シャドーイング練習: “就算全世界都否定你，你也要相信你自己”【赛琳娜励志演讲】中英大字幕 优质英语口语素材 Selena Gomez Motivational Speech - 動画で英語スピーキングを学ぶ
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82 文
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I'm here to just tell you my path so
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that you hopefully can take something away from it because I don't like being honest with,
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this is the truth, I don't like being honest with press and interviews, I like being honest with you directly,
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which is each and every one of you.
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because I feel like I can and I'm just going to start with the basics.
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So I'm 21.
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My mom had me when she was 16 and I'm from Grand Prairie,
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Texas and she worked four jobs and completely dedicated her life into making mine better.
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So to me, she is the definition of a strong woman.
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And I love her so much because she's taught me those values so much.
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Thank you.
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I have been acting my entire life and I have known since I was first on Barney,
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you know, that purple dinosaur that I hung out with?
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He's great.
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You guys are so motivating.
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I feel like I can say anything.
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When I was 11, the point being is When I was seven, I wanted to be an actress, and I wanted to live my dream.
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And when I was 11, I had a casting director tell me that I wasn't strong enough to carry my own show.
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And I'm sure all of you have been told
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that you don't have what it takes and
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that you may not be good enough and you don't have enough people supporting you, and you're being told all of these things,
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when deep down, it's all you want to do.
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You want to be a part of something great.
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You want to make something great.
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and it does more than knock the wind out of you it crushes you
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when people try to tell you that you're not good enough
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and it almost did for me
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but there was my mom next to me stronger than ever
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and she said the most important thing is to always trust in myself
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if I have if I'm doing something
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because I love it I should do it because I love it
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and I believe I can do it so she told me to keep Keep going.
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Thank you.
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She told me and she taught me to turn the other cheek
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and let the critics be critics and let us just trust ourselves.
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So for me, two years later, I got my own show and the first thought wasn't,
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oh man, that girl when I was 11 said I wouldn't carry my own show
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and i did i mean i thought about that for a little bit
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but i thought about what my mom said my mom was like you have to trust yourself
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and i realized if i didn't believe
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that i could do it i wouldn't be able to be here
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and i have i'm gonna i'm gonna say i live a very blessed life i have
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so much to be thankful for
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and a lot of you are a big part of inspiring me
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because i don't think you get it and maybe you're not told enough
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but you inspire me to be better and we should inspire each other to be better
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I'm surrounded by people who are supposed to guide me
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and some of them have and others haven't they pressure me there's so much pressure you gotta be sexy,
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you gotta be cute, you gotta be nice, you gotta be all these things.
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And I'm sure you can all relate.
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You all have pressure that you have to deal with every day.
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I'm sure with school, with work, with friends, with parents, with family, with parents, I know sometimes with mine.
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They tell me what to wear, how to look, what I should say, how I should be.
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Until recently, I had given in to that pressure.
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I lost sight of who I was.
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I listened to opinions of people, and I tried to change who I am because I thought that others would accept me for it.
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And I realized I don't know how to be anything but myself.
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And all I really want you to know is that you are changing the world.
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I'm not changing the world.
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You're changing the world.
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And that's amazing.
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Please, please just be kind to each other and love and inspire people because let's do it.
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Let's do it.
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Let's change the game.
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Let's change the game.
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The most important thing is that we learn and we continue to learn from each other.
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Please stay true to yourself.
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Please just remain who you are and know that we have each other's back.
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All of us have each other's back.
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I'd be lying if I said that I've never tried to make myself better by giving in, because I have.
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But I've learned from my actions.
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And for all the things I've done, I'm proudest of that.
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I've learned from my mistakes.
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I want you to know that I know what it's like like figuring out what types of friends you have,
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you are who you surround yourself with.
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So I just wanna say,
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I hope I can inspire each and every one of you to just trust yourselves and to love and to be loved.
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And thank you for allowing me to come up and ramble
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and talk to you guys because this is such a beautiful thing you're doing.
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Be proud of yourselves.
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This is great.
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More English videos, please check out Nate Onion English.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「“就算全世界都否定你，你也要相信你自己”【赛琳娜励志演讲】中英大字幕 优质英语口语素材 Selena Gomez Motivational Speech」を教材にしています。 繰り返し出てくる語は次のとおりです：inspire, pressure, mom, trust。 この動画には、シャドーイング用の文が82文、単語が915語あります。 音声の長さは6:00です。 話す速さは1分あたり約153語で、日常会話に近い自然なペースです。 単語の86%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくる覚えておきたい単語14語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| critic 名詞 | /ˈkɹɪt.ɪk/ | 批評家, 評論家 |
| yourselves | /jəˈsɛlvz/ | ご自分, 御自分 |
| surround 動詞 | /səˈɹaʊnd/ | 囲む, 取り巻く |
| actress 名詞 | /ˈæk.tɹɪs/ | 女優 |
| sexy 形容詞 | /ˈsɛksi/ | セクシー, 色っぽい |
| knock 動詞 | /nɑk/ | ノックする, 叩く |
| purple 名詞 | /ˈpɝ.pl̩/ | 紫 |
| relate 動詞 | /ɹɪˈleɪt/ | 繋げる |
| crush 動詞 | /kɹʌʃ/ | 砕く |
| cheek 名詞 | /t͡ʃiːk/ | 頬, ほっぺた |
| thankful 形容詞 | /ˈθæŋkfəl/ | 感謝する, 有難い |
| dinosaur 名詞 | /ˈdaɪnəsoɹ/ | 恐竜 |
| motivate 動詞 | /ˈmoʊ.tɪ.veɪt/ | 動機を与える |
| dedicate 動詞 | /ˈdɛdɪˌkeɪt/ | 捧げる, 奉納する |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| check out 動詞 | 試験する, 検査する |
| come up 動詞 | 上がる, 登る |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- I'm not changing the world.
- All of us have each other's back.
- I've learned from my mistakes.
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | have known · have been told · I've never tried |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | have been told · being told · be loved |
| 「should」による助言 should + 動詞 — したほうがよいことを伝える | should do · should inspire · should say |
| 最上級 the -est / the most … — グループの中で一番 | the most important |
注意したい発音
話し手はI'm, don't, you'reなど、短縮形や弱形を42回使っています。聞こえたとおりの短い形で発音しましょう。
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: relate /ɹɪˈleɪt/, ramble /ˈɹæmbəl/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: yourselves /jəˈsɛlvz/, motivate /ˈmoʊ.tɪ.veɪt/
- 子音の連続 — 間に母音を入れない: inspire /ɪnˈspaɪə(ɹ)/, critic /ˈkɹɪt.ɪk/, yourselves /jəˈsɛlvz/, surround /səˈɹaʊnd/, actress /ˈæk.tɹɪs/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。critic, yourselves, surroundなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。