Pratique du Shadowing: Slow English Podcast: Advanced Listening Practice & Natural Conversation (Comprehensible Input) - Apprendre l'anglais à l'oral avec la vidéo
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177 phrases
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Hello, and welcome back to my Slow English Podcast.
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This episode is for Upper,
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Intermediate, and Advanced English listeners.
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2025 is coming to an end. So soon.
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This year went by so fast. Would you agree?
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Let's review the year of 2025.
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2025. And what better time to reflect on the year than at the beginning of the last month of the year.
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Join me in reflecting on the ups and downs,
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the highs and lows of the year.
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This year was full of new experiences.
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Good and bad.
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Achievements and regrets.
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Moments of joy and moments of learning.
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I think what I am most proud of
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from this year was deciding to create my TikTok channel.
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making the decision to record myself one day and speak slowly,
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and then to see the reaction of all the people who loved my video.
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It was a pivotal moment in my life.
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A life-changing moment to then create my YouTube
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channel shortly after onto creating an English community
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with people from all around the world learning English.
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This year has been crazy.
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So many ups and downs.
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But learning from both the achievements and the failures.
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Finding the beauty in every moment.
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Because that's what life is.
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It can't all be good,
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but that's what makes those good moments so special.
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That's what keeps us positive and grateful,
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knowing that even in the worst moments,
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there will always be better moments.
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Tell me, what are you the most grateful for from this year?
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What is the best thing you achieved this year?
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Personally, professionally, spiritually, mentally, physically,
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or anything that made you feel amazing.
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Now, it's hard to define what achievement is.
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Achievement can look very different for everyone.
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What's achievement to you could be failure to someone else.
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Whatever is a failure to you could be an achievement for someone else.
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For instance, if I was doing a presentation in front of a group of people
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and I stuttered a lot and I was nervous
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and maybe I forgot a few topics I was going to talk about.
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But to me, that's still a huge success.
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It's a huge achievement because I was able to speak in public.
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and I never thought I would get over my fear of public speaking.
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Now, for someone else, the presentation went wrong.
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They messed up and stuttered.
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They might consider it a failure.
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But now let's think, who is going to be able to see the positives,
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the bright side to everything that happens to them?
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Well, I am.
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Because I can see it as an achievement, not a failure.
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I think it's important to notice your small achievements.
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Give yourself credit.
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El que busca encuentra.
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If you look for something, you'll find it.
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So look for small achievements throughout the day.
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Give yourself credit for all those little things that go unnoticed.
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Notice them.
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Don't let them go unnoticed.
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What's a small achievement you had today?
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Now, regrets from this year to why did I do that?
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Regrets.
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Let me say, I hate regretting.
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Ever since I was a little girl, I have always hated regretting.
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I have always said, I don't regret anything.
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Because everything, absolutely everything happens for a reason.
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Everything that you've done wrong, right, even the worst of decisions,
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the worst of situations, made you the person that you are today.
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And you wouldn't be the person you are if it wasn't for those mistakes.
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No matter what it is.
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When I was younger and I would get in trouble with my parents or my teachers,
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I would never regret it.
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but I would learn from it.
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Just like right now, I had to do this to be the person I am today.
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All the mistakes, all the disregard,
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maybe things that made the people I love feel sad.
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Regretting it only makes it worse.
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So yes, I do learn from my mistakes, but I don't regret them.
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I am the perfect version of myself today.
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and we are all the perfect versions of ourselves right now.
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Next year, I will grow and change and I will probably make more mistakes.
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but I will continue to be the perfect version of myself I say perfect
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because we are all exactly where we need to be we are exactly who we need to be right now
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Everything will come and go as it should.
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And all we can do is flow with it and enjoy every moment we can.
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So, like I said, I have no regrets from this year.
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Everything that must happen will happen.
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What's your take on regrets?
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Do you agree or disagree with me?
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Tell me why.
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I would love to hear your take on this.
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This year was full of feelings.
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Feelings like happiness, excitement, fear, hope, love.
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I started my year with a breakup.
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I had to cancel my trip to New Zealand.
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Then I started my slow English podcast,
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going viral on TikTok and creating my YouTube channel.
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Then I traveled to Brazil for carnaval.
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Then I lived at the beach in Mexico for a while.
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I had my dream trip with my sister,
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traveling to China, Japan, and Thailand.
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And now I'm back for the holidays.
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Christmas, New Year's, Three Kings,
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and I will be close to my family for these special moments.
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I have great expectations and big dreams for next year.
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What were some of the feelings you had this year?
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What were some experiences you had this year?
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Now, even though New Year's is right around the corner,
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I've gotta say, I've never been a big fan of New Year's.
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I've never been a fan of the saying, New Year, new me.
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It seems so unnecessary, especially during the winter,
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like the absolute worst time of the year to start fresh.
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It's too cold to start exercising,
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going on walks, taking on new hobbies.
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You naturally just want to hibernate during the winter.
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It's cold.
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You just want to be bundled up beneath the sheets,
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eating, reading books, and watching movies.
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I think if you really want a fresh start, then start in the spring.
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What better time to start fresh than spring?
