barney,
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you know, that purple dinosaur that I hung out with?
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He's great.
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You guys are so motivating.
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I feel like I can say anything.
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When I was 11, the point being is When I was seven, I wanted to be an actress, and I wanted to live my dream.
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And when I was 11, I had a casting director tell me that I wasn't strong enough to carry my own show.
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And I'm sure all of you have been told
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that you don't have what it takes and
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that you may not be good enough and you don't have enough people supporting you, and you're being told all of these things,
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when deep down, it's all you want to do.
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You want to be a part of something great.
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You want to make something great.
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and it does more than knock the wind out of you it crushes you
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when people try to tell you that you're not good enough
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and it almost did for me
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but there was my mom next to me stronger than ever
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and she said the most important thing is to always trust in myself
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if I have if I'm doing something
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because I love it I should do it because I love it
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and I believe I can do it so she told me to keep Keep going.
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Thank you.
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She told me and she taught me to turn the other cheek
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and let the critics be critics and let us just trust ourselves.
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So for me, two years later, I got my own show and the first thought wasn't,
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oh man, that girl when I was 11 said I wouldn't carry my own show
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and i did i mean i thought about that for a little bit
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but i thought about what my mom said my mom was like you have to trust yourself
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and i realized if i didn't believe
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that i could do it i wouldn't be able to be here
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and i have i'm gonna i'm gonna say i live a very blessed life i have
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so much to be thankful for
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and a lot of you are a big part of inspiring me
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because i don't think you get it and maybe you're not told enough
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but you inspire me to be better and we should inspire each other to be better
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I'm surrounded by people who are supposed to guide me
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and some of them have and others haven't they pressure me there's so much pressure you gotta be sexy,
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you gotta be cute, you gotta be nice, you gotta be all these things.
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And I'm sure you can all relate.
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You all have pressure that you have to deal with every day.
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I'm sure with school, with work, with friends, with parents, with family, with parents, I know sometimes with mine.
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They tell me what to wear, how to look, what I should say, how I should be.
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Until recently, I had given in to that pressure.
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I lost sight of who I was.
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I listened to opinions of people, and I tried to change who I am because I thought that others would accept me for it.
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And I realized I don't know how to be anything but myself.
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And all I really want you to know is that you are changing the world.
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I'm not changing the world.
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You're changing the world.
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And that's amazing.
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Please, please just be kind to each other and love and inspire people because let's do it.
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Let's do it.
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Let's change the game.
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Let's change the game.
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The most important thing is that we learn and we continue to learn from each other.
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Please stay true to yourself.
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Please just remain who you are and know that we have each other's back.
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All of us have each other's back.
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I'd be lying if I said that I've never tried to make myself better by giving in, because I have.
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But I've learned from my actions.
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And for all the things I've done, I'm proudest of that.
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I've learned from my mistakes.
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I want you to know that I know what it's like like figuring out what types of friends you have,
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you are who you surround yourself with.
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So I just wanna say,
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I hope I can inspire each and every one of you to just trust yourselves and to love and to be loved.
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And thank you for allowing me to come up and ramble
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and talk to you guys because this is such a beautiful thing you're doing.
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Be proud of yourselves.
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This is great.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « “就算全世界都否定你，你也要相信你自己”【赛琳娜励志演讲】中英大字幕 优质英语口语素材 Selena Gomez Motivational Speech ». Les mots qui reviennent le plus souvent : inspire, pressure, mom, trust. Cette vidéo contient 82 phrases et 915 mots à répéter en shadowing. La partie parlée dure 6:00. Le locuteur parle à un rythme naturel d’environ 153 mots par minute, proche d’une conversation courante. 86 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| inspire verbe | /ɪnˈspaɪə(ɹ)/ | inspirer |
| critic nom | /ˈkɹɪt.ɪk/ | critique |
| yourselves | /jəˈsɛlvz/ | vous-mêmes |
| surround verbe | /səˈɹaʊnd/ | entourer, cerner |
| actress nom | /ˈæk.tɹɪs/ | actrice |
| sexy adjectif | /ˈsɛksi/ | sexy |
| knock verbe | /nɑk/ | frapper |
| purple nom | /ˈpɝ.pl̩/ | violet, pourpre |
| crush verbe | /kɹʌʃ/ | écraser, écrabouiller |
| cheek nom | /t͡ʃiːk/ | culot, toupet |
| thankful adjectif | /ˈθæŋkfəl/ | reconnaissant |
| dinosaur nom | /ˈdaɪnəsoɹ/ | dinosaure |
| motivate verbe | /ˈmoʊ.tɪ.veɪt/ | motiver |
| dedicate verbe | /ˈdɛdɪˌkeɪt/ | consacrer, vouer |
| ramble verbe | /ˈɹæmbəl/ | flâner, se balader |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| check out verbe | mater, regarder |
| come up verbe | se montrer, sortir du bois |
| figure out verbe | cerner |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- I'm not changing the world.
- All of us have each other's back.
- I've learned from my mistakes.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | have known · have been told · I've never tried |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | have been told · being told · be loved |
| Conseil avec « should » should + verbe — dire ce qu’il vaut mieux faire | should do · should inspire · should say |
| Superlatifs the -est / the most … — le plus haut ou le plus bas d’un groupe | the most important |
Prononciation à surveiller
Le locuteur utilise 42 contractions et formes réduites, comme I'm, don't, you're. Prononcez-les sous leur forme courte, telles que vous les entendez.
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: inspire /ɪnˈspaɪə(ɹ)/, critic /ˈkɹɪt.ɪk/, surround /səˈɹaʊnd/, actress /ˈæk.tɹɪs/, relate /ɹɪˈleɪt/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme inspire, critic, yourselves.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.