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Spring is literally the season when the world starts again.
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The flowers are blooming and so are you.
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I also kind of hate the pressure of starting fresh on New Year's.
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Needing to make 12 wishes,
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eat 12 grapes, all in one minute,
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wearing something red so that your year goes well,
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counting down to midnight because the world will change completely the minute we're in 2026.
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It doesn't make any sense to me.
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And it just frustrates me.
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I get really anxious when I feel under pressure.
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Maybe I sound like the Grinch of New Year's right now,
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but I have always just hated feeling under pressure.
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Feeling like something needs to go right.
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Otherwise, everything will go wrong.
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It makes me anxious and I prefer to not play these games with my mind.
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I would rather keep my peace of mind.
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And to me, it doesn't even prove anything.
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Those first seconds of the year don't define the rest of your year.
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I had the worst New Years last year and so many good things happened to me this year.
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I don't even know what else I would ask for.
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I got everything I ever dreamed of.
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So new year, new me, new beginnings.
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No. No. Don't wait for tomorrow.
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wait for New Years.
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Don't even wait for spring.
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You can start today.
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On second thought, start right now.
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Take control and decide what you want to do and do it.
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Like Nike says, just do it.
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I always do what I want when I want to do it.
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I don't wait for the right moment.
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Sorry, I know I'm going on a tangent about how much I hate New Year's,
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my issues with New Year's, But I also just like sleeping early.
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And maybe you'll say, oh, you're too young to be acting that way.
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But I like sleeping early.
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I don't like waiting to eat until 12 a.m.
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and then staying up all night.
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Truthfully, if I could choose what to do on New Year's,
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I would watch a movie with my family, eat dinner at a normal time,
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wash my face and go to sleep,
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and wake up the next morning and just crochet,
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read a book, lay in my hammock,
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Maybe go for a swim and start the year feeling fresh,
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not tired and hungover.
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So, that's all I have to say about that.
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This video was a little bit different from my normal content,
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but if you enjoyed it as much as I did,
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then leave a like and I will know you want more videos like this.
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Thanks for listening, guys.
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And I hope you understood most of what I said.
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If you did, congratulations to you.
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If you didn't, continue practicing.
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You will reach your goals.
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See you next week.
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Have a wonderful day.
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Bye.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Slow English Podcast: Advanced Listening Practice & Natural Conversation ». Les mots qui reviennent le plus souvent : achievement, moment, regret, feeling. Cette vidéo contient 177 phrases et 1503 mots à répéter en shadowing. La partie parlée dure 21:54. Le locuteur parle lentement, environ 69 mots par minute, ce qui laisse le temps d’imiter chaque son. 85 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| stutter nom | /ˈstʌtɚ/ | bégaiement |
| unnoticed adjectif | /ʌnˈnoʊtɪst/ | inaperçu |
| anxious adjectif | /ˈæŋkʃəs/ | inquiet |
| podcast nom | /ˈpɑdˌkæst/ | podcast, balado |
| blooming adjectif | /ˈbluː.mɪŋ/ | en fleur |
| crochet nom | /kɹoʊˈʃeɪ/ | crochet |
| frustrate verbe | /ˈfɹʌsˌtɹeɪt/ | frustrer |
| hammock nom | /ˈhæmək/ | hamac |
| hibernate verbe | /ˈhaɪbəɹˌneɪt/ | hiberner, hiverner |
| hungover adjectif | /hʌŋˈoʊvɚ/ | ayant la gueule de bois, ayant mal aux cheveux |
| pivotal adjectif | /ˈpɪvɪtəl/ | central, crucial |
| tangent nom | /ˈtæn.d͡ʒənt/ | tangente |
| listener nom | /ˈlɪs(ə)nɚ/ | auditeur, auditrice |
| breakup nom | /ˈbɹeɪk.ʌp/ | rupture |
| disregard verbe | /dɪsɹɪˈɡɑɹd/ | ignorer, mépriser |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| get over verbe | surmonter | |
| mess up verbe | gâcher | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- What is the best thing you achieved this year?
- What's a small achievement you had today?
- What's your take on regrets?
- Do you agree or disagree with me?
- What were some experiences you had this year?
Prononciation à surveiller
Le locuteur utilise 26 contractions et formes réduites, comme don't, I've, doesn't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: anxious /ˈæŋkʃəs/, crochet /kɹoʊˈʃeɪ/, expectation /ˌɛk.spɛkˈteɪ.ʃən/
- Mots longs — placez bien l’accent: expectation /ˌɛk.spɛkˈteɪ.ʃən/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: hammock /ˈhæmək/, hibernate /ˈhaɪbəɹˌneɪt/, hungover /hʌŋˈoʊvɚ/, hobby /ˈhɑ.bi/
- /r/ anglais — langue recourbée, sans frotter la gorge: crochet /kɹoʊˈʃeɪ/, frustrate /ˈfɹʌsˌtɹeɪt/, hibernate /ˈhaɪbəɹˌneɪt/, truthfully /ˈtɹuːθ.fəl.i/, breakup /ˈbɹeɪk.ʌp/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme stutter, unnoticed, anxious.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.